December to remember
Amirite
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Results 4,171 to 4,200 of 5277
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12-02-2019, 06:38 AM #4171True Patriot Crew
- Join Date: Dec 2007
- Posts: 21,539
- Rep Power: 659375
Royals Crew
Chiefs Crew
Festivus Crew
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12-02-2019, 07:37 AM #4172No help for this one....
- Join Date: Aug 2012
- Location: Michigan, United States
- Age: 60
- Posts: 20,608
- Rep Power: 335224
I had a blast in T-JAYWANNA......used to go down there once a month....Originally Posted by Luc1fer
My Log - https://forum.bodybuilding.com/showthread.php?t=170367151&page=50
"Muff divers local #69.....no muff too tough....we dive at five"
Fierce 5 Programs ->https://forum.bodybuilding.com/showthread.php?p=1266579671#post1266579671
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12-02-2019, 08:02 PM #4173I Repaired.
- Join Date: Feb 2011
- Location: Australia
- Posts: 7,004
- Rep Power: 1844069
Big fan of the donkey shows huh?Originally Posted by Squid24
#61
* The opinions of this salty dog are out of bitterness and spite, no matter the advice given the bottom line is that you should turn the other direction and walk away from law enforcement. Also change your criminal justice major or I will punch your face.
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12-03-2019, 03:17 AM #4174Registered Alpha
- Join Date: Aug 2008
- Location: United States
- Posts: 47,744
- Rep Power: 951445
Do you call the participants of the show fans?Originally Posted by WillNotBreak
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12-03-2019, 08:55 AM #4175No help for this one....
- Join Date: Aug 2012
- Location: Michigan, United States
- Age: 60
- Posts: 20,608
- Rep Power: 335224
I never saw one....Originally Posted by WillNotBreak
remind me of what street it was located at?My Log - https://forum.bodybuilding.com/showthread.php?t=170367151&page=50
"Muff divers local #69.....no muff too tough....we dive at five"
Fierce 5 Programs ->https://forum.bodybuilding.com/showthread.php?p=1266579671#post1266579671
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12-04-2019, 01:02 AM #4176Ruslting Jimmies
- Join Date: Jul 2011
- Location: Australia
- Posts: 18,505
- Rep Power: 270811
Anyone even lift itt?
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12-04-2019, 06:15 AM #4177Registered User
- Join Date: May 2014
- Location: United States
- Age: 44
- Posts: 36,526
- Rep Power: 1365850
Thread lacks motivation
Your nutrition and workout program determines your success.
FL and NC crew. Lol @ living in PA. Just LOL.
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12-04-2019, 06:43 AM #4178No help for this one....
- Join Date: Aug 2012
- Location: Michigan, United States
- Age: 60
- Posts: 20,608
- Rep Power: 335224
I finally did today....after 10min each, on the treadmill, bike, and nu-step. 8-10 lb DB curls, 3-5 lb DB Lateral raises, 3-5 lb DB Front raises, and 8-10 lb DB OH Tricep Ext.Originally Posted by JamesA1990
The Cardiac team got a little pissy with me when I grabbed the 10lb DB's...wtf?...lol That is the highest amount of weight they use...smh. I might have to bring in my own DB's
I was told that my Heart rate, when doing the raises and OH Tricep Ext, when up to 160+, but was close to normal when doing curls....Hmmmmmm???My Log - https://forum.bodybuilding.com/showthread.php?t=170367151&page=50
"Muff divers local #69.....no muff too tough....we dive at five"
Fierce 5 Programs ->https://forum.bodybuilding.com/showthread.php?p=1266579671#post1266579671
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12-04-2019, 09:29 AM #4179John 3:16
- Join Date: Nov 2011
- Location: United States
- Posts: 9,002
- Rep Power: 813440
I "lifted a donut" into my moufOriginally Posted by JamesA1990
Razorbacks/Bears/Cubs/Bulls
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12-04-2019, 04:46 PM #4180Ruslting Jimmies
- Join Date: Jul 2011
- Location: Australia
- Posts: 18,505
- Rep Power: 270811
only use your mouth no hands, babyOriginally Posted by taydbear7
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12-04-2019, 08:05 PM #4181Hamiltonian operator
- Join Date: Sep 2011
- Age: 41
- Posts: 21,884
- Rep Power: 697962
yes, but dealing with shoulder injury. i will not stop lifting, but its limited the weight i can do on any kind of pressing movement especially incline bench.Originally Posted by JamesA1990
strangely enough reverse grip bench feels fineMerica
<I.L.H.|C.O.E.>
RIP YGST
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12-05-2019, 06:17 PM #4182Ruslting Jimmies
