What's up everyone. 90kg, 178cm (Picture after meal 1 and 2)
How much bf % do you think I have ? Should I keep gaining mass or start cutting in your opinion ?
Cheers
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Results 1 to 5 of 5
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08-23-2017, 05:20 AM #1Registered User
- Join Date: Mar 2013
- Location: France
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Should I cut or keep bulking ? (Pics inside- 90kg)
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08-23-2017, 05:35 AM #2Registered User
- Join Date: Mar 2013
- Age: 43
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I'd say you are somewhere in the 15% BF range, maybe a tad more. What are you trying to accomplish? Are you wanting to compete in the near future or just want to get bigger? You've got decent size if you wanted to start cutting, but if you aren't thinking about doing a show, what's the point of cutting? That would be how you'd decide to go about it.Originally Posted by ANFR94
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08-23-2017, 05:41 AM #3Registered User
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IMO, it's time to cut. You're at least 20% body fat.
You can't help the hopeless.
Fat Girl Gets Fit: http://forum.bodybuilding.com/showthread.php?t=168690083&page=1
Best Gym lifts: 375/225/445
Best Meet lifts: 358/220.7/441,
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08-25-2017, 06:13 AM #4Registered User
- Join Date: Mar 2013
- Location: France
- Age: 29
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Appreciate all your answers guys, I think I will cut then. Any other opinions are welcomed
Repped all
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08-25-2017, 08:00 AM #5
20+ %.. you don't see abs until 15% supposedly
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