I have been gaining quite a lot of weight (10-20 lbs) after my bulk and I've realized that my legs almost have become "too big", especially my butt. I have now decided to calm down and then focus more on my upper body, as Summer is coming soon. I also want to cut and focus more on my abs (upper body in general) to have a better physic. I also do volleyball in my freetime so the leg workout is Done there aswell. So my question to you is; should I cut (my weight 190 lbs) and should I take a break with my leg workouts? Also could you recommend me a workout with much muscle mass growth targeted on the upper body?
Thanks in advance.
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Thread: Need some advice
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04-12-2017, 12:00 PM #1
Need some advice
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04-12-2017, 12:02 PM #2
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04-12-2017, 12:05 PM #3
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04-12-2017, 12:07 PM #4
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04-12-2017, 12:15 PM #5
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04-12-2017, 12:17 PM #6
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04-12-2017, 12:31 PM #7
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04-12-2017, 12:35 PM #8
I don't know what you look like other than your descriptions... I (and most here) generally tell those under 20 to err on the side of bulking unless they are markedly obese. You do not really usually want to restrict your growth and hormone production at your age. I would bulk. If you feel your upper body lags, it sure does! Mine too, and most peoplewho bulk for the first time, because your legs are used for a lot more and the body will often add muscle there first.
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04-12-2017, 12:44 PM #9
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