How do i get big lookin veins on my arms and other bodyparts do bodybuilding more times per week or what is the secret behind it
|
Thread: How do i get Big Veins
-
10-03-2003, 06:58 AM #1
-
10-03-2003, 07:07 AM #2
-
10-03-2003, 07:07 AM #3
-
10-03-2003, 07:11 AM #4
-
-
10-03-2003, 08:06 AM #5
-
10-03-2003, 08:22 AM #6
-
10-03-2003, 09:22 AM #7
- Join Date: Apr 2003
- Location: u know that place to the left?well, it aint there
- Posts: 1,448
- Rep Power: 526
Re: How do i get Big Veins
Originally posted by RedFiredSoul
do bodybuilding more times per week
see you guys, im off to the gym to do bodybuilding!
sounds like one of those dodgy options you get in the gyms like body pumping, body toning and other stuff made up to rip even more cash out of desperate individuals to attain the perfect body.
Just a comment ...
-
10-03-2003, 09:33 AM #8Originally posted by BigTraps
Bump, veins aren't just a matter of bodyfat. Genetics, bodyfat, muscle maturity/time lifting all play major factors in the appearance of veins."There's gotta be some kind of limit on how many times they can keep making money off of these boy bands..."
Fred Durst
-
-
10-03-2003, 09:58 AM #9
- Join Date: Aug 2003
- Location: Virginia, United States
- Age: 41
- Posts: 447
- Rep Power: 252
Originally posted by BigTraps
Bump, veins aren't just a matter of bodyfat. Genetics, bodyfat, muscle maturity/time lifting all play major factors in the appearance of veins.
I've always had pretty large veins, though they used to only show when I was pumped.
They didn't really become noticable all the time untill I cut my bodyfat way down. Now they're poping up everwhere... just started to notice them in my quads.
As far as genetics, alot of my uncles who don't even lift are pretty veiny and defined as well.- Duke
-
10-03-2003, 02:01 PM #10
-
10-03-2003, 02:21 PM #11
- Join Date: Nov 2002
- Location: Chilliwack, British Columbia, Canada
- Age: 42
- Posts: 1,714
- Rep Power: 1518
Originally posted by Amurzing
i can see them on my forearms and somewhat on my bicep but when im pumped the veins popping out of my left arm arent the same as my right sometimes. is that normal?"Change is Inevitable, Progress Isn't"
-
10-03-2003, 02:23 PM #12
- Join Date: Nov 2002
- Location: Chilliwack, British Columbia, Canada
- Age: 42
- Posts: 1,714
- Rep Power: 1518
Re: Re: How do i get Big Veins
Originally posted by Canarian Roy
LOL
see you guys, im off to the gym to do bodybuilding!
sounds like one of those dodgy options you get in the gyms like body pumping, body toning and other stuff made up to rip even more cash out of desperate individuals to attain the perfect body.
Just a comment ..."Change is Inevitable, Progress Isn't"
-
-
10-03-2003, 02:39 PM #13
- Join Date: Apr 2003
- Location: u know that place to the left?well, it aint there
- Posts: 1,448
- Rep Power: 526
im cutting bodyfat now and im getting back the veins. the other day i noticed one in my knee that looked like a snake. I also remember when i cutted last April, i could see veins in my waist too even though i only had a 4 pack. I never got the veins in my biceps, im hoping to get them now that i have bulked upo and im cutting, cos they look really good even in those that dont have any mass. The only vein which has remained faithful and didnt dissapear despite a serious layer of fat protruding through my skin, were the ones in m foerams (back of forearms). They are really thick veins and connect to my biceps, but when they get to my biceps they dissapear . The veins in my hands didnt disappear either (good lord otherwise i would have seoirusly been a ****ing michelin man).
-
10-03-2003, 03:02 PM #14
Veins are genetics and bf. They're sick in my oppinion, but I have them popping out of my forearms and biceps. My arms are only 14 inches and I have about 20% bodyfat. So it shows you...genetics are the decider.
Being all that I can be is simply not good enough. I will be better.
Body building is 40% lifting, 40% diet and 40% sleep. And it's always going to be 120% dedication.
Power lifters eat to help them lift.
Body Builders lift to help them eat.
-
10-03-2003, 03:57 PM #15
-
10-03-2003, 04:27 PM #16
-
-
03-12-2013, 07:36 AM #17
-
03-12-2013, 07:42 AM #18
-
03-12-2013, 08:11 AM #19
Dude that's gnarly. No.
I am one of those people who are naturally really vascular. My forearm veins pop out all day no matter what i do. Same with my delt/pec area, and I'm in no way super lean (like 15%ish).
Two ways to do it:
Train muscles - A trained muscle needs more blood flow, and the body adapts by increasing the diameter of the arteries and veins that surround that muscle.
Lower Body Fat - Fat sits between muscle and skin, and will make any arteries and veins that have increased due to training less visible.
-
03-12-2013, 09:54 AM #20
-
-
01-05-2015, 08:07 PM #21
About Noticable Veins (I guess...)
I've had huge veins in my hands, all over my forearms, the back of my legs, and on my shoulders since I was 12. I didn't know what it was about, or any of the affects it was going to produce. So I asked my father about them. He said that I'm dehydrated. If I were to drink more water, my veins would become less noticeable. Now I'm in my 30's. I found out more information about my veins. They could be genetic, or part of a disorder called Bericose veins (which are not good). Another thing to note: I don't know if this happens to other people with huge veins, but whenever it's warm or hot in the area I'm in, my veins get so large that I could feel my blood pulsing on every heartbeat at the tips of my fingers. It doesn't produce any pain or make me uncomfortable. Also, after I take a warm/hot shower or bath, my veins also bulge. To conclude this statement, I would like to know if anyone else's veins noticeably bulge and pulse at their fingertips whenever they are exposed to any form of heat. Thank you for reading my long explanation, and please respond honestly and appropriately as soon as possible.
Bookmarks