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  1. #1
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    Unhappy The journey is over; the motivation in here is drier than drips mum.



    This is a tight-knit log that barely anyone posts in, other than those we don't care about. You know who we are....

    Since the first log a number of other people who otherwise wouldn't normally log have joined us in logging workouts, sharing training knowledge and philosophy

    honorable mention to mcfreako.....rest in peace gheyboi.



    We don't care about reps, we don't care about negs, we just want to log and share motivation and advice.

    If there is a problem with anyone logging in here take it up with them and don't let the entire group suffer.
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  2. #2
    not considered normal pUniCepts's Avatar
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  6. #6
    Registered User jason_bh's Avatar
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    Did somebody say ghey?

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  7. #7
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  10. #10
    Misc King TheBateman's Avatar
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    think i am doing every lift wrong. other muscles growing outside of the ones i am aiming for

    example: bench press...arms 18 inch but my chest is flatter than a pancake
    also chest never feels tired but arms tire out
    anyone else feel this
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  11. #11
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    Originally Posted by TheBateman View Post
    think i am doing every lift wrong. other muscles growing outside of the ones i am aiming for

    example: bench press...arms 18 inch but my chest is flatter than a pancake
    also chest never feels tired but arms tire out
    anyone else feel this
    r u natty?
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  12. #12
    ɪɴᴛᴊ buckeyenutz's Avatar
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    yo who's ghey itt srs
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  13. #13
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by buckeyenutz View Post
    yo who's ghey itt srs

    All mods are ghey except for the HBB Russian red head mod.
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  14. #14
    Registered User lukeaye's Avatar
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    Originally Posted by dazedncnfz View Post
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  15. #15
    🅳🅰🆂 🅸🆃 Luc1fer's Avatar
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    Originally Posted by buckeyenutz View Post
    yo who's ghey itt srs
    𝕮𝖍𝖆𝖘𝖊 𝖆 𝖈𝖍𝖊𝖈𝕶, 𝖓𝖊𝖛𝖊𝖗 𝖈𝖍𝖆𝖘𝖊 𝖆 𝖇𝖎𝖙𝖈𝖍
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  16. #16
    Registered User OT2000's Avatar
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    Originally Posted by buckeyenutz View Post
    yo who's ghey itt srs
    Your nutrition and workout program determines your success.

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  17. #17
    not considered normal pUniCepts's Avatar
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    Originally Posted by proudmanlet View Post
    hai brah
    hey

    Originally Posted by New Evolution View Post
    All mods are ghey except for the HBB Russian red head mod.
    I do not sexually identify as a mod. not that there's anything wrong with that.
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  18. #18
    not considered normal pUniCepts's Avatar
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    Originally Posted by TheBateman View Post
    think i am doing every lift wrong. other muscles growing outside of the ones i am aiming for

    example: bench press...arms 18 inch but my chest is flatter than a pancake
    also chest never feels tired but arms tire out
    anyone else feel this
    notsureifsrs post. stop using so much arms for bench.
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  19. #19
    ɪɴᴛᴊ buckeyenutz's Avatar
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    🅳🅰🆂 🅸🆃 Luc1fer's Avatar
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    think i am doing every lift wrong. other muscles growing outside of the ones i am aiming for

    example: bicep curl...chest 50 inch but my bicep is flatter than a pancake
    also bicep never feels tired but chest tires out
    anyone else feel this
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  21. #21
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    Originally Posted by Luc1fer View Post
    think i am doing every lift wrong. other muscles growing outside of the ones i am aiming for

    example: bicep curl...chest 50 inch but my bicep is flatter than a pancake
    also bicep never feels tired but chest tires out
    anyone else feel this
    never hit chest accidentally while trying to hit biceps.

    maybe you should use less weight.
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  22. #22
    Misc King TheBateman's Avatar
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    Originally Posted by Luc1fer View Post
    think i am doing every lift wrong. other muscles growing outside of the ones i am aiming for

    example: bicep curl...chest 50 inch but my bicep is flatter than a pancake
    also bicep never feels tired but chest tires out
    anyone else feel this
    bro no trolling. srs
    same goes with squats. quads not growing. only ass...
    body looks so weird
    short torso.big arms. big butt. what to do...
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  23. #23
    Hamiltonian operator 4ea's Avatar
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    Originally Posted by TheBateman View Post
    bro no trolling. srs
    same goes with squats. quads not growing. only ass...
    body looks so weird
    short torso.big arms. big butt. what to do...
    Lift slower, more controlled, lighter weight. Deliberately flex the intended muscle group as you perform each rep.
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  24. #24
    John 3:16 taydbear7's Avatar
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    Originally Posted by TheBateman View Post
    bro no trolling. srs
    same goes with squats. quads not growing. only ass...
    body looks so weird
    short torso.big arms. big butt. what to do...
    brb, using imagination since no pic.
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


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  26. #26
    ɪɴᴛᴊ buckeyenutz's Avatar
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    brb, using pics since no imagination
    ʙ ᴜ ᴄ ᴋ ᴇ ʏ ᴇ ✭ ɴ ᴀ ᴛ ɪ ᴏ ɴ
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    Registered User OT2000's Avatar
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    Originally Posted by New Evolution View Post
    brb, using imagination since no pic.
    Switch positions with him then
    Your nutrition and workout program determines your success.

    FL and NC crew. Lol @ living in PA. Just LOL.
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    Ecclesiastes 3:1-11 dazedncnfz's Avatar
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    Originally Posted by lukeaye View Post
    Lord Gaben.

    You a csgo or dota fan?
    Nah, no time for games.
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  29. #29
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by OT2000 View Post
    Switch positions with him then
    Hey if anything, I am going to be the one that is doing the pumping buddy.


    Originally Posted by redraider86 View Post
    Ya DJ90210 fine as hell.

    TGIF bros.
    Speaking of fine one, how are you today LRT? TGIF HBB!!
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


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  30. #30
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by redraider86 View Post
    I am really good! I am starting a new painting project tonight (Cherry Blossoms!) and going to have a grand old time. Plans this weekend? You excited for football?

    Allow me to open it up - who's excited for football?
    Ooohhhhh painting is always fun. When you doing body painting, just give me a holla.


    Pro or college? I am so so now with pro since we don't have a team.


    But Trojans and Aztecs nations here.
    If motivation comes in a liquid form, it would be dripping off my fingers tips.


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