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  1. #1
    Registered User YazanAb's Avatar
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    Which supplements should i use for bulking?

    Hey guys,
    So last month i bought a lot of supplements and im currently looking on which ones would be the best for bulking. I was also wondering if i could take more than 1 or 2 supplements together. I got
    1.Mutant whey
    2.Hydra 6
    3.Creatine monohydrate
    4.Nitrix
    5.Citrulline Malate
    6.BCAA powder
    7.CLA
    8.Animal m-stak
    9.Animal stak
    10.NO-xplode
    11.Hot blood
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  2. #2
    Registered User clippersouth's Avatar
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    Originally Posted by YazanAb View Post
    Hey guys,
    So last month i bought a lot of supplements and im currently looking on which ones would be the best for bulking. I was also wondering if i could take more than 1 or 2 supplements together. I got
    1.Mutant whey
    2.Hydra 6
    3.Creatine monohydrate
    4.Nitrix
    5.Citrulline Malate
    6.BCAA powder
    7.CLA
    8.Animal m-stak
    9.Animal stak
    10.NO-xplode
    11.Hot blood
    Food
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  3. #3
    Velocity Elite urg862's Avatar
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    whats your nutrition like? are you in a appropriate surplus? how's your training set up?

    you don't need any of those but the whey, CM and creatine (as long as they are taken in the clinical dosage) are good to have but wont result in a successful bulk unless your nutrition and training are in line.
    VELOCITY NUTRITION
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  4. #4
    MANwhore mtpaquette's Avatar
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    Keep #3 and #5, and lose the rest (unless you need a protein powder to hit your macros). Eat in a caloric surplus and you're good to go. Return the rest if you can, and if you can't use it up and ask what to buy first next time.
    Supplement a good diet: don't diet on supplements.

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    Disclaimer: The statement above reflects that of my own opinion & in no way that of MAN Sports. Our products are not intended to diagnose, treat, cure, or prevent any disease.

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    Registered User koweanguy's Avatar
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    Originally Posted by mtpaquette View Post
    Keep #3 and #5, and lose the rest (unless you need a protein powder to hit your macros). Eat in a caloric surplus and you're good to go. Return the rest if you can, and if you can't use it up and ask what to buy first next time.
    +1 on this advice.
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    food will make it happen. you might also consider something to help with protein synthesis, I really like combining Mass 550 and Stimul8 muscle. you should get your diet sorted 1st and then figure out what your training will look like during the bulk. planning goes along ways towards success.
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    Like the others have suggested... food & a caloric surplus are your best friend.
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    Originally Posted by YazanAb View Post
    Hey guys,
    So last month i bought a lot of supplements and im currently looking on which ones would be the best for bulking. I was also wondering if i could take more than 1 or 2 supplements together. I got
    1.Mutant whey
    2.Hydra 6
    3.Creatine monohydrate
    4.Nitrix
    5.Citrulline Malate
    6.BCAA powder
    7.CLA
    8.Animal m-stak
    9.Animal stak
    10.NO-xplode
    11.Hot blood
    You should be eating lots of food, foods, and foody foods. Creatine is all you really need if you eat. Look at all of the worlds top athletes, they don't sit there eating protein powder all day shoving tons of supplements down their throats, they eat loads of food. IE strongman, powerlifters, top tier bodybuilders.
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  9. #9
    Registered User TrainerTone's Avatar
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    Get yourself in a caloric surplus and follow a training program based on progressive overload. Don't worry abt supplements
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  10. #10
    Classic BigAust's Avatar
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    We all love supplements and they can serve a specific purpose in the final stages of refining your physique. But they should never take place or priority over your food. More isn't always better.
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  11. #11
    Registered User Misctake7's Avatar
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    Originally Posted by YazanAb View Post
    Hey guys,
    So last month i bought a lot of supplements and im currently looking on which ones would be the best for bulking. I was also wondering if i could take more than 1 or 2 supplements together. I got
    1.Mutant whey
    2.Hydra 6
    3.Creatine monohydrate
    4.Nitrix
    5.Citrulline Malate
    6.BCAA powder
    7.CLA
    8.Animal m-stak
    9.Animal stak
    10.NO-xplode
    11.Hot blood
    Food and calories are what you need for bulking. You went a bit overboard with supplements by the looks of it. In all reality, a basic supplement stack of a multi, fish oil, creatine, and protein will always be the base. Maybe look at a preworkout besides that, but you don't need to have everything you listed above.
    Progressive overload + progressive eating = gains. Simple as that!
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  12. #12
    Registered User showjo1josh's Avatar
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    You can stack a lot of those together. Really just watch you're stim intake and that's the main thing you have to worry about when stacking. But like others have said i would suggest putting your focus on diet and sticking to the base supps.
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  13. #13
    Registered User brenthopkins's Avatar
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    My favorite bulk supplements are called lasagna, pizza, and cheeseburgers
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  14. #14
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    First off make sure youre eating in a caloric surplus.
    Supplements
    -multi vitamin(controlled labs orange triad,allmax vitastack)
    -fish oil (nordic naturals,oximega)
    -creatine
    -mass gainer if you have trouble getting all your calories in (allmax quick mass) or make your own with a protein powder,nut butter,fruits ect.
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    The ones that will help you bulk are the ones with the most calories. You need to eat in a calorie surplus if you want to gain.
    “I am not where I want to be, but I am not where I used to be”
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  16. #16
    Got Food? Heizz's Avatar
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    OP, don't skip the first step (diet).

