Reply
Page 94 of 99 FirstFirst ... 44 84 92 93 94 95 96 ... LastLast
Results 2,791 to 2,820 of 2954
  1. #2791
    IPF4LYFE arian11's Avatar
    Join Date: Aug 2010
    Location: Miami, Florida, United States
    Posts: 18,089
    Rep Power: 38466
    arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000)
    arian11 is offline
    Originally Posted by Jason2459 View Post
    Cool. So until 1:30am Eastern
    A 4,000-5,000 vote lead probably too hard to cover, even after the Russians go to sleep.
    1372 @ 205
    USAPL Senior International Coach & IPF Cat II Referee
    Squats & Science Head Coach
    http://squatsandscience.com/sscoaching/

    Boynton Barbell Center:
    http://boyntonbarbellcenter.com/

    YouTube Channel:
    http://www.youtube.com/user/ariandbz
    Reply With Quote

  2. #2792
    Going beyond my limits manletstrength's Avatar
    Join Date: Jan 2019
    Posts: 2,726
    Rep Power: 12768
    manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000)
    manletstrength is offline
    Some noobs in a thread on the misc are saying that deadlifts dont hit all of your back muscles and that bodybuilding movements are superior. Bunch of fuking idiots. I bet they don't lift at all.
    Training Log:
    https://forum.bodybuilding.com/showthread.php?t=178198311&p=1600871961#post1600871961
    Reply With Quote

  3. #2793
    Going beyond my limits manletstrength's Avatar
    Join Date: Jan 2019
    Posts: 2,726
    Rep Power: 12768
    manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000)
    manletstrength is offline
    Originally Posted by manletstrength View Post
    So, I'm starting my journey back to powerlifting next week. Fuk waiting until june. My goals are to obtain a 500lb deadlift and a 300lb paused bench weighing up to a max of 185lbs within the next year.

    I have powerlifted and have competed before, which was a long time ago. So, I have experienced all of this once already.

    I posted a lot here back then with a different account, mitsuomi. With that said, a lot of you should recognize me now.

    The whole bodybuilding lifestyle is not satisfying me mentally. But, powerlifting will. I've always loved lifting heavy with the big 3. So, I will be making my comeback.

    I know I have said this before. But, I'm serious this time. I have all the equipment I need; belt, chalk, deadlift shoes, deadlift socks.

    So, I'm finally ready to do this again and get down to business.
    I'll post my progress so I can prove to you and everyone else that I'm truly pursuing this.

    I know I've said this time and time again. I was truly scared to get back into powerlifting back then because of my previous injuries. But, I've had thought it over quite a bit: how to work around my injuries. Now, I know how to progress in strength without injuring myself again.

    Also, I've realized that I need to change myself and my life. **** being scared! I want to powerlift again for real this time as I now know how to approach my training safely. I need to do this for myself and to have something to look forward to. I want to feel good about myself again. Powerlifting has always meant a lot to me... even after all these years of being stagnant.

    Truly I will start my training next week. I have nothing to be scared of anymore. I always thought this sport would lead me into darkness. But, I was fortunately wrong after thinking everything over extensively.

    I'm getting back in this sport. Powerlifting was my one and only passion and it still is.
    Training Log:
    https://forum.bodybuilding.com/showthread.php?t=178198311&p=1600871961#post1600871961
    Reply With Quote

  4. #2794
    Team GAT Rep HARRYBEAST's Avatar
    Join Date: Aug 2005
    Posts: 47,915
    Rep Power: 55316
    HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000) HARRYBEAST has much to be proud of. One of the best! (+20000)
    HARRYBEAST is offline
    Where can we see this progress? I for one could use some good motivation
    The Beast Journey to Elite
    http://forum.bodybuilding.com/showthread.php?t=169406293

    Best Meet's Total = 1515 (585 Squat, 365 Bench, 565 Deadlift)
    Highest Gym Lifts: Squat: 600 Deadlift: 600 Bench: 400

    Proud member of Team Ogre
    "Everybody wants to be strong but most people just don't want to work that hard"

