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    Registered User MGoHarbaugh's Avatar
    Join Date: Apr 2017
    Age: 22
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    Updated, proper nutrition log? Want six pack abs?

    18, 5'1", 170 lbs, moderately active

    Average diet:
    88.1 G of fat
    320 G of carbs
    182.5 G of protein


    How can I make cuts to fat and carbs while increasing my protein levels? Keep in mind I am on a very tight budget, and am very puzzled as to how I can cut my carbs, especially, while not being starving all day. What really surprised me about my carb intake was that the food that I get the most carbs from are bananas. Is there such thing as good carbs?
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