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  1. #91
    Registered User superhuman67's Avatar
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    My Protein Impact Whey proving itself in the kitchen.
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  2. #92
    Registered User superhuman67's Avatar
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    I guess we can call these FROSTED muffins.
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  3. #93
    Registered User 604Canuck604's Avatar
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    Another really great review. Nice to see feedback on some of these unique Impact Whey flavors that I've been interested in.
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  4. #94
    Registered User superhuman67's Avatar
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    Originally Posted by 604Canuck604 View Post
    Another really great review. Nice to see feedback on some of these unique Impact Whey flavors that I've been interested in.
    Thanks bro and I figured I'd get a few of their unique flavors and post a little feedback in this thread on
    them and so far the Butter Pecan I definitely recommend and the Boston Cream Pie would be a decent
    alternative to just a regular milk choc flavor. I still have the pumpkin pie flavor which I need to try a few
    more times before I review it and I'll be posting my thoughts on the Oat powder probably over the next
    few days but so far the Oat powder has been meeting my expectations.



    The oat powder worked GREAT in these muffins along with the Butter Pecan Impact Whey
    which was used inside and outside of these little babies.
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  5. #95
    happy NoCarbsNoSugar's Avatar
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    O man ... those muffins look AMAZING.
    Just amazing.
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  6. #96
    The Boy SkyFlight23's Avatar
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    Originally Posted by NoCarbsNoSugar View Post
    O man ... those muffins look AMAZING.
    Just amazing.
    Man's going crazy in the kitchen.
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  7. #97
    Got Food? Heizz's Avatar
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    You a chef or what? HAHA.

    I LOVE THESE.
    Myprotein's Official Bodybuilding.com Lead Representative ✔
    ► Europe's #1 Online Sports Nutrition Brand ◄
    US Site: us.myprotein.com
    Rest of the world: myprotein.com
    Fuel Your Ambition!
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  8. #98
    happy NoCarbsNoSugar's Avatar
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    Originally Posted by SkyFlight23 View Post
    Man's going crazy in the kitchen.
    He usually does...
    And I am on a deep cut, so it's not that easy to come in here and look at his pics

    Originally Posted by Heizz View Post
    You a chef or what? HAHA.

    I LOVE THESE.
    A baker for sure!
    A super-human one.
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  9. #99
    The Boy SkyFlight23's Avatar
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    Originally Posted by Heizz View Post
    You a chef or what? HAHA.

    I LOVE THESE.
    Pushing the standard of protein pastries.
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  10. #100
    Registered User Mustaf112's Avatar
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    Another way to cut the sweetness without increasing volume is to get the Unflavored version and mix it with your flavor of choice. I usually mix flavored MyProtein or ON Natural 1:1 with unflavored so that the sweetness isn't as nauseating in shakes and smoothies.
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  11. #101
    Registered User superhuman67's Avatar
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    Thumbs up

    Originally Posted by SkyFlight23 View Post
    Man's going crazy in the kitchen.


    It's that time of the year where I need more quality calories and what better way to get them
    in with a little Impact combined with Oat powder
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  12. #102
    Registered User superhuman67's Avatar
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    Originally Posted by Heizz View Post
    You a chef or what? HAHA.

    I LOVE THESE.


    Nah not a chef at all just a bodybuilder who likes to eat his protein as much as he like to drink it.
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  13. #103
    Registered User superhuman67's Avatar
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    Originally Posted by NoCarbsNoSugar View Post
    He usually does...
    And I am on a deep cut, so it's not that easy to come in here and look at his pics


    A baker for sure!
    A super-human one.



    I know those feels cause I was on my deep cut from the end of May to Oct but I still
    got to enjoy some baked proteins goodies but not very often though but now I'm
    trying to put back on some of the size that I lost so I can have more goodies made
    with protein but I still try to keep it as healthy as possible.

    Ingredients

    1- 1/2 cup of My Protein Oat Powder
    2- 3/4 tsp of baking powder
    3- 1/2 tsp of baking soda
    4- 1 1/2 scoops of Butter Pecan Impact Whey
    5- 1/4 cup of roasted pecan pieces
    6- 2 tbs of Chia Seeds
    7- 1 tsp of Liquid maple extract
    8- 2 egg whites
    9- 2 tbs of nonfat plain yogurt
    10-2 oz of unsweetened almond milk

    Mix all the dry ingredients in a bowl then add the wet and combine thoroughly then spoon the batter
    into a 6 muffin pan that has been coated with nonstick spray. Fill the cups up only 1/2 way then drop
    1/2 tsp of Cookie Butter (Trader Joe Brand) onto the batter then cover the cookie butter with the
    remaining batter. Place the pan into a 325 degree preheated oven for about 20 min and when done
    remove and let cool completely before frosting.

