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  1. #1
    Registered User Bobthenoob's Avatar
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    1000 calories of pizza

    Today at work, I don't know what I was thinking. But I had about 1300 calories of nutritious food before going to work
    (1. oatmeal 2. sweet potato, potatoes, pasta and some beef 3. blueberry smoothie)
    Okay, it was MOSTLY healthy...
    Then at work I don't know why I did this, I decided to eat half a 12 inch pizza cause i felt hungry and felt I've been eating well. I tracked the calories online and come to find out
    it was 1000 calories. Afterwords I felt like throwing up, probably cause of the pizza. Maybe it was guilt. At this point I ate 2300 calories I'm guessing. I've been trying to reduce calories and today I feel like I blew it.
    Any tips on getting a good mindset for when temptation strike and a good thoughts I could keep in mind on my journey? Maybe you can share a similar experiences.
    I feel like never eating pizza again. If I do it's not gonna be fast food pizza.

    You can see on my signature where I'm at as far as pounds go. I've been steadily losing weight. I don't exercise a lot so it's mostly diet for me.
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  2. #2
    Conspiracy Realist Budjola's Avatar
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    just deal with it and move on
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  3. #3
    Hunter/Fisherbreh Redfish225's Avatar
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    Don't do it again.
    I love eggs.
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  4. #4
    Registered User Michealx's Avatar
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    Accept the fact that you cant get fat from one meal. Also 2300 isn't even Alot.
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  5. #5
    Common sense/moderation. gbullock32's Avatar
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    Feeling guilty to the extent of vomiting (or feeling like it) after simply eating pizza is the unhealthy mindset to have...
    Short cuts to success are often paved with lies.
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  6. #6
    Registered User BeeEyeEnGeeOh's Avatar
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    Remember this moment and how it wasn't worth it, the next time temptation strikes.

    For me, it's much easier for me to abstain than it is for me to limit myself to "just one..."
    Yo, we hungry.
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  7. #7
    Mister User Mikeez0's Avatar
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    Feeling guilt for eating only 1000 calories. seek professional help asap
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  8. #8
    Registered User jaredmus's Avatar
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    So you Bro'd out all morning then ate pizza not a big deal.. Are you Mike Ohearn? Or the Rock? do you get paid for the way you look ? no tracking macros or eating "clean" is all good and great but at the end of the day life is too short to sit back and feel "guilty " about food.
    Trying to improve day in and day out.

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  9. #9
    COWBOY FROM HELL m4ddog's Avatar
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    Dude eat your fecking pizza, life is too short.
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  10. #10
    C8H10N4O2 wlodarczykn's Avatar
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    Take a step back, relax, and enjoy life.

    A little pizza won't kill you.
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  11. #11
    The fresh prince of dairy chemo29's Avatar
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    1000cal of pizza, also known as 2 slices?
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  12. #12
    Registered Lifter boo99's Avatar
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    Originally Posted by Bobthenoob View Post
    Today at work, I don't know what I was thinking. But I had about 1300 calories of nutritious food before going to work
    (1. oatmeal 2. sweet potato, potatoes, pasta and some beef 3. blueberry smoothie)
    Okay, it was MOSTLY healthy...
    Then at work I don't know why I did this, I decided to eat half a 12 inch pizza cause i felt hungry and felt I've been eating well. I tracked the calories online and come to find out
    it was 1000 calories. Afterwords I felt like throwing up, probably cause of the pizza. Maybe it was guilt. At this point I ate 2300 calories I'm guessing. I've been trying to reduce calories and today I feel like I blew it.
    Any tips on getting a good mindset for when temptation strike and a good thoughts I could keep in mind on my journey? Maybe you can share a similar experiences.
    I feel like never eating pizza again. If I do it's not gonna be fast food pizza.

