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  1. #2581
    Registered User Jason2459's Avatar
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    Not using wilks but a new formula will go in its place right? Not the first fed to use some other formula besides wilks.

    Why did the IPF just now decide to change?
    My Training Journal: http://tinyurl.com/jasons-journal
    My Video Training Journal: www.youtube.com/user/jason24590
    08/17:245,185,275 02/18:345,275,380
    06/18:405;315,455
    goal: hit previous SBD #s again 524,364,562
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  2. #2582
    Personal Record Holder Rags85's Avatar
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    Feels like a "no change" change.
    Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/

    Best lifts 628/391/727 - Best Total: 1747
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  3. #2583
    Because Kaz NorthStrong's Avatar
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    How 'bout DC vs Lewis for UFC 230 tho
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    After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
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  4. #2584
    IPF4LYFE arian11's Avatar
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    Originally Posted by Jason2459 View Post
    Not using wilks but a new formula will go in its place right? Not the first fed to use some other formula besides wilks.

    Why did the IPF just now decide to change?
    Yea, there will be a new formula. A couple submitted ones last year, including the guy from USAPL who created the NextLifter scoring program. Then they've been having people analyze them and figure out which to go with.

    The President's report said that it's not because Robert Wilks got booted out, which makes everyone think that's the reason why lol.
    1372 @ 205
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  5. #2585
    Because Kaz NorthStrong's Avatar
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    fuuh
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    After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
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  6. #2586
    Is a Turtle Torrtrefireto's Avatar
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    Originally Posted by arian11 View Post
    Yea, there will be a new formula. A couple submitted ones last year, including the guy from USAPL who created the NextLifter scoring program. Then they've been having people analyze them and figure out which to go with.

    The President's report said that it's not because Robert Wilks got booted out, which makes everyone think that's the reason why lol.
    I like the idea of a 'percentile score' type system that is updated from tiem to time. I think that is one of the proposals. Saying you're in the xth percentile for totals in y weight class seems a lot less arbitrary to me than my wilks is z
    771/645/622 Single Ply
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  7. #2587
    Registered User Jason2459's Avatar
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    I wish I was strong enough to be upset about it...
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  8. #2588
    Registered User KDKpl's Avatar
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    Originally Posted by Torrtrefireto View Post
    I like the idea of a 'percentile score' type system that is updated from tiem to time.
    "Updated from time to time" sounds like a nightmare to me with regard to comparability over the years. It will also be fun for those promotors using homemade score sheets.

    We'll see. The rule change proposals made for a very entertaining read in general. :-)
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  9. #2589
    Spoon Pic Connoisseur adamsz's Avatar
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    tonight! get hyped
    My 1 year natty transformation thread --------> http://forum.bodybuilding.com/showthread.php?t=157144143

    My workout log --------> http://forum.bodybuilding.com/showthread.php?t=150448553

    Best Gym Lifts / Best Competition lifts (raw)

    Squat: lol fml
    Bench Press: 400 / 380
    Deadlift: 650 / 585
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  10. #2590
    Because Kaz NorthStrong's Avatar
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    Originally Posted by adamsz View Post



    tonight! get hyped
    No Andrey
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    After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
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  11. #2591
    Spoon Pic Connoisseur adamsz's Avatar
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    Originally Posted by NorthStrong View Post
    No Andrey
    I have a strong suspicion Andrey's best days are behind him

    bench done, deadlift starting in like 45 minutes

    dis gun b good
    My 1 year natty transformation thread --------> http://forum.bodybuilding.com/showthread.php?t=157144143

    My workout log --------> http://forum.bodybuilding.com/showthread.php?t=150448553

    Best Gym Lifts / Best Competition lifts (raw)

    Squat: lol fml
    Bench Press: 400 / 380
    Deadlift: 650 / 585
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  12. #2592
    Because Kaz NorthStrong's Avatar
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    Originally Posted by adamsz View Post
    I have a strong suspicion Andrey's best days are behind him

    bench done, deadlift starting in like 45 minutes

    dis gun b good
    Good to see Petr get out there and show what he's capable of finally. Insane total. I didn't watch any of the lifting, surprised to see Eric end up where he did. Happy to see Odell up there though, I really like that guy.
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    After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
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  13. #2593
    Spoon Pic Connoisseur adamsz's Avatar
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    Originally Posted by NorthStrong View Post
    Good to see Petr get out there and show what he's capable of finally. Insane total. I didn't watch any of the lifting, surprised to see Eric end up where he did. Happy to see Odell up there though, I really like that guy.
    Petr is an absolute giant. Huge as all fuk and straight muscle. Dude looks like a cartoon character. Funny seeing Eric look normal or even small in comparison when standing next to all these dudes lol.

