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  1. #121
    Hamiltonian operator 4ea's Avatar
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    Originally Posted by Luc1fer View Post
    Merica

    <I.L.H.|C.O.E.>

    RIP YGST
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  2. #122
    oof Vampirelol's Avatar
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    Originally Posted by Luc1fer View Post
    Das it fam
    Views expressed on this domain are fictitious and represent the opinion of no entity whatsoever
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  3. #123
    \_(ツ)_/� da2ricky's Avatar
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  4. #124
    Misc King TheBateman's Avatar
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    Originally Posted by Vampirelol View Post
    Okay, hold me accountable misc.

    I'm following a real program for the first time, focusing on the main 4 compounds and progressive overload. Haven't consistently squatted or deadlifted in nearly 6 months due to an injury but back at it.

    Moved 235 x 6 x 5 last night on squats. Plan is to be moving ~ 450 x 6 x 5, 2 years from now. I'll update this thread when I do it.
    not sure if rss
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  5. #125
    ★★★★★ Bayern McLarenGTR's Avatar
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    Originally Posted by Vampirelol View Post
    Okay, hold me accountable misc.

    I'm following a real program for the first time, focusing on the main 4 compounds and progressive overload. Haven't consistently squatted or deadlifted in nearly 6 months due to an injury but back at it.

    Moved 235 x 6 x 5 last night on squats. Plan is to be moving ~ 450 x 6 x 5, 2 years from now. I'll update this thread when I do it.
    r u natty
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  6. #126
    Registered User Fang2's Avatar
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    RIP Pedro Suarez Vertiz. Te queremos Hermano

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  7. #127
    ɪɴᴛᴊ buckeyenutz's Avatar
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    Originally Posted by da2ricky View Post
    ʙ ᴜ ᴄ ᴋ ᴇ ʏ ᴇ ✭ ɴ ᴀ ᴛ ɪ ᴏ ɴ
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  8. #128
    Ecclesiastes 3:1-11 dazedncnfz's Avatar
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    Originally Posted by da2ricky View Post
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  9. #129
    Misc King TheBateman's Avatar
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    why does connor macgregor walk like that
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  10. #130
    what lol levijay's Avatar
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    Originally Posted by Vampirelol View Post
    Okay, hold me accountable misc.

    I'm following a real program for the first time, focusing on the main 4 compounds and progressive overload. Haven't consistently squatted or deadlifted in nearly 6 months due to an injury but back at it.

    Moved 235 x 6 x 5 last night on squats. Plan is to be moving ~ 450 x 6 x 5, 2 years from now. I'll update this thread when I do it.
    wrong thread buddy
    *used to lift crew*
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  11. #131
    Misc King TheBateman's Avatar
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    kfc grilled chickeen

    potato wedges GOAT potato side of all fast food franchises
    very underrated
    very delicious
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  12. #132
    Lil Tuco Drips617's Avatar
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    Originally Posted by TheBateman View Post
    kfc grilled chickeen

    potato wedges GOAT potato side of all fast food franchises
    very underrated
    very delicious
    bro r u gay srs?

    only kfc fans I know are either black or gay. and you're def not black.
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  13. #133
    Misc King TheBateman's Avatar
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    Originally Posted by Drips617 View Post
    bro r u gay srs?

    only kfc fans I know are either black or gay. and you're def not black.
    did not read one ****ing word srs
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  14. #134
    🅳🅰🆂 🅸🆃 Luc1fer's Avatar
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    Originally Posted by TheBateman View Post
    kfc grilled chickeen

    potato wedges GOAT potato side of all fast food franchises
    very underrated
    very delicious
    When's the last time you ate something that wasn't fast food?
    𝕮𝖍𝖆𝖘𝖊 𝖆 𝖈𝖍𝖊𝖈𝕶, 𝖓𝖊𝖛𝖊𝖗 𝖈𝖍𝖆𝖘𝖊 𝖆 𝖇𝖎𝖙𝖈𝖍
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  15. #135
    Misc King TheBateman's Avatar
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    Originally Posted by Luc1fer View Post
    When's the last time you ate something that wasn't fast food?
    yesterday

    i only eat fast food like 3-4 times a week
    iifym srs
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  16. #136
    John 3:16 taydbear7's Avatar
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    Originally Posted by Luc1fer View Post
    When's the last time you ate something that wasn't fast food?
    wrong thread buddy
    Razorbacks/Bears/Cubs/Bulls
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  17. #137
    🅳🅰🆂 🅸🆃 Luc1fer's Avatar
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    Originally Posted by redraider86 View Post
    TGIM

