Simple question: if a take a whey protein shake that contains 2.5g of creatin twice per day, i would be taking 5g of creatine, so is that equiavalent of taking 5g of creatine + pure whey with 0g of creatine?
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Thread: Simple question about whey
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04-13-2017, 02:30 PM #1
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04-13-2017, 02:34 PM #2
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04-13-2017, 02:49 PM #3
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04-13-2017, 06:40 PM #4
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04-20-2017, 02:12 PM #5
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