    Bulking/Gaining weight comes down to eating in a caloric surplus diet. I'd recommend visiting the nutrition section to determine the amount of calories/macros that you need to consume to gain weight/mass.

    Once you've figured that out, you can look at what supplements can help you get there (i.e. protein powder to help you reach protein macros, etc.).
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  17. #17
    All weights were lifted gallagnm's Avatar
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    since you already bought all of that OP, just read the directions and take when necessary.

    But supplements alone wont help you. Bulking or cutting is from your nutrition, not your supplement stack. There is no "bulking" supplement.
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  18. #18
    Misc King TheBateman's Avatar
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    take them all OP. preferably at the same time. I'm sure your organs will be fine.
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  19. #19
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    You wasted al lot of money on that shyt srs. Eat a balanced diet in a moderate surplus and you shouldn't need any supps. Except maybe vitamin d.

    Btw just curious as to how much money you spent on all that?
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    OP Make sure your nutrition is on point before you buy supplements because tbh you don't need a lot of those that you bought.
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  21. #21
    Registered User YazanAb's Avatar
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    Well i actually got 2 mutant wheys,6 CLA, 2 nitrix, 2 animal M-stak, 2 Animal stak,3 hydra 6, and 3 BCAA not 1. All that was for like 500$
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    Registered User YazanAb's Avatar
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    Guys I actually eat 5 meals a day and theyre all filled with the nutrients i need but i just wanted more
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  23. #23
    Common sense/moderation. gbullock32's Avatar
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    Originally Posted by YazanAb View Post
    Well i actually got 2 mutant wheys,6 CLA, 2 nitrix, 2 animal M-stak, 2 Animal stak,3 hydra 6, and 3 BCAA not 1. All that was for like 500$
    You wasted $500; pretty much all of that is absolutely useless.
    Short cuts to success are often paved with lies.
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  24. #24
    All weights were lifted gallagnm's Avatar
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    Originally Posted by YazanAb View Post
    Guys I actually eat 5 meals a day and theyre all filled with the nutrients i need but i just wanted more
    more what OP?
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  25. #25
    Registered User YazanAb's Avatar
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    Like just increase my nutrient intake thats pretty much it. Although i eat around 150g protein, 400g carbs and almost 60g fat a day.
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    Originally Posted by YazanAb View Post
    Well i actually got 2 mutant wheys,6 CLA, 2 nitrix, 2 animal M-stak, 2 Animal stak,3 hydra 6, and 3 BCAA not 1. All that was for like 500$
    If you can, return the sups.
    VELOCITY NUTRITION
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  27. #27
    All weights were lifted gallagnm's Avatar
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    Originally Posted by YazanAb View Post
    Like just increase my nutrient intake thats pretty much it. Although i eat around 150g protein, 400g carbs and almost 60g fat a day.
    why do you want to increase your nutrient intake? whats your overall goal?

    you must have already calculated your macros and adjusted them to your needs to bulk correct?
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