The journey is over; the motivation in here is drier than drips mum.

[4ea]

[Vampirelol]

Das it fam

[da2ricky]

[TheBateman]

Okay, hold me accountable misc.

I'm following a real program for the first time, focusing on the main 4 compounds and progressive overload. Haven't consistently squatted or deadlifted in nearly 6 months due to an injury but back at it.

Moved 235 x 6 x 5 last night on squats. Plan is to be moving ~ 450 x 6 x 5, 2 years from now. I'll update this thread when I do it.

not sure if rss

[McLarenGTR]

Okay, hold me accountable misc.

I'm following a real program for the first time, focusing on the main 4 compounds and progressive overload. Haven't consistently squatted or deadlifted in nearly 6 months due to an injury but back at it.

Moved 235 x 6 x 5 last night on squats. Plan is to be moving ~ 450 x 6 x 5, 2 years from now. I'll update this thread when I do it.

r u natty

[Fang2]

[buckeyenutz]

[dazedncnfz]

[TheBateman]

why does connor macgregor walk like that

[levijay]

Okay, hold me accountable misc.

I'm following a real program for the first time, focusing on the main 4 compounds and progressive overload. Haven't consistently squatted or deadlifted in nearly 6 months due to an injury but back at it.

Moved 235 x 6 x 5 last night on squats. Plan is to be moving ~ 450 x 6 x 5, 2 years from now. I'll update this thread when I do it.

wrong thread buddy

[TheBateman]

kfc grilled chickeen

potato wedges GOAT potato side of all fast food franchises
very underrated
very delicious

[Drips617]

kfc grilled chickeen

potato wedges GOAT potato side of all fast food franchises
very underrated
very delicious

bro r u gay srs?

only kfc fans I know are either black or gay. and you're def not black.

[TheBateman]

bro r u gay srs?

only kfc fans I know are either black or gay. and you're def not black.

did not read one ****ing word srs

[Luc1fer]

kfc grilled chickeen

potato wedges GOAT potato side of all fast food franchises
very underrated
very delicious

When's the last time you ate something that wasn't fast food?

[TheBateman]

When's the last time you ate something that wasn't fast food?

yesterday

i only eat fast food like 3-4 times a week
iifym srs

[taydbear7]

When's the last time you ate something that wasn't fast food?

wrong thread buddy

[Luc1fer]

TGIM

Any of y'all from Houston? You guys safe?

Not in Houston, but I am safe.

[New Evolution]

TGIM

Any of y'all from Houston? You guys safe?

Morning HBB! Hope you had a great weekend.

[dazedncnfz]

Morning HBB! Hope you had a great weekend.

inb4 ban for sexual harassment.

[New Evolution]

inb4 ban for sexual harassment.

r u natty?

[New Evolution]

Good, safety first


Went to the Shore and pumped my fists! It was nice, yours?

I napped a few extra hours so I woke up and pumped my fists as well.

[jason_bh]

I sure hope that young man stays accountable to his workout plan. I am sure he is in the right thread for that.

[OT2000]

I sure hope that young man stays accountable to his workout plan. I am sure he is in the right thread for that.

OP doesn't lift

[dazedncnfz]

r u natty?

dyel?

[New Evolution]

I sure hope that young man stays accountable to his workout plan. I am sure he is in the right thread for that.

I think he came to the right thread if he is looking for motivations. You know how motivated we are. :}

dyel?

Only in days that end in a Y. :}

[~Hades~]

and the journey to 1000 b-holes begins

[Luc1fer]

and the journey to 1000 b-holes begins

[New Evolution]

Damn slow thread is slow.

[Luc1fer]

Damn slow thread is slow.

Quality, not quantity.

[New Evolution]

Quality, not quantity.

And not a single quality post has been seen.