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  1. #1
    NutraBio Rep Kon_Rock's Avatar
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    Exclamation PROMO - LeanBody for Her Protein - GIVEAWAY

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    Last edited by Kon_Rock; 04-04-2017 at 12:30 PM.
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  2. #2
    Registered User CoachChuckD's Avatar
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    For all the guys out there..... Don't get it twisted... This protein is not just for woman. Protein is protein, there is nothing that makes one protein powder better for women rather then men.

    Full disclosure, I use this protein powder 80% of the time. It's my go to number 1 protein! Reason being -- It's all natural, and I try my best to avoid all artificial colorings, sweeteners, and flavorings, and one more time, 100% NATURAL!! Which is not always easy to find in the whey protein market.

    Look forward to seeing new entries and giving away a tone of great sample protein packets!!
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    Please feel free to email me regarding any questions about Labrada branded products.
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  3. #3
    Registered User BigDaddyBrose's Avatar
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    In for my wife! We both are trying to get Jamaica ready for her brothers' wedding. She also has worked very hard at the gym and could use a nice boost.
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  4. #4
    NutraBio Rep Kon_Rock's Avatar
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    Originally Posted by BigDaddyBrose View Post
    In for my wife! We both are trying to get Jamaica ready for her brothers' wedding. She also has worked very hard at the gym and could use a nice boost.
    Very Cool Yeah you both can use this, and as Chuck said I use this as well - super clean protein
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  5. #5
    Registered User BigDaddyBrose's Avatar
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    I have plenty of my own protein(Labrada of course!) to keep me going. This would be strictly for her to try. I know she will enjoy it.
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  6. #6
    NutraBio Rep Kon_Rock's Avatar
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    Originally Posted by BigDaddyBrose View Post
    I have plenty of my own protein(Labrada of course!) to keep me going. This would be strictly for her to try. I know she will enjoy it.
    Oh yeah man, my wife loves it! And we are packed and ready to go to Jamaica too
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  7. #7
    Registered User sammyjo0218's Avatar
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    Talking Protein

    My goal is pretty much just get stronger and work on my weak muscles to master more pull ups. I always need protein! 💪😁🏋🏻‍♀️
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  8. #8
    NutraBio Rep Kon_Rock's Avatar
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    Originally Posted by sammyjo0218 View Post
    My goal is pretty much just get stronger and work on my weak muscles to master more pull ups. I always need protein! ��������‍♀️
    Awesome, this amazing 100% natural protein will defiantly make you stronger!!!!
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  9. #9
    Registered User JamieEason's Avatar
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    Awww that is so sweet of you! I think it is great that you are so super supportive of her hard work!
    Originally Posted by BigDaddyBrose View Post
    In for my wife! We both are trying to get Jamaica ready for her brothers' wedding. She also has worked very hard at the gym and could use a nice boost.
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  10. #10
    Registered User JamieEason's Avatar
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    Pull ups are a great goal!
    Originally Posted by sammyjo0218 View Post
    My goal is pretty much just get stronger and work on my weak muscles to master more pull ups. I always need protein! ��������‍♀️
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  11. #11
    NutraBio Rep Kon_Rock's Avatar
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    Jamie is here
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  12. #12
    Powered by Reese's Puffs anandagirl's Avatar
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    Cutting to lose approximately 20 pounds of fat before summer, so I can then maintain and continue my powerlifting training. Protein is super important, have to make sure I am getting enough so I don't lose muscle!