    Instagram: harrylifter
    Reply With Quote

  5. #2795
    IPF4LYFE arian11's Avatar
    Join Date: Aug 2010
    Location: Miami, Florida, United States
    Posts: 18,089
    Rep Power: 38466
    arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000)
    arian11 is offline
    Originally Posted by manletstrength View Post
    Some noobs in a thread on the misc are saying that deadlifts dont hit all of your back muscles and that bodybuilding movements are superior. Bunch of fuking idiots. I bet they don't lift at all.
    There's probably some small back muscles that deadlifts don't really hit. Plus, most of the back muscles are only being used isometrically. I don't know why they have to be mutually exclusive though and why you can't just do deadlifts and bodybuilding movements in 1 workout.
    1372 @ 205
    USAPL Senior International Coach & IPF Cat II Referee
    Squats & Science Head Coach
    http://squatsandscience.com/sscoaching/

    Boynton Barbell Center:
    http://boyntonbarbellcenter.com/

    YouTube Channel:
    http://www.youtube.com/user/ariandbz
    Reply With Quote

  6. #2796
    Going beyond my limits manletstrength's Avatar
    Join Date: Jan 2019
    Posts: 2,726
    Rep Power: 12768
    manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000)
    manletstrength is offline
    Originally Posted by HARRYBEAST View Post
    Where can we see this progress? I for one could use some good motivation
    I started a journal in the powerlifting journal section. I'll be logging my training there.

    I unfortunately have no video camera. I'll do the best I can.
    Training Log:
    https://forum.bodybuilding.com/showthread.php?t=178198311&p=1600871961#post1600871961
    Reply With Quote

  7. #2797
    Because Kaz NorthStrong's Avatar
    Join Date: Jun 2013
    Location: NB, Canada
    Posts: 10,661
    Rep Power: 26349
    NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000)
    NorthStrong is offline
    Originally Posted by arian11 View Post
    There's probably some small back muscles that deadlifts don't really hit. Plus, most of the back muscles are only being used isometrically. I don't know why they have to be mutually exclusive though and why you can't just do deadlifts and bodybuilding movements in 1 workout.
    I think Ed Coan did that. Prevented him from ever getting a good deadlift, and from a big back.
    YouTube: http://www.youtube.com/user/NorthStrongSC

    Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583

    After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
    Reply With Quote

  8. #2798
    Going beyond my limits manletstrength's Avatar
    Join Date: Jan 2019
    Posts: 2,726
    Rep Power: 12768
    manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000)
    manletstrength is offline
    Tomorrow I will be back in the gym, doing my first training session, getting back into powerlifting for the first time in literally a decade. I cant wait to chalk up my hands and grip that bar and RIP the weight off the ground like my life depends on it.

    I cant wait to get in there tomorrow night and start my training, making my come back. I'm coming out of retirement and I'm going to show everyone what's up and what I'm capable of.

    I'm finally taking action and reigniting my passion for powerlifting. This time I will not back down for whatever is in my way. Whatever lies in front me I will take it in stride.

    I will never again let any kind of injury or setback stop me like it did back then. I will persevere through any obstacle or barrier that is in front of me and come out of it stronger than I was before; physically, mentally and spiritually.

    It's time to reignite the flame and passion inside of me and show everyone who I truly am, who I'm destined to become.

    I am a warrior of the iron... an iron warrior.
    Training Log:
    https://forum.bodybuilding.com/showthread.php?t=178198311&p=1600871961#post1600871961
    Reply With Quote

  9. #2799
    Because Kaz NorthStrong's Avatar
    Join Date: Jun 2013
    Location: NB, Canada
    Posts: 10,661
    Rep Power: 26349
    NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000)
    NorthStrong is offline
    fukking lmao
    YouTube: http://www.youtube.com/user/NorthStrongSC

    Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583

    After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
    Reply With Quote

  10. #2800
    Registered User bigwade800's Avatar
    Join Date: Apr 2010
    Location: Mount Juliet, Tennessee, United States
    Posts: 6,126
    Rep Power: 6650
    bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000)
    bigwade800 is offline
    whiskey review...

    New Riff Distillery is in Covington, KY. They are pretty new and these offerings are sourced. The bourbon is medium. It's fine for sipping but, ,at $40 I feel like you can get a daily sipper with a bit more flavor for the same, if not less, money.

    The Rye is good. I'll come back to it again and see what I think

    The single barrel is the most flavorful. I would give these 3 a medium. Price in KY was roughly $40 for the bourbon and $50 each for the rye and the single barrel. The single barrel was a store pick.