    Was rooting for my man Doyle his deadlift suffered yesterday. Lost his first on grip, then got his next 2 easily but only ended with 826 down from 870 the last 2 years.


    Was super impressed with how many of these dudes dunked some of their squat attempts and was obviously to depth from the front angle. But there were plenty of squat and deadlift white lights that I know wouldn't have passed at the US open or other big USPA meets (high squats, soft knees on deadlift, etc).
    My 1 year natty transformation thread --------> http://forum.bodybuilding.com/showthread.php?t=157144143

    My workout log --------> http://forum.bodybuilding.com/showthread.php?t=150448553

    Best Gym Lifts / Best Competition lifts (raw)

    Squat: lol fml
    Bench Press: 400 / 380
    Deadlift: 650 / 585
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  14. #2594
    Registered User martin_mathers's Avatar
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    Odell was definitely gonna win until he pulled his hamstring on his 2nd deadlift. Dude killed his squat and bench.
    Brandon Allen was also impressive as fuk, getting that 1008 squat and attempting an 898 pull for gold.
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  15. #2595
    Spoon Pic Connoisseur adamsz's Avatar
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    Originally Posted by martin_mathers View Post
    Odell was definitely gonna win until he pulled his hamstring on his 2nd deadlift. Dude killed his squat and bench.
    Brandon Allen was also impressive as fuk, getting that 1008 squat and attempting an 898 pull for gold.
    Brandon's 3rd squat looked pretty high from the front tbh

    Inb4 can't judge depth from the front
    My 1 year natty transformation thread --------> http://forum.bodybuilding.com/showthread.php?t=157144143

    My workout log --------> http://forum.bodybuilding.com/showthread.php?t=150448553

    Best Gym Lifts / Best Competition lifts (raw)

    Squat: lol fml
    Bench Press: 400 / 380
    Deadlift: 650 / 585
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  16. #2596
    Because Kaz NorthStrong's Avatar
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    https://livestream.com/accounts/2687...ayer?width=960

    just found this in case anyone hasnt seen it.
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    After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
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  17. #2597
    Registered User Jason2459's Avatar
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    Fyi for those looking to get the Reebok lite tr power/crossfit/lift shoe.

    Oct 1st it was out. Haven't looked if still in stock.
    https://www.instagram.com/p/BoUOGxDnAWv/
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    goal: hit previous SBD #s again 524,364,562
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  18. #2598
    Registered User Jason2459's Avatar
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    So Mark Bell dropped some cash and got some products IPF approved. Cool.

    But how did he get the X Sleeves approved? Denim outside and silicon strips. Thought knee sleeves had to be just neoprene.


    From the description:
    Level 4 neoprene/denim to support max effort
    Provides Sling Shot effect for an additional 30-60 lbs
    Use during heavy sets for maximum support
    Stiff and secure, prevents sleeve movement once on your knee
    My Training Journal: http://tinyurl.com/jasons-journal
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    08/17:245,185,275 02/18:345,275,380
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  19. #2599
    IPF4LYFE arian11's Avatar
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    Originally Posted by Jason2459 View Post
    So Mark Bell dropped some cash and got some products IPF approved. Cool.

    But how did he get the X Sleeves approved? Denim outside and silicon strips. Thought knee sleeves had to be just neoprene.


    From the description:
    Level 4 neoprene/denim to support max effort
    Provides Sling Shot effect for an additional 30-60 lbs
    Use during heavy sets for maximum support
    Stiff and secure, prevents sleeve movement once on your knee
    Yea, back in June, the USAPL technical committee chairman told us refs that they aren't approved because "...they do not comply with IPF specifications for knee sleeves. They have a denim front panel and silicone grip material inside." So we'll see if they actually get listed for 2019 or if it gets shot down. Also, lol at them giving 30-60 lbs.
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  20. #2600
    Registered User Jason2459's Avatar
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    Originally Posted by arian11 View Post
    Yea, back in June, the USAPL technical committee chairman told us refs that they aren't approved because "...they do not comply with IPF specifications for knee sleeves. They have a denim front panel and silicone grip material inside." So we'll see if they actually get listed for 2019 or if it gets shot down. Also, lol at them giving 30-60 lbs.
    According to his site they are approved for 2019. Would suck for someone to buy them expecting to use them I 2019 and be told no they aren't approved.