    Frosting- In a bowl add 1 scoop of the Butter Pecan Whey then add a few drops of water and stir
    briskly until you get a thick consistency. If you want the frosting very thick then add like a tbs of a
    vanilla protein that has some for of casein to the Butter Pecan Whey and it will make it thicker.
    Spread the frosting all over the muffins and garnish with a pecan.
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  14. #104
    Registered User superhuman67's Avatar
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    For the past few weeks I've been utilizing My Protein's Instant Oat Powder in protein recipes
    and I've been adding 1 scoop to my protein shake which I take with me to work and I drink
    in between breakfast and lunch. I take the powder dry with me in a shaker cup and I add cold
    water to it at work when I'm ready to drink it.

    I ordinarily don't add anything to to my shakes but I'm trying to regain a little weight that I've
    lost over the course of about year due to an injury so the little extra calories from the oat powder
    in my shakes is a good way to drink some of the extra calories I'm trying to get in.

    I also don't use the oat powder in my shakes when I'm home but just to show the way the powder
    mixes I made a shake using 1 scoop of My Protein Impact Whey Pumpkin Pie with 1 scoop of the
    instant My Protein Oat Powder.
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  15. #105
    Registered User superhuman67's Avatar
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    This ^^^^^^^^ is a close up of what this oat powder looks like and it is ground down to a fine
    heavy powder. I don't have a coffee grinder or any type of grinding tool at home so I can't really
    comment on how well those items grind down oats but this Oat Powder from My Protein is exactly
    the same consistency of the brand of oat powder that I've used for many years from a brand called
    Muscle Feast and it is EXACTLY the same in every aspect.

    If you have a grinder at home and it grinds oat's down to this type of fine consistency then your
    good to go and you never need to purchase a commercial brand of oat powder but if it doesn't
    get it down this find then you might wanna give this oat powder a try.
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  16. #106
    Registered User superhuman67's Avatar
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    Thumbs up




    This is my review on My Protein Instant Oat Powder


    Ingredient Profile- Excellent- The only ingredient is OATS!!! The macro label on the bag is for 100 gm serving
    but I would have preferred it to be a breakdown for one scoop instead so I figured it out using the label from
    a container of the other brand that I have on hand it both brands workout to be the same macros.

    1Level Scoop = 40gm

    Calories- 160
    Total Fat- 3gm
    Cholesterol- 0
    Sodium- 2mg
    Potassium- 146gm
    Total Carbs- 26gm
    Dietary Fiber- 5gm
    Sugar- 0
    Protein- 7gm


    Mix Ability- I used 1 scoop in all my shakes but I'm sure if someone is looking for more calories and
    carbs then 2-3 scoops can be used but I can say for a fact this powder mixed up very well with no
    clumping at all but what you will get is a some settling of the powder so when your having it mixed
    in a shake you definitely wanna continue shaking it as you drink it cause the powder is heavier than
    protein powder so it will sink slightly to the bottom of your shaker.

    The powder has a gritty texture which is expected since it's oats but this texture of finely ground
    up oats is a WHOLE lot better than just throwing oats in a shaker cup and drinking it. With this oat
    powder as I mentioned you can add up to 3 scoops and I don't think you'll have any mixing issues
    at all and again the powder makes it so much more convenient to drink than just using oats that
    you throw into a shaker cup which will be a bit rough to take down 3 scoops at one time.

    Taste- I have the unflavored version I would HIGHLY recommend going with that one cause the natural
    sweet taste works very well with any flavored protein you mix it with and the natural flavor is perfect
    if you plan on cooking or baking like I have with this oat powder.

    Price- I paid $10.50 for 11lbs and I use to pay double that for only 8lbs so YEAH I will be a My Protein
    Oat Powder customer in the future when I need more and I've even seen My Protein have a sale
    where you can get 11lbs for $8.50 that's when you need to stock up!

    Overall - My main reason to get this oat powder was to use in recipes instead of using flour which I've
    done for years and this oat powder has worked out exceptionally well for that use but it's also worked
    great in my shakes to help me get in some of the extra QUALITY calories that I need to regain some of
    the weight that I've lost.

