society is so ****ed up. today on my way home to work i saw like 3 guys yelling in public makes me hate this ****ing ****ty ass country even more
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01-11-2019, 04:54 PM #3661
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01-12-2019, 12:31 AM #3662
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01-12-2019, 03:04 AM #3663
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01-12-2019, 01:56 PM #3664
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01-12-2019, 02:31 PM #3665
It's been quite a while since I've posted here.
I've really turned my life around. Been on a diet and been hitting the gym for over a month. I'm signing up for GED prep classes in April so I can pass the actual test and then go on and pursue my degree in physical therapy starting in the fall of this year. Also, going to get my drivers license and my first car.
You have to take action in order for something to happen in an positive way in your life. Sitting around feeling sorry for yourself will only make things worse. You have to occupy yourself with something so you can get rid of those negative thoughts and focus on something positive.
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01-15-2019, 05:58 AM #3666
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01-15-2019, 09:26 AM #3667
If your depression comes from legit messed up neuros in your brain and however they work, then pills can help.
But most depressions come from having a chit life. Whether you're broke, or life is beating you down, getting dumped etc.
I believe in those cases, it's better to fix your depression without meds.
In the end, meds will just make you feel less bad, but same way with alcohol etc. It's not going to fix any problems.
Only by changing your life, changing whatever is causing your depression, will you actually stop being depressed.
If meds will help you tackle your problems, then take them but don't just take meds and not tackle your problems cuz then you're just masking the depression like an alcoholic.Cobra Kai never dies!
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01-16-2019, 04:20 AM #3668
Anti-depression fudge. Something I came up by accident and this chit is better than pills for uplifting you.
Ingredients: 3 cup oats, 1 cup sugar, half cup chocolate powder, 1 cup milk, 1 tsp vanilla extract, 1 cup peanut butter
Boil milk, throw in chocolate powder, sugar and peanut butter. Stir until mixed. Throw in oats and mix it. Use spoon to spread it on a plate or wax paper. Put in the fridge for an hour.
dats it“And once you are awake, you shall remain awake eternally. ” - Friedrich Nietzsche
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01-16-2019, 06:04 PM #3669
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01-16-2019, 07:53 PM #3670
do not ever take ssri's or medical pills
based on my experience using them. it should NEVER be an option. they ruined my life permanently because now i get migraines over and over and over and over again. i never had migraines before i tried antidepressants. i have a migraine right now and i just threw up like 4 times. had to leave work early and it's only my second week. and being on them was hell. it's just fake feeling ****. if you want to take something, take cbd pills, that's it. cbd will help way better than any bull**** antidepressants with no negative side effects. i used cbd for 3 years. no negative side effects, i was not addicted at all. i've stopped using them for a year because of costs pretty muchLast edited by 2RDEYE; 01-16-2019 at 07:59 PM.
There is only one Hell: the one we live in now.
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01-18-2019, 03:11 PM #3671
I swear to God I hate women. If my mother wasnt my mother I'd already would've beaten her to a bloody fuking pulp.
Training Log:
https://forum.bodybuilding.com/showthread.php?t=180254293&p=1640414853#post1640414853
I will always follow my own path and stay true to myself and my heart, to do what I feel is right
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01-18-2019, 04:44 PM #3672
why? i lost my mom when I was 10, if she had lived i'm confident that I would have had a great life, but on the other hand I probably would not have met my step-siblings. ****ed up situation for me actually. since I had no dad either. i think moms always care about their kids while dads can be like who gives a ****
There is only one Hell: the one we live in now.
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01-19-2019, 12:40 PM #3673
i dunno if this will work for you guys but try it, i just noticed it
drink a sh ton of water , i mean all day
https://www.webmd.com/diet/features/...ss-reduction#1
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01-19-2019, 02:38 PM #3674
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01-19-2019, 03:00 PM #3675
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01-19-2019, 03:02 PM #3676
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01-19-2019, 03:18 PM #3677
I took 10mg+ a day. Like I said, heavily addicted back then. Somehow I didn't go into any seizures. But, I went into the hospital to get clean and sober from that stuff which i did.
Now, if i get anxiety i just put on some cafe del mar music and listen. Takes my anxiety away immediately. Glad I don't need benzos anymore as I found a natural remedy.Training Log:
https://forum.bodybuilding.com/showthread.php?t=180254293&p=1640414853#post1640414853
I will always follow my own path and stay true to myself and my heart, to do what I feel is right
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01-19-2019, 03:22 PM #3678
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01-20-2019, 11:32 AM #3679
Hey guys I've been dealing with depression for almost 5 years now. I've cut out alcohol, drugs, social media, porn, ect. I try to excersize 3-4x per week. I have a good job for how old I am, and I actually don't mind it. I have a ton of money saved up and I'm in a really good financial place. With all that said I think this will be my last year. I just can't do it anymore. I'm sick of putting in all the work of doing things to feel better just to have this constant battle in my head no one can see. I'm angry, cynical, and alone. Nothing gets me excited anymore. I don't want to end my life out of impulse but i just want to be done with it. So much work to only feel miserable inside at the end of every day.
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01-20-2019, 02:42 PM #3680
Went to another wedding last night & I just felt so out of place again. I knew some people there but it just always feels like I never fit in anywhere. It’s always a case of everyone knowing others more or like talking to them more & I just always feel left out. Than most were drinking & dancing while I just sat at my table while on my phone. I don’t really like to drink except for a drink or two at most & I can’t dance unless I’m drunk. I didn’t want to wake up today & feel like complete **** all day though since I get really sick when I drink a lot. I just never seem to fit in anywhere & it makes me feel so depressed & like something is wrong with me when everyone else always seem relaxed & can enjoy themselves. It just feels like everyone are extroverts except for me.
