I am 28 and 6ft4", 210lbs currently.
I used to be extremely thin and underweight at only 150lbs, but it has taken me 10 years to get up to 210lbs at around 12% -14% BF.
I have attached a pic of me, however it's 2 years old and I'm a little heavier and maybe a little leaner now.
Wrist circumference 7.75"
Chest size 44"
Waist size 34"
Neck size 16.5"
Bicep circumference 16.5"
What frame / build would you say that I was?
As I always assumed skinny / ectomorph.
As even at 210lbs I DO NOT feel big at all. Maybe medium.
I also found out recently that my Testosterone levels are low. Around 10/11 n/mol. Is this low enough that i should go to the doctors?
I've always thought this though as i have very little body hair and even my facial hair is very sparse and slow growing.
But i am currently do mostly all free weights and compound movements and making v slow steady progress.
04-21-2017, 02:42 AM #1
- Join Date: Sep 2013
- Location: United Kingdom (Great Britain)
- Age: 29
- Posts: 30
- Rep Power: 0
Hi, 6ft4", 210lbs, what Body Shape am i? is my Test low?