405lb/183kg deadlift at 166lbs/75kg (PR)

[WutangFlex732]

Came back from the gym after having bronchitis. Some thing told me the previous day to try and deadlift 405. I listened to that voice and tried it and I finally hit that magic number I wanted. not to mention I have had a metal plate in my arm for over 10 years so I kinda am getting nervous the heavier I go but I can feel my joints and muscles getting stronger. I personally think my form could have been better but it's not as sloppy as my 315 dead lift I did over a year ago.

Here you go brahs
https://www.youtube.com/watch?v=J07_H_RdwKA&t=1s

here's my absolute chit 315 dl a year ago when I was a retard

https://www.instagram.com/p/BCwP_UiJ...by=chrisgoomba