    As far as an activity goal, I don't really have one. I've done all the races I think I'll ever want to. I haven't yet competed in powerlifting, but that's not happening this summer. I also want to tackle some hikes I haven't been able to do in my area yet. I've been turned away by snow or lightning every time I've tried to hike Mono Pass North and I've been trying to finish that pain train for 5 years! I'd like to get to Iva Bell springs, but need to get my dogs outfitted first The Deer Lakes loop would be another one that I haven't done yet. Would love to take my Hubs on the 1000 Island Lake trail coming back on the John Muir Trail - it's gorgeous! I am NOT doing Whitney again though - not gonna happen LOL
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  13. #13
    Registered User BigDaddyBrose's Avatar
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    She's been doing awesome. It's not an easy road, especially when she juggles being a nurse, and headed back to school for her Masters, and we have a toddler. We have a good system tho. When we are
    Both off we trade gym times.
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  14. #14
    From Lard to Hard(almost) jalfrey's Avatar
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    My wife's current protein of choice was discontinued. We already know that the Lean Body MRP is delicious. Do you think Lean Body for Her has what it takes to be her new favorite? My personal goal is to lose about 15 more lbs and get back to where I was last summer but with bigger muskles (current avi pic).

    BTW, let me puff up my chest with this picture of her from the current Good Housekeeping

    Last edited by jalfrey; 04-04-2017 at 01:29 PM.
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  15. #15
    NutraBio Rep Kon_Rock's Avatar
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    Originally Posted by BigDaddyBrose View Post
    She's been doing awesome. It's not an easy road, especially when she juggles being a nurse, and headed back to school for her Masters, and we have a toddler. We have a good system tho. When we are
    Both off we trade gym times.
    Sounds like us, my wife is a nurse as well! Just making it happen!!!

    Originally Posted by jalfrey View Post
    My wife's current protein of choice was discontinued. We already know that the Lean Body MRP is delicious. Do you think Lean Body for Her has what it takes to be her new favorite? My personal goal is to lose about 15 more lbs and get back to where I was last summer but with bigger muskles (current avi pic).

    BTW, let me puff up my chest with this picture of her from the current Good Housekeeping

    Dude, that's pretty cool And defiantly be a perfect protein for both of your goals!!!
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  16. #16
    Grumpy Achy Mod ctgblue's Avatar
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    I want to drop 12lbs and get back under 220.
    I am working around numerous injuries and have had to split lifting into shorter sessions with cardio every day. I like vanilla.

    My wife wants to podium Spartan Women's Elite Masters again and finish top 150 women (she was close last year). She works out like a beast. She likes chocolate.

    So we wouldn't argue about who gets which protein.

    Thanks


    Last edited by ctgblue; 04-04-2017 at 02:09 PM.
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  17. #17
    Registered User gailh's Avatar
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    nice Promo! big fan of Labrada and their products.

    ive had a love/hate relationship with Pullups for over 6 years now. when i first decided to get into better shape it was all i could do just to hang on the bar for a few seconds. it became a goal (and almost an obsession) to do a SINGLE hanging rep. i bought a doorway pullup bar and kept trying and trying. the first time i got my chin over the bar it was such a proud feeling...one ill never forget!


    im now able to do 4 solid, clean reps and keep trying to add to that. it may not sound like much but to me it is. this summer ill keep trying to get leaner and stronger and perhaps ill be able to add another rep to my Pullups!
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  18. #18
    Registered User Fiction2Fitness's Avatar
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    Well, depends if we mean goals to reach by summer or goals to work on during summer. I'm in the middle of a 13 week challenge for myself that is pre-summer as it ends June 1, which includes a couple fitness/diet goals. Out of the 13 things I'm working towards by summer that includes getting my bodyweight to 125 or under (125 is top of the healthy weight range for my height). I'm also going through Ed Coan's 10 week cycle. Want to finally get that 2xbw deadlift. My current max is 255 so I'm very close but not quite there yet.

