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  1. #1
    Registered User IamLoving's Avatar
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    Question Sault and Fat is too much or low?

    Near my area i have following white bread flour. but i cant judge the fat/sault. Is it too much fat and sault?

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  2. #2
    Chasing cats since 1967 WonderPug's Avatar
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    The product doesn't contain sault, but it does contain salt. In terms of too much salt or fat, that depends on your total daily requirements and how much you're eating in relation to all other foods you consume that day.
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    Mister User Mikeez0's Avatar
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    1.7 grams of fat is too much for you? That's great news.
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  4. #4
    Registered User IamLoving's Avatar
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    Originally Posted by WonderPug View Post
    The product doesn't contain sault, but it does contain salt. In terms of too much salt or fat, that depends on your total daily requirements and how much you're eating in relation to all other foods you consume that day.
    - i take daily 1 or 2 chicken breast grilled

    - 1 can of Spinach

    - now planning to take that flour with
    - 6 or 12 egg white mixed for morning quick breakfast


    - coffee 2 cup



    But i am very scared to the flour if its contain fat and salt then i do not want to use it because chicken breast already giving me enough salt and fat. i want to absolutely avoid salt and fat.

    Please advise if that flour contain abnormal amount of salt or fat compared to 1KG?
    Last edited by IamLoving; 09-13-2017 at 08:13 AM.
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  5. #5
    Chasing cats since 1967 WonderPug's Avatar
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    Originally Posted by IamLoving View Post
    But i am very scared to the flour if its contain fat and salt then i do not want to use it because chicken breast already giving me enough salt and fat. i want to absolutely avoid salt and fat.
    Your fears are unfounded and, actually, it seems likely that they are driving you to consume a (profoundly) unhealthy diet.
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