    I would STRONGLY recommend to anyone who is looking for a weight gainer or a meal replacement
    just grab a 11lb bag of this Oat Powder and you have a very high quality source of complex carbs
    that you can add to your protein shakes and what's great about it you can adjust it to meat your
    macros and your not stuck with one of those low quality carbohydrate loaded loaded expensive
    gainers where you really can't customize it to your macro needs like you can with this Oat Powder
    from My Protein. My overall rating is a 10/10 and I DON'T throw 10's around very easily when I'm
    reviewing a supplement but I've been very happy with this one.
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    Last edited by superhuman67; 01-09-2018 at 05:44 PM.
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  17. #107
    Registered User superhuman67's Avatar
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    This ^^^^is what the settling of the oat powder looks like on the bottom of the shaker and you
    just need to give it a little bit of a shake as you continue drinking it but again the powder mixes
    very well with no clumping. If your someone who doesn't like a little bit of grittiness which I personally
    don't mind at all then I guess you would just have to use other sources of carbs that come in powder
    form like maltodextrin or dextrose I will stick to the oat powder.
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  18. #108
    Registered User superhuman67's Avatar
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    Before I review the Pumpkin Pie flavor I took it for a little ride in the kitchen
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  19. #109
    Registered User superhuman67's Avatar
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    Pancakes were the first way this flavor got tested out.
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  20. #110
    Registered User superhuman67's Avatar
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    Thumbs up




    Frosted Pumpkin Granola Crunch Pancakes
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  21. #111
    The Boy SkyFlight23's Avatar
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    Originally Posted by superhuman67 View Post



    Frosted Pumpkin Granola Crunch Pancakes
    These look absolutely naughty.
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    Originally Posted by SkyFlight23 View Post
    These look absolutely naughty.


    They might look naughty but the ingredients used make them not so naughty
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    Inside look at what this pumpkin stack looked like.
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    Ingredients

    1- 1 cup of 1 min rolled oats
    2- 1 scoop of Impact Whey Pumpkin Pie Flavor
    3- 1 tsp of baking powder
    4- 1 tsp of pumpkin spice powder
    5- 1 mashed up banana in a separate bowl then add to the batter
    6- 1 tbs of liquid cinnamon extract
    7- 2 egg whites 1 whole egg

    In bowl mix all the dry ingredients then add the wet and mix thoroughly then spoon batter
    onto a preheated pan that has been lightly oiled and cook pancakes on both sides then plate.

    Frosting- In a bowl add 1/2 scoop of Impact Pumpkin Pie Whey then add a few drops of water
    and stir briskly until you get a thick spreadable texture. I wanted this frosting slightly thinner
    so I added a few extra drops of water. Spread the frosting all over the pancakes and cover the
    top one with the most. Garnish the top of the stack with some pumpkin spiced granola.(Trader Joe)
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    oh my... the crunchy topping on that thing looks amazing!
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    Originally Posted by NoCarbsNoSugar View Post
    oh my... the crunchy topping on that thing looks amazing!
    When I picked up that box of granola at Trader Joe's I knew it was going to be put to
    good use especially since I had this pumpkin flavored protein from My Protein.




    I might as well keep this pumpkin flow going.
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    Pumpkin spice always makes things nice!
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    Every time I pull up in this thread...
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    Originally Posted by SkyFlight23 View Post

    Every time I pull up in this thread...
    It's that time of the year so I can consume more protein goodies so when you
    pull up into this thread your bound to see something that will have you pull back



    These would make anyone pull back and wonder is that really healthy?
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    Ingredients

    1- 1/2 cup of My Protein Oat Powder
    2- 1 scoop of My Protein Impact Whey Pumpkin Pie Flavor
    3- 1/2 tsp of baking powder
    4- 1 tsp of pumpkin spice powder
    5- 1 banana mashed into liquid in a separate bowl then add to the batter
    6- 1 tbs of liquid cinnamon extract
    7- 1 whole egg
    8- 1 tbs of pumpkin butter mixed in to the batter
    9- dash of milk IF needed

    In a bowl mix all the dry ingredients then add the mashed banana and all the other liquid
    ingredients and mix thoroughly then spoon the batter into a doughnut pan that has been
    coated with nonstick spray. Place the pan into a preheated 325 degree oven for about
    8 min and when done remove and cool completely before storing them in the fridge until
    ready to eat.
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