    During summer goals aren't planned yet. After the 13 week cut, I'll take a tiny break and maybe do a food challenge or something then either cut or maintain. And more lifting. I need to find a powerlifting meet to compete in as would like to get in at least one this year. I'm sure will have more once summer is here though many will be non-fitness. Always have novels to write and stuff to do.
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  19. #19
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    Originally Posted by Kon_Rock View Post
    Jamie is here
    Was skeptical until I checked her profile page

    Originally Posted by JamieEason View Post
    !
    Was a blast seeing the blooper that involved you, Kris Gethin, and all other BB.com icons
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  20. #20
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    I would love to be able to do 5 pull ups, and improve my physique... in addition, my main goal is following a strict diet and Mr falling off the wagon.
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  21. #21
    Registered User jgastkill's Avatar
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    I am prepping to do my first 5k this summer. After that I may go after a 10k or some type of Spartan race. I am also in the process of putting on as much lean muscle as I can. I'm sure my wife and I would love this protein! So far I have yet to find a labrada product that I don't like.
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  22. #22
    Registered User CoachChuckD's Avatar
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    If you're lucky enough to win some free samples of the Lean Body For Her protein, you too could create these AESOME muffins!





    Dreamy Chocolate Coconut Cream Muffins
    These decadent muffins make a great snack, dessert, or breakfast treat. With a healthy dose of fiber and protein in each muffin, they’re sure to keep you full for longer, too!

    INGREDIENTS
    • ¼ cup canned coconut milk (use the solid portion)
    • 2 eggs
    • ¼ cup Greek yogurt
    • ¼ cup almond meal flour
    • ¼ cup cocoa powder
    • 1 scoop Jamie Eason Chocolate Whey Protein Shake
    • ¼ cup xylitol
    • 3 tablespoons coconut flour
    • 2 tablespoons unsweetened coconut flakes
    • 1 teaspoon baking powder

    Optional Add-Ins: chocolate chips

    DIRECTIONS
    1. Preheat oven to 350 degrees F.
    2. Place 8 silicon cupcake liners on a sheet pan and set aside.
    3. Whisk together the first 3 ingredients until smooth.
    4. Add the remainder of ingredients to wet ingredients and stir until well combined.
    5. Spoon muffin batter in each liner until each liner is about 2/3 full.
    6. Bake in the oven for 14-18 minutes.
    7. Let muffins cool on wire rack — then enjoy!

    Makes 8 servings. 1 serving = 1 muffin (without optional add-ins)
    ▬▬۩ LABRADA NUTRITION REP ۩▬▬

    Check out LABRADA @ http://www.bodybuilding.com/store/lab/lab.htm

    SMILE BIG - LIFT BIGGER - LIVE LARGER!

    Please feel free to email me regarding any questions about Labrada branded products.
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  23. #23
    Registered User bXnatural's Avatar
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    I plan to get my diet on point and keep body fat under control while gaining muscle and strength. I will hit 315 on bench, 400 on squat and be a beast by the time winter finally comes.... And will be the best workout partner for my wife that I can be. I am proud of her for making changes and lifting along side me for last 4 months. I would let her have this protein. She would love it.
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    Cool

    My summer goals are to hit the gym 3x a week for lifting, and 3x a week take my cardio outside with my dog and kids. Summer for me is more of an off season with 3 kids home.
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    Fitness goals: lose 15 lbs and gain muscle/confidence!! Trying to maintain my workouts and keep up with school plus a full time job. Not always easy but I know if I keep at it, I will get there!
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  26. #26
    Want to be the BIGGEST! ProYeo's Avatar
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    Nail my prep as I dial in to try to look like I belong on an NPC WPD stage in the fall!
    2020 Olympia Bound | NPC WPD Nationally Qualified | 2018 Arnold Amateur WPD Top 3 | 2x WPD Pro World Champion (INBA/DFAC)

    Meet Lifts: S: 305 | B: 205 | D: 370 * Gym Lifts: S: 380 | B: 275 | D: 415

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  27. #27
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    My goal for the summer is to continue getting lean and stronger.

    Love the Lean For Her protein.
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    My goal this summer is to be the best me I can be. I want to be stronger, faster, and healthier than I am now.
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    Smile Promo Giveaway

    Thank you Mr. Chuck for another opportunity to try out the best products in the market. Summer goals to loose another 10lbs. And finally hit perfect score on macros.
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  30. #30
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    Bump
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    Swole enough to be dangerous
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