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  1. #2671
    Registered User bigwade800's Avatar
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    If you are not being specific to a fed, the cheapest best power bar for squatting is from Jesup. I've seen over 900 squatted, no issues. It's a little bigger diameter than the typical power bar. I've had mine for several years. I used them in the power racks and they are tanks. I have a number of bars, 3 TX squat bars, they are great. But, they are much pricier. Got to jesupgym.com. it's the 1500 lb bar center knurling.
    Squat: 1,040
    Bench: 700
    Deadlift: 700
    Best raw
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    Bench: 457
    Deadlift: 672
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  2. #2672
    Registered User Jason2459's Avatar
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    Originally Posted by bigwade800 View Post
    If you are not being specific to a fed, the cheapest best power bar for squatting is from Jesup. I've seen over 900 squatted, no issues. It's a little bigger diameter than the typical power bar. I've had mine for several years. I used them in the power racks and they are tanks. I have a number of bars, 3 TX squat bars, they are great. But, they are much pricier. Got to jesupgym.com. it's the 1500 lb bar center knurling.
    I absolutely love my Jesup power bar. I drove there and picked mine up and a couple other pieces of equipment like a power tech adjustable roman chair/45 degree hyper. And you can train there for $1. Has a store front selling lots of supplements and then a gym off to the side. Outside is a big warehouse. Really nice guy. Big dude and he used to be a weightlifter.

    This was about 10 years ago and I got the black oxide version of the bar. Since then it now has a bright zinc coating. But still looks like it has the same perfect deep knurl that is not sharp at all. Feels awesome. 32mm thick bar is solid on the back and in the hands. When mix gripping for deadlifts it really builds up grip strength and makes pulling on 27 or 29mm bars at a meet seem like a toy.

    I've suggested this bar to people for years. But the last couple people to call up Jesup recently said he wasn't shipping anymore. I don't know if that was a temporary thing or not but was earlier this year. Worth calling the guy for a great cheap beater bar that holds up really well.
    Last edited by Jason2459; 11-16-2018 at 05:36 AM.
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  3. #2673
    Registered User blindsideflank's Avatar
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    Dec 15 is coming soon (or is it 16th?)

    https://youtu.be/roDvPcDmfDE

    Excited for December, mostly just want to see him staybinjiry free and pull 1000 but that squat is unreal too.
    Not excited for the comparatively low bench and all the schit talk from dumb people though.

    Edit: to clarify the above video just popped up on my feed, don’t know details of date etc but apparently he has squatted more (see below)

    https://youtu.be/iE0Tp7UAGQs
    Last edited by blindsideflank; 11-16-2018 at 03:08 PM.
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  4. #2674
    Because Kaz NorthStrong's Avatar
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    Yeah that top 400k squat is recent from thor, he has squatted 970 before, spring 2018 ish I think. Pretty excited to see what he puts up. And to see if Kirill is going to really push for a PR of some kind at that meet or just hit some giant bench (sub 738) and walk away.
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  5. #2675
    Because Kaz NorthStrong's Avatar
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    You can't judge squat depth from the front
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    After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
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  6. #2676
    Because Kaz NorthStrong's Avatar
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    Powerlifting should be in the olympics
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    After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
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  7. #2677
    Because Kaz NorthStrong's Avatar
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    Equipped lifting is cheating
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    After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
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  8. #2678
    Registered User Jason2459's Avatar
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    To stuffed to comment
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  9. #2679
    Personal Record Holder Rags85's Avatar
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    Originally Posted by NorthStrong View Post
    You can't judge squat depth from the front
    You can if you have eyes.
    Originally Posted by NorthStrong View Post

    Powerlifting should be in the olympics
    Sometimes its on the olympic channel.

