Achilles rupture surgery (how to keep working out?)

[mvp00]

So i was doing a cut for summer until I ruptured my achilles. I had surgery about two weeks and and I am waiting to get into a boot. I haven't gotten to do much recently since i can't walk. Anyone have tips thats been through it? Also any tips for keeping muscle ive been eating a little surplus, BCAA, and protein.

[Dogsoldier]

Can you get to the gym? If you can, just do things without using your legs too much. Do seated stuff, seated curls, pull overs and so on. Adapt. Do a YouTube search for The Road to Recovery with Evan Centopani. Evan tore his quad right off his knee. He had surgery and has been wheelchair bound for a time. Good stuff there for a lifter spinning only one wheel.