most guys I've seen who get really lean and low body fat % are also skinny.... like 30 inch waists etc.....
what's the point of getting so lean if you just look skinny like you don't even lift under clothing.....
How are you supposed to get low body fat % but still look big?
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07-03-2017, 12:38 PM #1
how do you get lean without getting skinny
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07-04-2017, 02:20 AM #2
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07-06-2017, 08:15 AM #3
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07-06-2017, 11:09 AM #4
The big guys you also see probably also have 30" waists. Bodybuilding is about creating an illusion based off proportion. There's no easier or better way to do that than making sure your waist is small. Ed coan had a 34" waist when he was deadlifting almost a 1000lbs. Very, very few people are "cut" and waist sizes above 32".
Boycott foodservice industry crew
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07-06-2017, 12:50 PM #5
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07-07-2017, 08:57 AM #6
- Join Date: Nov 2010
- Location: Iowa, United States
- Age: 32
- Posts: 327
- Rep Power: 4605
Its really simple... have enough muscle mass to not look skinny at low Body fat. Although, its alot harder because you never really know how much you need to loose to really be low BF.
Also, if you just want to look like you "lift" under your clothes... then you will never have to worry about low BF...--The hardest things in life are done the least, but provide the most
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