    Originally Posted by NorthStrong View Post
    Equipped lifting is cheating
    I thought Canadians were supposed to be nice.
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  10. #2680
    Team GAT Rep HARRYBEAST's Avatar
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    Originally Posted by Rags85 View Post


    I thought Canadians were supposed to be nice.
    They are allowed to be mean they just have to be really soorry aboot it
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  11. #2681
    Registered User SPFjudge's Avatar
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    Originally Posted by Rags85 View Post
    Ohio power bar for me. The 20kg version is about $320 and is IPF approved. Mines been dumped with 500+, slammed into the ceiling and the bar is still as good as new.
    huh?
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  12. #2682
    IPF4LYFE arian11's Avatar
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    Originally Posted by HARRYBEAST View Post
    They are allowed to be mean they just have to be really soorry aboot it
    They're really nice, until you fail a drug test.
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  13. #2683
    Personal Record Holder Rags85's Avatar
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    Originally Posted by SPFjudge View Post
    huh?
    I lift in my basement with 7ft ceilings. I also went to squat once with only putting a collar on one side. I now have red paint marks on the floor and a floor joist with a dent in it....But.... my power bar is still in mint condition.
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  14. #2684
    Because Kaz NorthStrong's Avatar
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    powerful overhead work

    fam thread resurrection
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    After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
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  15. #2685
    Because Kaz NorthStrong's Avatar
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    Anyone ever have success in getting their elbows a bit less fragile by doing super high rep work like Louie recommends for tendon strength?

    I think my triceps are too strong for my elbows, which is really saying something about how weak my elbow tendons are.
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  16. #2686
    Registered User bigwade800's Avatar
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    I haven't done any direct triceps work in years for this reason
    Squat: 1,040
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    Best raw
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  17. #2687
    Because Kaz NorthStrong's Avatar
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    Originally Posted by bigwade800 View Post
    I haven't done any direct triceps work in years for this reason
    Hopefully Louies idea works for me. Will report back lol.
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  18. #2688
    Registered User bigwade800's Avatar
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    Lou is pretty sharp...I did what worked for me. I have judged too many of his lifters and have seen him work with athletes from other sports. I've seen him spend a session with weightlifters and having them hit pr's before they left.
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  19. #2689
    Registered User dang111's Avatar
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    Ordered from Inzer on Monday. Got a tracking number yesterday and it's going to be delivered Friday. Is this bizarro world?
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  20. #2690
    IPF4LYFE arian11's Avatar
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    Originally Posted by dang111 View Post
    Ordered from Inzer on Monday. Got a tracking number yesterday and it's going to be delivered Friday. Is this bizarro world?
    Haha, what did you order?
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    Originally Posted by dang111 View Post
    Ordered from Inzer on Monday. Got a tracking number yesterday and it's going to be delivered Friday. Is this bizarro world?
    Inzer has been lightyears better than Titansupport for me for at least 5 years especially if you call
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    Originally Posted by arian11 View Post
    Haha, what did you order?
    Got a Bolt. Had another one but it ended up being too big. Bolt has its issues but it's the only shirt I've ever worn that doesn't feel like complete garbage. At this point I'm pretty sure I could size down a bench daddy / slingshot and get more out of it than a super katana.
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    Originally Posted by dang111 View Post
    Got a Bolt. Had another one but it ended up being too big. Bolt has its issues but it's the only shirt I've ever worn that doesn't feel like complete garbage. At this point I'm pretty sure I could size down a bench daddy / slingshot and get more out of it than a super katana.
    Please post videos of blow out(s)
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    Originally Posted by dang111 View Post
    Got a Bolt. Had another one but it ended up being too big. Bolt has its issues but it's the only shirt I've ever worn that doesn't feel like complete garbage. At this point I'm pretty sure I could size down a bench daddy / slingshot and get more out of it than a super katana.
    Thought they stopped making them. Ditto on the blow out vids.
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    Thor and Kirill lifting tomorrow, should be some pretty big lifts. Crazy how huge Kirill is, and Thor is like 50lbs heavier still.

    Originally Posted by martin_mathers View Post
    Thought they stopped making them. Ditto on the blow out vids.
    GJ on meet buddy, looks like you're doing good.
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    thor's squats

    420 - no lift
    440 - good
    460 - no lift

    bench
    235 - not sure
    245 - not sure
    250 - good lift

    last I saw he was warming up on deadlifts on kirill's story. He's doing better than I thought he would so far, and I'm glad they're not gifting him potentially high squats.

    edit: I'm an idiot; thought the post 2 up was his previous training bests, didn't realize someone had already posted what's been done so far lol
    Last edited by adamsz; 12-15-2018 at 09:30 AM.
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    Thor joins the 1100 club at his first meet. Except kgs, not lbs.

    2425 total pretty ridiculous.

    And is he now the only one to ever have squatted and pulled 900+ in the same meet? Or has that been done raw before, can't remember. I know many are close.

    Third squat looked fine to me. What a crazy performance.
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