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  1. #1
    Registered User LewisLift17's Avatar
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    Question Creatine powder on its own?

    I don't have any protein powder left so I can't drink my creatine with it... Has anyone ever just put creatine in some water and drank it? It is probably still effective but what's the taste like?
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    Veteran brazilianbadboy's Avatar
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    you can mix creatine with anything. I've never really mixed it with my protein because most of the time i bought flavored creatine. But if you got bcaa, or if you drink juice or something can be mixed with it. Like i said anything.
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    Virus and BS Free Jeff the Repper's Avatar
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    regular mono will have very little taste to it, and will be a bit gritty like eating fine sand. Mix it any way you want to as long as you get in it you. when I use regular powder i'll just drop it in my mouth and chase it with whatever i'm drinking. Don't over think it.
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