- Join Date: Jul 2011
- Location: Australia
- Posts: 18,505
- Rep Power: 270811
just bench pressing the air in my seat at work and maybe its because reverse grip forces you to tuck your elbows in?Originally Posted by 4ea
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12-06-2019, 06:41 PM #4183Hamiltonian operator
- Join Date: Sep 2011
- Age: 41
- Posts: 21,884
- Rep Power: 697962
yes this is definitely true. i injured one part of my rotator cuff which doesnt get involved nearly as much in reverse grip than standard grip.Originally Posted by JamesA1990
Merica
<I.L.H.|C.O.E.>
RIP YGST
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12-15-2019, 09:58 AM #4184Hamiltonian operator
- Join Date: Sep 2011
- Age: 41
- Posts: 21,884
- Rep Power: 697962
Merica
<I.L.H.|C.O.E.>
RIP YGST
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12-16-2019, 03:50 PM #4185
Anyone lift here? Need advice
𝕮𝖍𝖆𝖘𝖊 𝖆 𝖈𝖍𝖊𝖈𝕶, 𝖓𝖊𝖛𝖊𝖗 𝖈𝖍𝖆𝖘𝖊 𝖆 𝖇𝖎𝖙𝖈𝖍
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12-16-2019, 06:24 PM #4186Ruslting Jimmies
- Join Date: Jul 2011
- Location: Australia
- Posts: 18,505
- Rep Power: 270811
If its a grip strength problem, you cant untrain your hand genetics brahOriginally Posted by Luc1fer
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12-16-2019, 06:40 PM #4187Registered Alpha
- Join Date: Aug 2008
- Location: United States
- Posts: 47,744
- Rep Power: 951445
Avi screams perfection thoughOriginally Posted by Luc1fer
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12-16-2019, 06:57 PM #4188You can change your location thoughOriginally Posted by JamesA1990
𝕮𝖍𝖆𝖘𝖊 𝖆 𝖈𝖍𝖊𝖈𝕶, 𝖓𝖊𝖛𝖊𝖗 𝖈𝖍𝖆𝖘𝖊 𝖆 𝖇𝖎𝖙𝖈𝖍
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12-17-2019, 05:47 AM #4189Registered User
- Join Date: May 2014
- Location: United States
- Age: 44
- Posts: 36,526
- Rep Power: 1365850
Lack of alphas itt
Your nutrition and workout program determines your success.
FL and NC crew. Lol @ living in PA. Just LOL.
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12-17-2019, 05:59 AM #4190No help for this one....
- Join Date: Aug 2012
- Location: Michigan, United States
- Age: 60
- Posts: 20,608
- Rep Power: 335224
My Log - https://forum.bodybuilding.com/showthread.php?t=170367151&page=50
"Muff divers local #69.....no muff too tough....we dive at five"
Fierce 5 Programs ->https://forum.bodybuilding.com/showthread.php?p=1266579671#post1266579671
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12-17-2019, 07:05 AM #4191Misc King
- Join Date: May 2009
- Location: United States
- Posts: 27,892
- Rep Power: 398180
is that chocolate
you come at the king, you best not miss
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12-17-2019, 07:43 AM #4192Who r uOriginally Posted by TheBateman
𝕮𝖍𝖆𝖘𝖊 𝖆 𝖈𝖍𝖊𝖈𝕶, 𝖓𝖊𝖛𝖊𝖗 𝖈𝖍𝖆𝖘𝖊 𝖆 𝖇𝖎𝖙𝖈𝖍
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12-18-2019, 06:00 PM #4193Hamiltonian operator
- Join Date: Sep 2011
- Age: 41
- Posts: 21,884
- Rep Power: 697962
Merica
<I.L.H.|C.O.E.>
RIP YGST
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12-18-2019, 09:23 PM #4194Ruslting Jimmies
- Join Date: Jul 2011
- Location: Australia
- Posts: 18,505
- Rep Power: 270811
Change this.Originally Posted by Luc1fer
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12-20-2019, 06:41 AM #4195John 3:16
- Join Date: Nov 2011
- Location: United States
- Posts: 9,002
- Rep Power: 813440
motivation Master Jedi level
Razorbacks/Bears/Cubs/Bulls
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12-20-2019, 07:50 AM #4196Registered User
- Join Date: Feb 2013
- Posts: 54,589
- Rep Power: 1060674
Did you see the new movieOriginally Posted by taydbear7
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12-20-2019, 08:17 AM #4197John 3:16
- Join Date: Nov 2011
- Location: United States
- Posts: 9,002
- Rep Power: 813440
Not yet. Christmas Eve I will though.Originally Posted by Fang2
Razorbacks/Bears/Cubs/Bulls
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12-21-2019, 06:20 AM #4198why are you gay
- Join Date: Apr 2014
- Location: Australia
- Posts: 8,532
- Rep Power: 390594
who r u srs?Originally Posted by Luc1fer
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12-22-2019, 01:06 AM #4199Registered User
- Join Date: Apr 2010
- Posts: 10,947
- Rep Power: 375497
yeaOriginally Posted by Absthetic
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12-22-2019, 05:45 AM #4200Keep moving forward...
- Join Date: Sep 2005
- Location: Washington, United States
- Posts: 12,208
- Rep Power: 640845
They have stolen her ‘memes’.Originally Posted by 4ea
★cVc★
Every sixty seconds in Africa, a minute passes.
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