    I also ordered a HIllrock Solrea Aged that was finished in NAPA Cab barrels Not cheap but, damn fine drink of bourbon. If you can swing the C note for the bottle, I highly suggest it

    Last, I don't have it yet but, for you Irish whiskey guys, SPot is releasing a Red SPot that is older than the Yellow Spot When it becomes available, I shall get one .

    Arian, see you in a few weeks. Anything you want to try?
    Squat: 1,040
    Bench: 700
    Deadlift: 700
    Best raw
    Squat: 720
    Bench: 457
    Deadlift: 672
    Competitive Strongman and Olympic lifter
    "Never tell me what you won't do, show me that you can't"

    insta: the_ogre_compound

    youtube: youtube.com/channel/UC7gmzBDjWAE7kpUoSPSXXZQ
    Reply With Quote

  11. #2801
    Because Kaz NorthStrong's Avatar
    Join Date: Jun 2013
    Location: NB, Canada
    Posts: 10,661
    Rep Power: 26349
    NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000)
    NorthStrong is offline
    Originally Posted by bigwade800 View Post
    whiskey review...

    New Riff Distillery is in Covington, KY. They are pretty new and these offerings are sourced. The bourbon is medium. It's fine for sipping but, ,at $40 I feel like you can get a daily sipper with a bit more flavor for the same, if not less, money.

    The Rye is good. I'll come back to it again and see what I think

    The single barrel is the most flavorful. I would give these 3 a medium. Price in KY was roughly $40 for the bourbon and $50 each for the rye and the single barrel. The single barrel was a store pick.

    I also ordered a HIllrock Solrea Aged that was finished in NAPA Cab barrels Not cheap but, damn fine drink of bourbon. If you can swing the C note for the bottle, I highly suggest it

    Last, I don't have it yet but, for you Irish whiskey guys, SPot is releasing a Red SPot that is older than the Yellow Spot When it becomes available, I shall get one .

    Arian, see you in a few weeks. Anything you want to try?
    A true warrior of the whiskey...a whiskey warrior.
    YouTube: http://www.youtube.com/user/NorthStrongSC

    Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583

    After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
    Reply With Quote

  12. #2802
    Registered User bigwade800's Avatar
    Join Date: Apr 2010
    Location: Mount Juliet, Tennessee, United States
    Posts: 6,126
    Rep Power: 6650
    bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000)
    bigwade800 is offline
    I also picked up the twice barreled Knob Creek rye...it's not bad at all. If you are a rye guy, as I am, this is a get. A little pricey but, very tasty.
    Squat: 1,040
    Bench: 700
    Deadlift: 700
    Best raw
    Squat: 720
    Bench: 457
    Deadlift: 672
    Competitive Strongman and Olympic lifter
    "Never tell me what you won't do, show me that you can't"

    insta: the_ogre_compound

    youtube: youtube.com/channel/UC7gmzBDjWAE7kpUoSPSXXZQ
    Reply With Quote

  13. #2803
    IPF4LYFE arian11's Avatar
    Join Date: Aug 2010
    Location: Miami, Florida, United States
    Posts: 18,089
    Rep Power: 38466
    arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000)
    arian11 is offline
    Originally Posted by bigwade800 View Post
    I also picked up the twice barreled Knob Creek rye...it's not bad at all. If you are a rye guy, as I am, this is a get. A little pricey but, very tasty.
    My lifter was saying whiskey is big in Japan. Is this true and are you excited?
    1372 @ 205
    USAPL Senior International Coach & IPF Cat II Referee
    Squats & Science Head Coach
    http://squatsandscience.com/sscoaching/

    Boynton Barbell Center:
    http://boyntonbarbellcenter.com/

    YouTube Channel:
    http://www.youtube.com/user/ariandbz
    Reply With Quote

  14. #2804
    Registered User bigwade800's Avatar
    Join Date: Apr 2010
    Location: Mount Juliet, Tennessee, United States
    Posts: 6,126
    Rep Power: 6650
    bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000)
    bigwade800 is offline
    The Japanese are why the whiskey boom is happening. Japanese whiskey is not my thing but, I have a Four Roses Super Premium...Ki-rin owns them and has a distillery there and it's the only place you can get it. It is really a great drink of whiskey so, yes I am. I am hoping to pick up a bottle or two of something interesting while there.
    Squat: 1,040
    Bench: 700
    Deadlift: 700
    Best raw
    Squat: 720
    Bench: 457
    Deadlift: 672
    Competitive Strongman and Olympic lifter
    "Never tell me what you won't do, show me that you can't"

    insta: the_ogre_compound

    youtube: youtube.com/channel/UC7gmzBDjWAE7kpUoSPSXXZQ
    Reply With Quote

  15. #2805
    Going beyond my limits manletstrength's Avatar
    Join Date: Jan 2019
    Posts: 2,726
    Rep Power: 12768
    manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000)
    manletstrength is offline
    Can anyone suggest me how to rehab my shoulder? Tried benching on Tuesday and irritated my delt. I tore my rotator cuff years ago and got surgery to fix it. But, it hasn't been the same since.

