Reply
Results 1 to 1 of 1
  1. 11-18-2017, 07:16 AM #1
    Domf3
    Registered User Domf3's Avatar
    Join Date: Mar 2007
    Location: Springfield, Virginia, United States
    Age: 43
    Posts: 88
    Rep Power: 368
    Domf3 will become famous soon enough. (+50) Domf3 will become famous soon enough. (+50) Domf3 will become famous soon enough. (+50) Domf3 will become famous soon enough. (+50) Domf3 will become famous soon enough. (+50) Domf3 will become famous soon enough. (+50) Domf3 will become famous soon enough. (+50) Domf3 will become famous soon enough. (+50) Domf3 will become famous soon enough. (+50) Domf3 will become famous soon enough. (+50) Domf3 will become famous soon enough. (+50)
    Domf3 is offline

    455 X 7 High Bar Squat, No Wraps/knee pads

    I'm finally able to go heavier on squats. I had to let my hip flexor recover. All good now and ready to smash some PR's!

    https://youtu.be/iHngqcjUpGk
    RAW Lifts at 205lbs: Squat 455x7, Bench 445x3 (close grip), Deadlift 650 (conventional)
    Contact me for training inquiries
    Reply With Quote
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules