Green tea extract

[djholism]

Hi folks,

Anybody has experience on green tea extract or green coffee extract for fat loss ?

Thanks

[TheFugitive]

I drink a cup of green tea before bed every night. I feel it works and it's high in antioxidants

[djholism]

Ain't that gives you sleeplessness?

[TheFugitive]

Ain't that gives you sleeplessness?

It's caffeine free. Extract is more concentrated and will more than likely be needed to be taken during the day