    I dont know any delt rehab techniques. If anyone can point me in the right direction I would appreciate it.
    Training Log:
    https://forum.bodybuilding.com/showthread.php?t=178198311&p=1600871961#post1600871961
    Reply With Quote

  16. #2806
    IPF4LYFE arian11's Avatar
    Join Date: Aug 2010
    Location: Miami, Florida, United States
    Posts: 18,089
    Rep Power: 38466
    arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000) arian11 has much to be proud of. One of the best! (+20000)
    arian11 is offline
    Originally Posted by manletstrength View Post
    Can anyone suggest me how to rehab my shoulder? Tried benching on Tuesday and irritated my delt. I tore my rotator cuff years ago and got surgery to fix it. But, it hasn't been the same since.

    I dont know any delt rehab techniques. If anyone can point me in the right direction I would appreciate it.
    Did you go through actual rehab with a PT after you got your surgery? If yes, then what exercises did you do then.

    Also, have you not benched or done any exercising since you tore it years ago? If you have done other stuff, then what exercises have you done that hasn't irritated it?
    1372 @ 205
    USAPL Senior International Coach & IPF Cat II Referee
    Squats & Science Head Coach
    http://squatsandscience.com/sscoaching/

    Boynton Barbell Center:
    http://boyntonbarbellcenter.com/

    YouTube Channel:
    http://www.youtube.com/user/ariandbz
    Reply With Quote

  17. #2807
    The New Chapter Begins AnimalStrength's Avatar
    Join Date: Jul 2006
    Posts: 3,698
    Rep Power: 42449
    AnimalStrength has much to be proud of. One of the best! (+20000) AnimalStrength has much to be proud of. One of the best! (+20000) AnimalStrength has much to be proud of. One of the best! (+20000) AnimalStrength has much to be proud of. One of the best! (+20000) AnimalStrength has much to be proud of. One of the best! (+20000) AnimalStrength has much to be proud of. One of the best! (+20000) AnimalStrength has much to be proud of. One of the best! (+20000) AnimalStrength has much to be proud of. One of the best! (+20000) AnimalStrength has much to be proud of. One of the best! (+20000) AnimalStrength has much to be proud of. One of the best! (+20000) AnimalStrength has much to be proud of. One of the best! (+20000)
    AnimalStrength is offline
    what assistance lifts have made your bench go up?!! I know strong tris help buts its a lot rear delts back leg drive etc
    Alcohol Free |OG Join Date Crew Thread Creator|Misc Cologne Crew|

    Product Reviews-See Store Reviews of Reviewed Supplements.

    AnimalStrength Equips with True Grits Complete Stack PRE-POST-PROTEIN
    http://forum.bodybuilding.com/showthread.php?t=167989823&p=1372931623#post1372931623

    AnimalStrength becomes a wrecking ball in the Gym with MusclePharm WRECKAGE
    http://forum.bodybuilding.com/showthread.php?t=166733381&p=1346599091#post1346599091
    Reply With Quote

  18. #2808
    Registered User bigwade800's Avatar
    Join Date: Apr 2010
    Location: Mount Juliet, Tennessee, United States
    Posts: 6,126
    Rep Power: 6650
    bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000)
    bigwade800 is offline
    perhaps a layout of your training would help?
    Squat: 1,040
    Bench: 700
    Deadlift: 700
    Best raw
    Squat: 720
    Bench: 457
    Deadlift: 672
    Competitive Strongman and Olympic lifter
    "Never tell me what you won't do, show me that you can't"

    insta: the_ogre_compound

    youtube: youtube.com/channel/UC7gmzBDjWAE7kpUoSPSXXZQ
    Reply With Quote

  19. #2809
    Because Kaz NorthStrong's Avatar
    Join Date: Jun 2013
    Location: NB, Canada
    Posts: 10,661
    Rep Power: 26349
    NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000)
    NorthStrong is offline
    I've always found my bench does well with multiple sets of 2-5, none super hard. Always liked pause benches and close grips for assistance, but I pretty much suck at lifting.
    YouTube: http://www.youtube.com/user/NorthStrongSC

    Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583

    After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
    Reply With Quote

  20. #2810
    Personal Record Holder Rags85's Avatar
    Join Date: Jan 2013
    Location: Bristol, Connecticut, United States
    Posts: 1,622
    Rep Power: 7112
    Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000)
    Rags85 is offline
    You guys like drama right? I guess there was some drama at battle of the bay 5 in Florida over the weekend. Attempts being lowered after openers. Getting disqualified after the meet was over for talking about favoritism. Disqualified lifters team now looses and local team wins.

    https://www.instagram.com/p/BtuIbuqgBeB/

    More info in his IG stories.

    Seems like USPA Florida isn't doing too hot right now.
    Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/

    Best lifts 628/391/727 - Best Total: 1747
    Reply With Quote

  21. #2811
    Registered User bigwade800's Avatar
    Join Date: Apr 2010
    Location: Mount Juliet, Tennessee, United States
    Posts: 6,126
    Rep Power: 6650
    bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000) bigwade800 is a name known to all. (+5000)
    bigwade800 is offline
    that really happened?

    I saw his lifts, looked fine to me but, I'm White Light Wade, so...

    He talked chit and got a dq? is that a rule?
    Squat: 1,040
    Bench: 700
    Deadlift: 700
    Best raw
    Squat: 720
    Bench: 457
    Deadlift: 672
    Competitive Strongman and Olympic lifter
    "Never tell me what you won't do, show me that you can't"

    insta: the_ogre_compound

    youtube: youtube.com/channel/UC7gmzBDjWAE7kpUoSPSXXZQ
    Reply With Quote

  22. #2812
    Going beyond my limits manletstrength's Avatar
    Join Date: Jan 2019
    Posts: 2,726
    Rep Power: 12768
    manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000) manletstrength is a splendid one to behold. (+10000)
    manletstrength is offline
    Originally Posted by arian11 View Post
    Did you go through actual rehab with a PT after you got your surgery? If yes, then what exercises did you do then.

    Also, have you not benched or done any exercising since you tore it years ago? If you have done other stuff, then what exercises have you done that hasn't irritated it?
    Honestly I dont remember what I did in PT since it was about 8 years ago.

    I haven't benched in 3 years up until last Tuesday. But, I was 260lbs when I benched. Lost 90lbs since. I guess all the fat kept my shoulder safe, like padding.

    So, I'd like to get a few pointers on how to rehab shoulder if anyone can point me in the right direction?
    Training Log:
    https://forum.bodybuilding.com/showthread.php?t=178198311&p=1600871961#post1600871961
    Reply With Quote

  23. #2813
    Personal Record Holder Rags85's Avatar
    Join Date: Jan 2013
    Location: Bristol, Connecticut, United States
    Posts: 1,622
    Rep Power: 7112
    Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000)
    Rags85 is offline
    Originally Posted by bigwade800 View Post
    that really happened?

    I saw his lifts, looked fine to me but, I'm White Light Wade, so...

    He talked chit and got a dq? is that a rule?
    Yeah, I think he went 6/9 or something, but then after the meet was dq'ed. I don't think its a rule and that was part of his problem with it. Also with his dq, his team lost the team event. And it sounds like the judge that dq'ed him ended up being a coach, or somehow affiliated with, the team that ended up winning.

    He was probably being an ass, but his other complaint was the fact that a person on the opposing team was able to take a 2nd lower than their opener.
    Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/

    Best lifts 628/391/727 - Best Total: 1747
    Reply With Quote

  24. #2814
    Personal Record Holder Rags85's Avatar
    Join Date: Jan 2013
    Location: Bristol, Connecticut, United States
    Posts: 1,622
    Rep Power: 7112
    Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000)
    Rags85 is offline
    Follow up

    https://www.instagram.com/p/BtzbIlsAj3b/

    Now that both sides are out, Charlie really looks like a fool. He definitely had reasons to be upset, but from these comments it looks like he handled it like a child.
    Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/

