June/July 2017 Fat loss & motivation

[Stuffed]

Welcome to the next fat loss challenge!

Anyone is welcome to join us for this great undertaking of fat loss and life gains!

Get your start weight this weekend (May 26th-28th) and go hard towards your goal weight.

Post your start weight and goal weight in this thread, or PM it to me (Preferrably) and I will add you to the spreadsheet located here: https://docs.google.com/spreadsheets...it?usp=sharing


This thread will cover the following 9 weeks, with weigh-ins on the below dates:
Week 1: Friday 2nd June
Week 2: Friday 9th June
Week 3: Friday 16st June
Week 4: Friday 23th June
Week 5: Friday 30th June
Week 6: Friday 7th July
Week 7: Friday 14th July
Week 8: Friday 21th July
Week 9: Friday 28th July

[philgriffiths]

I'm in! Ended the last challenge at 198.2 so I'll start there. I will PM you so you (and I) have easier record of it.

[DyingAtheist]

In again. Only lost 1.1 on the final week and I'm starting a 4 week PSMF next week before my trip so I'm hoping for some pretty good numbers in the first half of this thread.

Cheers for doing this round Stuffed!

[ItsTiME35]

In again.. thanks Stuffed I will send you my starting/goal, etc on PM

[Imp81318]

[QUOTE=Stuffed;1506105541]Welcome to the next fat loss challenge!

I'm in for this thread, at least the first half of it anyway (I hope!).

Current weight = 176.3
Goal = 170.0

I've been losing pretty steadily at a rate of 1.4lbs/week since late February. At my current rate, I should reach my goal around June 26th.


Based on my current loss rate, here is my projected weight for each weigh-in. Let's see how closely I can predict my progress! (Actual weigh-ins will be bolded each week).

Week 1: Friday 2nd June: 174.9P /
Week 2: Friday 9th June: 173.5P /
Week 3: Friday 16st June: 172.1P /
Week 4: Friday 23th June: 170.7P /
Week 5: Friday 30th June: 169.4P /
Week 6: Friday 7th July
Week 7: Friday 14th July
Week 8: Friday 21th July
Week 9: Friday 28th July

[DyingAtheist]

May as well post in here too eh?

Start Weight : 267.7
Goal Weight : 240

[alewisdvm]

I'm in still.
Still too much abdominal fat to start my clean bulk.

Start Weight May 26th, Friday: 159.3
Goal Weight July 28th, Friday: 152.0

[Isilya]

I usually lurk but I'd like to join in this round.

Start: 292.5 lbs
Goal: 275 lbs

As you can see I have a ways to go.
I've PM'd these as well.

[Kulinban]

I decided to take part, in hopes this motivates me even more than I already am.

My current weight is 220 lbs
My goal weight after 9 weeks is 205 lbs

[cnh57811]

Haven't been around here in a while...I'm in. Pm'ing you my starting weight.

[Poyser16]

Gonna be tough to choose a goal for this one. 2 week holiday early in the thread, gonna do some serious damage probably! We'll go for...

SW: 178
GW: 170

Finishing lower than that would be a bonus. Gonna be well at it in the 2 weeks before I go and then as soon as I get back.

[scerpi]

I'd like to jump in on this. I'm in the final stages of my weight loss and things have definitely slowed down.

Starting WGT - 191lbs (~20%BF)
Goal WGT - 175lbs (~15%BF)

So close!! It'll be a year in August since I started this journey from 245 lbs.

[Slowhand07]

I'm in:

SW: 166.5
GW: 155

[SadBoy1]

SW: 145lbs
GW: 135lbs

[BTLgirl]

I'm in for another round.

SW 139.8
GW 135

[GilaMakan]

I'm in!

SW 215.4
GW 203.4

Aiming for 1.5 pounds / week.

[live4gs]

Count me in!
Starting @ 248.0 I'll start with my yesterday numbers.
Hope not to do too much damage on Monday.

Goal 235.0

[Skullbreaker]

count me bro

i still have high bf to start my slow bulk.

Starting weight: 153lbs-18% bf
Goal 143-145lbs

[JPatrick41]

I want in!
Starting: 267lbs.

Goal: 247lbs.

[PotBelliedPete]

Starting Weight: 247 lbs
Goal Weight: 230 lbs

[ro1188]

I'm in, was going well last time until I went on holiday.

Starting weight: 105.3kg
Goal weight: 95kg

[FlankDrivePlus]

I'm in again. I ended the last challenge at 247lbs, so that will be my staring point. Goal weight will be 237lbs.

[n0ph0bia]

Thanks I'm In.
Starting: 196
Target: 185

[Stuffed]

Alright, I finally got around to adding everyone so far to the spreadsheet.

Let's go! Hoping for a good first week.

[JSim83]

I'm in!

Starting weight: 270,8 lbs
Goal weight: 258,0 lbs

[ItsTiME35]

Alright, I finally got around to adding everyone so far to the spreadsheet.

Let's go! Hoping for a good first week.

thank u for the hard work man.. have a great first week

[connmcd2]

Please count me in.
SW 264
GW 240

[LiftingStrong]

Sw: 242.8
gw: 185

[scerpi]

I probably should have waited until after Memorial Weekend to give my starting weight...

Friday morning should be interesting.

[stoverbruce]

Innnnn.