    You can see on my signature where I'm at as far as pounds go. I've been steadily losing weight. I don't exercise a lot so it's mostly diet for me.
    Likely cause it wasn't NYC pizza
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  13. #13
    Chasing cats since 1967 WonderPug's Avatar
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    When the pursuit of a "healthy" diet compromises a healthy mind, it's perhaps time to reconsider one's priorities.
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  14. #14
    Registered User dashdash89's Avatar
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    From your signature, you're totalling an approx 42,000 deficit. 1k of pizza in that context is nothing. As mentioned, stressing over such things is likely worse for your overall health than a single bout of failed willpower
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  15. #15
    Registered User Bobthenoob's Avatar
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    Originally Posted by gbullock32 View Post
    Feeling guilty to the extent of vomiting (or feeling like it) after simply eating pizza is the unhealthy mindset to have...
    I feel like it was more like the pysical aspect of the pizza then the psychology. I know how they make the pizza where I work at. It's not very sanitary lol Also yea it wasn't the NYC pizza. It was half a 12 inch pizza with meat toppings. Also I know I already lost 12 pounds which is correct dash dash, a 42k deficit. But man I been doing good this month and want to really be at 164lbs by weigh in
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  16. #16
    team ketchup AdamWW's Avatar
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    It's just food for christ's sake... oh well, you ate pizza, big deal.
    "When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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  17. #17
    Registered User Bobthenoob's Avatar
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    Originally Posted by AdamWW View Post
    It's just food for christ's sake... oh well, you ate pizza, big deal.
    Yea it's not a big deal to a lot of people. BUt let me tell you. When it comes to diet, pizza is my WEAKNESS. And so for a person like me, it's best I don't eat it. It quickly turns into a habit. So people are addicted to things like cookies and ice cream. For me I think it's the pizza. Mostly when it's in my face. I work with it haha
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  18. #18
    team ketchup AdamWW's Avatar
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    Originally Posted by Bobthenoob View Post
    Yea it's not a big deal to a lot of people. BUt let me tell you. When it comes to diet, pizza is my WEAKNESS. And so for a person like me, it's best I don't eat it. It quickly turns into a habit. So people are addicted to things like cookies and ice cream. For me I think it's the pizza. Mostly when it's in my face. I work with it haha
    You're taking pizza way, way too seriously. If, for some reason, you think you have an 'addiction' to pizza, then I guess don't buy it, but learn to live with the fact that every once in a while you'll end up eating pizza, and move on. Otherwise, you'll just end up feeling guilty... if you have food guilt, then life is gunna be pretty lame much of the time. People gain and lose weight every day, week, etc, throughout their entire lives... your few pieces of pizza doesn't amount to jack squat in the grand scheme of things. So avoid it or eat it whenever you want.... there are more important things out there.
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  19. #19
    🅾🅼🅴🅶🅰 🆆🅴🅰🅿🅾🅽 EjnarKolinkar's Avatar
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    Originally Posted by chemo29 View Post
    1000cal of pizza, also known as 2 slices?

    Hahahaha, my first thought. That's a pretty normal daily meal for me. I would need to wring my hands if I ate less, might loss all my gainz.
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  20. #20
    Registered User Bobthenoob's Avatar
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    Originally Posted by AdamWW View Post
    You're taking pizza way, way too seriously. If, for some reason, you think you have an 'addiction' to pizza, then I guess don't buy it, but learn to live with the fact that every once in a while you'll end up eating pizza, and move on. Otherwise, you'll just end up feeling guilty... if you have food guilt, then life is gunna be pretty lame much of the time. People gain and lose weight every day, week, etc, throughout their entire lives... your few pieces of pizza doesn't amount to jack squat in the grand scheme of things. So avoid it or eat it whenever you want.... there are more important things out there.
    Like pastries?

    I just had to do this to keep myself accountable. All my real life friends are fatties. I don't have much real life friends.
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  21. #21
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    1 meal isn't the end of the world, just keep moving on. I used to use a bad meal as rationale for going off the wagon for the next few days. Just move on and keep on going.

    If I did that at lunch for work, I'd probably pass out in a food coma at my desk.
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  22. #22
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    Pizza is also an Achilles heel of mine. Check out some healthier pizzas. They are out there. There's a place by me that has a margherita pizza with only 600 calaries for the full pizza.
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  23. #23
    team ketchup AdamWW's Avatar
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    Originally Posted by Benny302 View Post
    Pizza is also an Achilles heel of mine. Check out some healthier pizzas. They are out there. There's a place by me that has a margherita pizza with only 600 calaries for the full pizza.
    lower calories =/= 'healhier'
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  24. #24
    Registered User Bobthenoob's Avatar
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    Originally Posted by AdamWW View Post
    lower calories =/= 'healhier'
    Are you saying certain ingredients in food doesn't contribute to ill effects? I was thinking of transfat. And I think since i cut out a lot of sugar i have less acne
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    team ketchup AdamWW's Avatar
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    Originally Posted by Bobthenoob View Post
    Are you saying certain ingredients in food doesn't contribute to ill effects? I was thinking of transfat. And I think since i cut out a lot of sugar i have less acne
    Why would pizza have trans fat?
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    Originally Posted by Bobthenoob View Post
    Are you saying certain ingredients in food doesn't contribute to ill effects?
    Not sure how you got that implication at all.

    Avoid labeling your foods you consume, that's the point.
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    Originally Posted by Bobthenoob View Post
    Are you saying certain ingredients in food doesn't contribute to ill effects? I was thinking of transfat. And I think since i cut out a lot of sugar i have less acne
    No, all that throw up feeling, being sick and ill it is in your head. You just have very unhealthy relationship with food.
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    Originally Posted by Bobthenoob View Post
    Any tips on getting a good mindset for when temptation strike and a good thoughts I could keep in mind on my journey? Maybe you can share a similar experiences.
    I feel like never eating pizza again. If I do it's not gonna be fast food pizza.
    There's a sign taped to my refigerator that says "Do you want to be fcking fat your whole life?" (srs)

    I look at that thing every day multiple times during the day, including before I leave the house to go to work. When temptation hits, I just ask myself if I want to be fat my whole life. Same question when I don't feel like going to the gym or doing cardio.
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    Lol getting depressed @ 2300 calories. Thought I was on the MFP forum for a sec
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    Originally Posted by chemo29 View Post
    1000cal of pizza, also known as 2 slices?
    its more satisfying to count 3 slices of pizza as 1000 calories
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