    Best lifts 628/391/727 - Best Total: 1747
    Reply With Quote

  25. #2815
    Spoon Pic Connoisseur adamsz's Avatar
    Join Date: Jul 2010
    Location: Portland, Oregon, United States
    Posts: 17,204
    Rep Power: 115814
    adamsz has a reputation beyond repute. Second best rank possible! (+100000) adamsz has a reputation beyond repute. Second best rank possible! (+100000) adamsz has a reputation beyond repute. Second best rank possible! (+100000) adamsz has a reputation beyond repute. Second best rank possible! (+100000) adamsz has a reputation beyond repute. Second best rank possible! (+100000) adamsz has a reputation beyond repute. Second best rank possible! (+100000) adamsz has a reputation beyond repute. Second best rank possible! (+100000) adamsz has a reputation beyond repute. Second best rank possible! (+100000) adamsz has a reputation beyond repute. Second best rank possible! (+100000) adamsz has a reputation beyond repute. Second best rank possible! (+100000) adamsz has a reputation beyond repute. Second best rank possible! (+100000)
    adamsz is offline
    Originally Posted by Rags85 View Post
    Follow up

    https://www.instagram.com/p/BtzbIlsAj3b/

    Now that both sides are out, Charlie really looks like a fool. He definitely had reasons to be upset, but from these comments it looks like he handled it like a child.
    Ya his whole going on a moral crusade thing seemed a bit over the top and suspect to me from the start. Always 2 sides to every story.
    My 1 year natty transformation thread --------> http://forum.bodybuilding.com/showthread.php?t=157144143

    My workout log --------> http://forum.bodybuilding.com/showthread.php?t=150448553

    Best Gym Lifts / Best Competition lifts (raw)

    Squat: lol fml
    Bench Press: 400 / 380
    Deadlift: 650 / 585
    Reply With Quote

  26. #2816
    Registered User WorldDomnit's Avatar
    Join Date: Aug 2010
    Location: Illinois, United States
    Age: 25
    Posts: 2,673
    Rep Power: 3427
    WorldDomnit is a glorious beacon of knowledge. (+2500) WorldDomnit is a glorious beacon of knowledge. (+2500) WorldDomnit is a glorious beacon of knowledge. (+2500) WorldDomnit is a glorious beacon of knowledge. (+2500) WorldDomnit is a glorious beacon of knowledge. (+2500) WorldDomnit is a glorious beacon of knowledge. (+2500) WorldDomnit is a glorious beacon of knowledge. (+2500) WorldDomnit is a glorious beacon of knowledge. (+2500) WorldDomnit is a glorious beacon of knowledge. (+2500) WorldDomnit is a glorious beacon of knowledge. (+2500) WorldDomnit is a glorious beacon of knowledge. (+2500)
    WorldDomnit is offline
    When I bench, my left arm drops lower than my right. I’d post a video on here but idk how to upload it onto here from my phone.

    Anyone ever have that issue? It’s not a strength issue because it goes away when I lift 95%+ of my max.
    It’s worse with 135 than with 225. Very weird.

    Would love some advice
    Bench 402 (ace)/ 385 (440 in slingshot)
    Squat 600 (predators + frantz canvas) / 441lbs
    Dead lift 551 (super centurion+ predators) /578lbs
    Power Clean 100kg x 8
    Vertical 29in
    Reply With Quote

  27. #2817
    Personal Record Holder Rags85's Avatar
    Join Date: Jan 2013
    Location: Bristol, Connecticut, United States
    Posts: 1,622
    Rep Power: 7112
    Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000) Rags85 is a name known to all. (+5000)
    Rags85 is offline
    Originally Posted by WorldDomnit View Post
    When I bench, my left arm drops lower than my right. I’d post a video on here but idk how to upload it onto here from my phone.

    Anyone ever have that issue? It’s not a strength issue because it goes away when I lift 95%+ of my max.
    It’s worse with 135 than with 225. Very weird.