    Any of y'all from Houston? You guys safe?
    Not in Houston, but I am safe.
    𝕮𝖍𝖆𝖘𝖊 𝖆 𝖈𝖍𝖊𝖈𝕶, 𝖓𝖊𝖛𝖊𝖗 𝖈𝖍𝖆𝖘𝖊 𝖆 𝖇𝖎𝖙𝖈𝖍
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  18. #138
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by redraider86 View Post
    TGIM

    Any of y'all from Houston? You guys safe?
    Morning HBB! Hope you had a great weekend.
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


    They Mad I am Asian and Not Juicing Crew.
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  19. #139
    Ecclesiastes 3:1-11 dazedncnfz's Avatar
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    Originally Posted by New Evolution View Post
    Morning HBB! Hope you had a great weekend.
    inb4 ban for sexual harassment.
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  20. #140
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by dazedncnfz View Post
    inb4 ban for sexual harassment.
    r u natty?
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


    They Mad I am Asian and Not Juicing Crew.
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  21. #141
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    Originally Posted by redraider86 View Post
    Good, safety first


    Went to the Shore and pumped my fists! It was nice, yours?
    I napped a few extra hours so I woke up and pumped my fists as well.
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


    They Mad I am Asian and Not Juicing Crew.
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  22. #142
    Registered User jason_bh's Avatar
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    I sure hope that young man stays accountable to his workout plan. I am sure he is in the right thread for that.
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  23. #143
    Registered User OT2000's Avatar
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    Originally Posted by jason_bh View Post
    I sure hope that young man stays accountable to his workout plan. I am sure he is in the right thread for that.
    OP doesn't lift
    Your nutrition and workout program determines your success.

    FL and NC crew. Lol @ living in PA. Just LOL.
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  24. #144
    Ecclesiastes 3:1-11 dazedncnfz's Avatar
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    Originally Posted by new evolution View Post
    r u natty?
    dyel?
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  25. #145
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by jason_bh View Post
    I sure hope that young man stays accountable to his workout plan. I am sure he is in the right thread for that.
    I think he came to the right thread if he is looking for motivations. You know how motivated we are. :}


    Originally Posted by dazedncnfz View Post
    dyel?
    Only in days that end in a Y. :}
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


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  26. #146
    True Patriot Crew ~Hades~'s Avatar
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    and the journey to 1000 b-holes begins
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  27. #147
    🅳🅰🆂 🅸🆃 Luc1fer's Avatar
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    Originally Posted by ~Hades~ View Post
    and the journey to 1000 b-holes begins
    𝕮𝖍𝖆𝖘𝖊 𝖆 𝖈𝖍𝖊𝖈𝕶, 𝖓𝖊𝖛𝖊𝖗 𝖈𝖍𝖆𝖘𝖊 𝖆 𝖇𝖎𝖙𝖈𝖍
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  28. #148
    Chargers & Lakers Nation! New Evolution's Avatar
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    Damn slow thread is slow.
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


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  29. #149
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    Originally Posted by New Evolution View Post
    Damn slow thread is slow.
    Quality, not quantity.
    𝕮𝖍𝖆𝖘𝖊 𝖆 𝖈𝖍𝖊𝖈𝕶, 𝖓𝖊𝖛𝖊𝖗 𝖈𝖍𝖆𝖘𝖊 𝖆 𝖇𝖎𝖙𝖈𝖍
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  30. #150
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    Originally Posted by Luc1fer View Post
    Quality, not quantity.

    And not a single quality post has been seen.
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


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