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  1. #1
    Banned KetoCarol's Avatar
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    Arrow 4-ingredient chocolate pudding



    Xantham gum is a pretty good thickener.. and you only need a small amount. You can find it at any grocery store, usually in the organic section. I used Bob's Red Mill brand.

    What you'll need: 1/2 cup unsweetend cocoa 1/2 cup sugar substitute (I used xylitol) 1/2 tsp xantham gum 1 1/2 cups heavy whipping cream

    In a small sauce pan, mix together your dry ingredients. Slowly whisk in your whipping cream.
    When it's all mixed in, turn your burner on to medium and bring the pudding to a boil.. stir constantly!!! That's so important.
    It will start to thicken pretty much immediately. Once you can dip a spoon into the pudding and it comes out covered in pudding, you're done!
    Take off the burner, pour into bowls and chill!

    Enjoy!

    Nutritional Information:
    Fat: 41.g Protein: 2.8g Carbs: 8.7g (3 net carbs) Fiber: 5.7g

    #1 Ketosis Cookbook - Over 370 Keto recipes
    Great Ketogenic recipes for the Keto diet with a Free 12-week Meal Plan & more
    Last edited by ironwill2008; 05-10-2017 at 04:42 AM. Reason: adveertising not permitted.
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  2. #2
    KBKeto KBDelight's Avatar
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    KBDelight is offline
    sounds good. I'll have to try it next time I need chocolate in my life and then let ya know.

    Still working thru my Lime Jello / Heavy Whipping cream addiction.
    Trying this Keto thing.
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