    Would love some advice
    Youtube? Instagram?
    Most of my lifting gets posted to Instagram - https://instagram.com/fayerjw/

    Best lifts 628/391/727 - Best Total: 1747
    Reply With Quote

  28. #2818
    Registered User SPFjudge's Avatar
    Join Date: Mar 2011
    Age: 35
    Posts: 10,700
    Rep Power: 50209
    SPFjudge has much to be proud of. One of the best! (+20000) SPFjudge has much to be proud of. One of the best! (+20000) SPFjudge has much to be proud of. One of the best! (+20000) SPFjudge has much to be proud of. One of the best! (+20000) SPFjudge has much to be proud of. One of the best! (+20000) SPFjudge has much to be proud of. One of the best! (+20000) SPFjudge has much to be proud of. One of the best! (+20000) SPFjudge has much to be proud of. One of the best! (+20000) SPFjudge has much to be proud of. One of the best! (+20000) SPFjudge has much to be proud of. One of the best! (+20000) SPFjudge has much to be proud of. One of the best! (+20000)
    SPFjudge is offline
    Originally Posted by manletstrength View Post
    Tomorrow I will be back in the gym, doing my first training session, getting back into powerlifting for the first time in literally a decade. I cant wait to chalk up my hands and grip that bar and RIP the weight off the ground like my life depends on it.

    I cant wait to get in there tomorrow night and start my training, making my come back. I'm coming out of retirement and I'm going to show everyone what's up and what I'm capable of.

    I'm finally taking action and reigniting my passion for powerlifting. This time I will not back down for whatever is in my way. Whatever lies in front me I will take it in stride.

    I will never again let any kind of injury or setback stop me like it did back then. I will persevere through any obstacle or barrier that is in front of me and come out of it stronger than I was before; physically, mentally and spiritually.

    It's time to reignite the flame and passion inside of me and show everyone who I truly am, who I'm destined to become.

    I am a warrior of the iron... an iron warrior.
    This troll would have been much better about 5 years ago when people actually read the board.
    Originally Posted by Rags85 View Post
    You guys like drama right? I guess there was some drama at battle of the bay 5 in Florida over the weekend. Attempts being lowered after openers. Getting disqualified after the meet was over for talking about favoritism. Disqualified lifters team now looses and local team wins.

    https://www.instagram.com/p/BtuIbuqgBeB/

    More info in his IG stories.

    Seems like USPA Florida isn't doing too hot right now.
    Originally Posted by Rags85 View Post
    Follow up

    https://www.instagram.com/p/BtzbIlsAj3b/

    Now that both sides are out, Charlie really looks like a fool. He definitely had reasons to be upset, but from these comments it looks like he handled it like a child.
    Gotta love a little drama to make a boring sport interesting. Surprised they didn't claim ole Charlie was wearing a MAGA hat and had a hot sauce bottle of bleach in his hands at the awards ceremony.
    ***Georgia Crew***
    Reply With Quote

  29. #2819
    Because Kaz NorthStrong's Avatar
    Join Date: Jun 2013
    Location: NB, Canada
    Posts: 10,661
    Rep Power: 26349
    NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000) NorthStrong has much to be proud of. One of the best! (+20000)
    NorthStrong is offline
    Originally Posted by SPFjudge View Post
    This troll would have been much better about 5 years ago when people actually read the board.


    Gotta love a little drama to make a boring sport interesting. Surprised they didn't claim ole Charlie was wearing a MAGA hat and had a hot sauce bottle of bleach in his hands at the awards ceremony.
    i cry

    i lol
    YouTube: http://www.youtube.com/user/NorthStrongSC

    Main Training Log: http://forum.bodybuilding.com/showthread.php?t=155303583

    After seeing a hard workout you may want to complain and want others to pity you for the work you have to do. Your mom will pity you. Your girl will pity you. I may pity you, but your competition will not pity you. They will step on you, walk over you and spit on you. � Boris Sheiko
    Reply With Quote

  30. #2820
    Registered User invain's Avatar
    Join Date: Dec 2008
    Age: 31
    Posts: 9,199
    Rep Power: 18712
    invain is a splendid one to behold. (+10000) invain is a splendid one to behold. (+10000) invain is a splendid one to behold. (+10000) invain is a splendid one to behold. (+10000) invain is a splendid one to behold. (+10000) invain is a splendid one to behold. (+10000) invain is a splendid one to behold. (+10000) invain is a splendid one to behold. (+10000) invain is a splendid one to behold. (+10000) invain is a splendid one to behold. (+10000) invain is a splendid one to behold. (+10000)
    invain is offline
    Are there any active online forums/communities for powerlifting still around? Looks like these forums have really slowed down. I check powerlifting watch once in a while but that site has been doing down hill for years.

    Seems like forums in general are dying off. How about reddit powerlifting? Or is everybody just an instagram whore nowadays.
    Best raw lifts: 670/480/675 | http://www.youtube.com/user/invain622002 | IG: NsattPL
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts