That's a huge bummer, man... I hope you recover quickly from the procedure, and it accomplishes what it is supposed to do so you can get back to the iron! Hopefully you are back by Thanksgiving so you can make use of the big eating that'll be going down then!! But yes that stack they're putting out to log looks potent! Hopefully I get to log it!
|
Thread: Cherry Ice D-Stunner Alpha Log!
-
08-30-2017, 05:28 PM #31
- Join Date: Jun 2013
- Location: Ohio, United States
- Age: 31
- Posts: 1,478
- Rep Power: 9527
-
08-31-2017, 05:21 AM #32
-
-
08-31-2017, 06:19 PM #33
-
09-01-2017, 01:38 PM #34
- Join Date: Jun 2013
- Location: Ohio, United States
- Age: 31
- Posts: 1,478
- Rep Power: 9527
Another day, another serving of D-Stunner Alpha! Have a clear idea on my thoughts on this pre-workout and will have wrapped up my final thoughts on it soon. Probably by Monday. Will have a couple more posts too.
Thursday's Workout
Pre-Workout - 1 scoop of D-Stunner Alpha (cherry ice)
Intra-workout - ~2 liters of water
Superset: 5 x 15
Incline Bench Press 185 lbs
Wide Grip Pull Ups Bodyweight
Superset:
DB Shoulder Press 50 lbs 5 x 20
Rack Pulls 405 lbs 5 x 10
Superset:
Dips 5 x failure
T-bar Row 5 x 20 3 45 lb plates
Triset:
DB French Press 5 x 15 80 lbs
Rope Tricep Extension 5 x 30 w/ band
Preacher Curl 5 x 20 75 lbs
Triset:
Skull Crushers 85 lbs 5 x 12
Diamond Push Ups 5 x 15
Cable Curls 100 lbs 5 x failure
Ab circuit: 5 minutes rotation exercises after failure
Crunches
Wheel
Leg Raises
DIET
Breakfast - Protein shake and apple
Lunch - Roast beef sandwich, Orzo, brownie, and orange (2 caps Kaged Clean Burn)
Dinner - Chicken, rice, and brokkoli (2 caps Kaged Clean Burn)
-
09-06-2017, 06:59 AM #35
-
09-06-2017, 11:20 AM #36
- Join Date: Jun 2013
- Location: Ohio, United States
- Age: 31
- Posts: 1,478
- Rep Power: 9527
Final review is up!
Forum Review - https://forum.bodybuilding.com/showt...post1518606131
Store Review - https://reviews.bodybuilding.com/bet...a2f038b483c65/
Bookmarks