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  1. #1
    Registered User AmandaLaughlin's Avatar
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    Smile First bikini contest prep!

    Hey everyone!
    I'm making this thread to document my first bikini contest prep and help hold myself accountable
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  2. #2
    Registered User Feed2Grow's Avatar
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    Good luck!
    Grant G.
    -M.S. & B.S. Health & Human Performance
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    My Log: http://bit.ly/GrantGFitness

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  3. #3
    Registered User TrainBeastMode's Avatar
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    Originally Posted by AmandaLaughlin View Post
    Hey everyone!
    I'm making this thread to document my first bikini contest prep and help hold myself accountable
    Good Luck, which show are you planning on doing?
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  4. #4
    Registered User WeeRocket's Avatar
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    Good luck!

    When is your show?
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  5. #5
    Registered User AmandaLaughlin's Avatar
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    Originally Posted by Feed2Grow View Post
    Good luck!
    Thank you! My prep has been going pretty good definintely some ups and downs but always moving forward
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  6. #6
    Registered User AmandaLaughlin's Avatar
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    Originally Posted by TrainBeastMode View Post
    Good Luck, which show are you planning on doing?
    I am doing the NPC Idaho Cup on November 4th!
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  7. #7
    Registered User AmandaLaughlin's Avatar
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    Originally Posted by WeeRocket View Post
    Good luck!

    When is your show?
    It's on November 4!
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  8. #8
    Registered User Aureliegetfit's Avatar
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    Yeahhh good luck!
    To feel strong!
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  9. #9
    Banned HowuLikeMenow12's Avatar
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    Good luck!
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  10. #10
    Registered User thisisqueenc's Avatar
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    Good luck!
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  11. #11
    Registered User ashploussard's Avatar
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    Hello bikini girls! About to start my own prep for 2019 spring shows on Nov. 12th! So excited! I wanted to get on here though and offer my contact for posing coaching. I am an ex-competitive dancer & experienced bikini athlete located in Reno, NV. Offering in person and online posing sessions. Contact me here or on my IG @ashploussard.
    Ashley J Ploussard
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  12. #12
    Registered User Fractoggen's Avatar
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    Good luck!
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  13. #13
    Registered User NoGenetics's Avatar
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    You got this girl.
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