Stevia sweetener, bad for weight loss??

[Skp4909]

I very seldom drink anything with sugar or artificial sweeteners but maybe once or twice a month I will squeeze lime juice and add some liquid stevia to break up the boredom of only drinking water. I'm sure once and a while is okay but what about users who have it daily. What are the effects? Does it trick our body into releasing insulin? Any articles/links would be great.

[Budjola]

i have no bad experience with stevia, usually i put it in my morning coffee with some cinnamon, powdered ginger and turmeric

[Skp4909]

Sounds good. Thank you

[pinggolfer96]

i have no bad experience with stevia, usually i put it in my morning coffee with some cinnamon, powdered ginger and turmeric

Is this a good combo....??? Kinda sounds weird in a coffee but shoot it could be amazing.

[ErikTheElectric]

FYI OP: Things with little to zero calories will have very little impact on your weight loss efforts.

[Budjola]

Is this a good combo....??? Kinda sounds weird in a coffee but shoot it could be amazing.

well it has a kick in it ill tell you that, but for the morning i like it, in the afternoon when i have coffee not so much. idk why

but turmeric and ginger are super healthy stuff