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    Well, time to invest in an Inzer denim bench shirt. Seems like it will pass now for "raw" lifters.


    marina.misuricThe denim sleeves were approved?? How the heck did you guys manage that?
    mbslingshot@marina.misuric cotton based! But if you want to be mesmerized, it was MAGIC
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  22. #2602
    Registered User dang111's Avatar
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    Originally Posted by Jason2459 View Post
    According to his site they are approved for 2019. Would suck for someone to buy them expecting to use them I 2019 and be told no they aren't approved.

    https://markbellslingshot.com/collec...-approved-gear
    Didn't that happen with the strong sleeves a couple years ago? They were said to be approved for a day or two then retracted. I'd assume here since he apparently paid the money they'll be on the list, which would probably require the rules to be rewritten.

    And exactly, if denim is now an approved material because it's "just cotton", can we use denim bench shirts now? (Not that anyone would)
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  23. #2603
    Personal Record Holder Rags85's Avatar
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    Tweaked my hamstring yesterday pulling a double at 66%. Just as I was about to start increasing intensity to get ready for a meet.

    Feels pretty minor; I'm hoping it was just a cramp thats all knotted up now. Going to have to reassess in a few days.
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  24. #2604
    IPF4LYFE arian11's Avatar
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    Originally Posted by Jason2459 View Post
    According to his site they are approved for 2019. Would suck for someone to buy them expecting to use them I 2019 and be told no they aren't approved.

    https://markbellslingshot.com/collec...-approved-gear
    Would be a good business move by Mark, just like when he sold a bunch of STrong Sleeves before they were taken off the list.

    Originally Posted by dang111 View Post
    Didn't that happen with the strong sleeves a couple years ago? They were said to be approved for a day or two then retracted. I'd assume here since he apparently paid the money they'll be on the list, which would probably require the rules to be rewritten.

    And exactly, if denim is now an approved material because it's "just cotton", can we use denim bench shirts now? (Not that anyone would)
    For t-shirts it says,

    "the shirt must be constructed entirely of fabric or a synthetic textile and shall not consist, in whole or part, of any rubberized or similar stretch material, nor have any reinforced seams or pockets, buttons, zippers or other than a round neck collar."

    Wikipedia lists kevlar as a synthetic textile, so I guess I'll be wearing a kevlar shirt at my next meet.
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  25. #2605
    Personal Record Holder Rags85's Avatar
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    Originally Posted by arian11 View Post
    Would be a good business move by Mark, just like when he sold a bunch of STrong Sleeves before they were taken off the list.



    For t-shirts it says,

    "the shirt must be constructed entirely of fabric or a synthetic textile and shall not consist, in whole or part, of any rubberized or similar stretch material, nor have any reinforced seams or pockets, buttons, zippers or other than a round neck collar."

    Wikipedia lists kevlar as a synthetic textile, so I guess I'll be wearing a kevlar shirt at my next meet.
    Good joke.
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  26. #2606
    Because Kaz NorthStrong's Avatar
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    Originally Posted by Rags85 View Post
    Good joke.
    lmao
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  27. #2607
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    raw, equipped, sleeves, denim

    Whiskey, that's where it's at..i"m going to have to get that IPF approved
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  28. #2608
    IPF4LYFE arian11's Avatar
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    Originally Posted by bigwade800 View Post
    raw, equipped, sleeves, denim

    Whiskey, that's where it's at..i"m going to have to get that IPF approved
    I'm gonna see if Proper 12 will sponsor Collegiate Nationals.
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  29. #2609
    Registered User bigwade800's Avatar
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    or beer

    beer is good
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  30. #2610
    Registered User WorldDomnit's Avatar
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    Denim shirts are excruciatingly painful (more painful than polyester), I'm definitely going to grab a pair of denim knee sleeves if they can stay IPF approved for the next few months.

    BTW

    The cerakote OPB bars suck. The knurling is for kids.
    Highly recommend getting the stainless steel 20kg bar is soo much nicer... Knurling for people who aren't pussies. Thinner collars too and less whip.


    Found this reverse hyper for $375 shipped. Definitely recommend if you do not have one in your gym,
    https://www.amazon.com/Titan-Distrib...hyperextension
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