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01-20-2019, 07:01 PM #3681
- Join Date: Jun 2014
- Location: Minnesota, United States
- Posts: 8,268
- Rep Power: 91089
So I got a message notification and figured I'd update to those of you who might remember me.
Doing great. Had two amazing kids, got married (not to Catbrah... That whole thing was a huge joke). On remission from schizophrenia. Had a 3cm mass removed from my brain through my nose and that's helped immensely. Turns out I've had a tumor in my head for God knows how long.
On that mom life and sell kids clothes that I make on the side.
I see a few familiar faces and would love if y'all gave me an update on how you guys are doing.BrosefMengele is my #1 fan.
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01-21-2019, 02:24 AM #3682
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01-21-2019, 05:42 AM #3683
I'm doing better unlike my last post. I talked to my mother and got a lot of stuff off my chest that I've been holding inside for a while. We're on good terms again.
I am going back to the gym today and making a commitment to do what I have always loved; lifting. It's my antidote and solution to many of my problems. My mom pointed this out and she is 100% right. I'm going to obtain the best physique that I've ever had and I'm excited to go after it and fuk chit up in the gym. I'm going all out. Nothing will stop me this time. I'm ready to fuking go!!
I feel much better today. No longer do I need validation from others. I can validate myself now and not feel bad for the mistakes I've made. I'm going to fix myself and get my life back on track. I'm doing whatever it takes to live and be happy in life. Fuk the past. It's time for me to live in the present and not look back in the past.Training Log:
https://forum.bodybuilding.com/showthread.php?t=180254293&p=1640414853#post1640414853
I will always follow my own path and stay true to myself and my heart, to do what I feel is right
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01-21-2019, 12:02 PM #3684
Life is consistent in it's highs and lows. That is the game of this world, suffering are the unbroken rules. You can however improve this by learning how to harness the ability to create in your personal holographic universe. You can further manifest this and make it become a reality. Spiritual awareness is innate in every human being and you are capable of awakening this. Lay off the drugs and prescription medicine, this is contrary to our true ability of self healing.
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01-22-2019, 02:20 AM #3685
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01-22-2019, 04:55 PM #3686
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01-22-2019, 05:07 PM #3687
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01-23-2019, 03:08 PM #3688
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01-23-2019, 05:42 PM #3689
I'm disgusted with being addicted to drugs. It has ****ed up my life and I want to do the right thing for myself by getting clean and sober and getting my life on track. I'm done with this chit. I'm done with the drug scene. Im focusing on the gym now and my education. Im going to pursue getting my degree in physical therapy in the fall when I sign up for classes. I'm cutting all ties with my dealer and putting this all behind me and never looking back. Its time to move on and do what I truly want to do in life; surround myself with like minded people and put everything I have into fitness and expand my knowledge about the human body by becoming a physical therapist. This is what I want to do in my life and I intend on putting 110% into achieving my goals. Nothing will stop me.
Training Log:
https://forum.bodybuilding.com/showthread.php?t=180254293&p=1640414853#post1640414853
I will always follow my own path and stay true to myself and my heart, to do what I feel is right
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01-27-2019, 09:42 AM #3690
Just wanted to give an update on my life.
Few other posters will know that I was a regular here for a number of years. Last year especially in the early / mid part of the year was especially bad for me. There were times I came close to calling it quits, but I never went through with it because I was too scared lool.
Anyway, just wanted to say that I am in a really good place right now. It's not perfect and there are a lot hurdles and obstacles still in my path. As far as details go, I finally found work that I genuinely enjoy and more so the people. My last 2 only jobs were bad experiences .. But the current one I'm in has been quite good. Although most recently I've been shifted to the company warehouse ... I sorely miss working at the head office, but thats another story.
I've gone on quite a few dates ... None of which have worked out, but whatever .. I'm trying and thats more dates in a span on months than I have managed in the past 10 years lol.
I've gotten back into scuba diving and it feels great pursuing a legit hobby apart from just lifting and gaming. I plan on taking my advanced license soon and its been a good way to meet people. I havnt made any friends there, but it's a start. Just gotta be a more familar face. I've also started taking yoga and theres plenty of hot women there, a couple of girls have even added me. There's more things I wanna do and I'm finding myself at having no time .. I wanna learn a language, i wanna do a small course .. So many things I wanna do , but so little time lool.
I know it's cliched and kinda preachy too ...But a lot of this good is also coming from I believe a spritual / religious place. I'm pretty much an atheist from a muslim background, but I've recently started to pray and I legit believe since i've started doing that things have turned for the better for me. I'm probably not the poster boy for the religion because I still do my fukked up haram chit, but I try nomsayin .. and if hes as merciful as they say ... Then I believe god or whoever is up there will do right by me lel.
I also believe staying away from this thread kinda helped ... As much as helpeful and understanding as this thread can be, and how good it is to vent ... This is also a place where people just vent and vent without actually putting in the effort to try and improve things. If you truly want to change things around ... I think a break from this place and the misc is probably in good order. I'm not trying to be preachy or trying to act like I have my chit in order (far from it) ... But all I can say is that I'm in a much better place today than I was yesterday or a few months ago and I hope I can keep going.
And I know you brahs can too.Sig line can't be a novel
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