The misc group is having their annual bench press comp from now till June 24th. Be nice to see a bunch of old guys come win a few divisions with me.
Currently I'm about 235 and should hit 500 or more in that division. However, summer is coming so maybe a cut to 215 which I'm not sure where that would drop my bench too with that much weight loss in that little time. We shall see.
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Thread: Misc forum bench comp
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03-27-2017, 03:48 PM #1
- Join Date: Feb 2007
- Location: San Antonio, Texas, United States
- Age: 48
- Posts: 1,395
- Rep Power: 31846
Misc forum bench comp
As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
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03-27-2017, 04:41 PM #2
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03-27-2017, 04:46 PM #3
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03-27-2017, 06:05 PM #4
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03-27-2017, 08:04 PM #5
- Join Date: Feb 2007
- Location: San Antonio, Texas, United States
- Age: 48
- Posts: 1,395
- Rep Power: 31846
[QUOTE=
And who you callin' old?? [/QUOTE]
You like that huh? We OLD guys still got it.As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
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03-28-2017, 03:44 PM #6Air Force Veteran 1976 - 1999 - Cannabis Enthusiast since the 1960's
Retired at 40 Crew - Social distancing expert - Living the Dream
I use the gender neutral pronouns "Fukker/Fukkers" a lot.
****** I don't always agree with the memes I post ******
I tell it like it is, if you want smoke blown up your ass or something sugar coated. I suggest you get a Hooker and a powdered donut.
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03-28-2017, 04:01 PM #7
- Join Date: Mar 2012
- Location: Kingston, Washington, United States
- Posts: 5,998
- Rep Power: 80221
I am moving right now which is why I haven't posted but the good thing about being fat is I will be the only one in 276+ lol
https://youtu.be/RGHV67vZ0MM 435lb Bench SS 7/8/17
https://youtu.be/NG0J4SFPjm0 395lb Bench Raw 12/25/17
my log: https://forum.bodybuilding.com/showthread.php?t=174243471&p=1508621311#post1508621311
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03-28-2017, 07:42 PM #8
- Join Date: Feb 2007
- Location: San Antonio, Texas, United States
- Age: 48
- Posts: 1,395
- Rep Power: 31846
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03-29-2017, 11:22 AM #9
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03-29-2017, 12:41 PM #10
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03-29-2017, 01:04 PM #11
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03-29-2017, 05:28 PM #12
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04-19-2017, 03:43 PM #13
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04-20-2017, 05:39 AM #14
- Join Date: Feb 2007
- Location: San Antonio, Texas, United States
- Age: 48
- Posts: 1,395
- Rep Power: 31846
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05-30-2017, 07:40 PM #15
still holding at 1st in the 181:
https://forum.bodybuilding.com/showt...post1487799051
age: 50
Representin' O35: AyyeDon't put that on me Ricky Bobby, don't you ever put that on me.
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06-03-2017, 08:01 PM #16
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06-03-2017, 08:23 PM #17
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06-03-2017, 08:57 PM #18
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06-03-2017, 10:11 PM #19
- Join Date: Dec 2005
- Location: Oregon, United States
- Age: 51
- Posts: 5,534
- Rep Power: 27214
If I had been seriously training that whole time I'd be a lot farther along that's for sure. *shrug* Major back injuries have a way of slowing things down. Joined way back, was going along pretty good even if fairly ignorant, got injured falling off a horse, got fat, spent time being too busy, finally got disgusted and got back into it, rehabbed for a while, took me a while to figure out what I was really doing, then making decent progress.
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06-07-2017, 09:18 PM #20
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06-09-2017, 02:12 PM #21
- Join Date: Mar 2012
- Location: Kingston, Washington, United States
- Posts: 5,998
- Rep Power: 80221
in 2nd right now. the guy in first put up about 15lbs more than my 1rm touch and go but I am still pushing to get more
https://youtu.be/RGHV67vZ0MM 435lb Bench SS 7/8/17
https://youtu.be/NG0J4SFPjm0 395lb Bench Raw 12/25/17
my log: https://forum.bodybuilding.com/showthread.php?t=174243471&p=1508621311#post1508621311
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06-25-2017, 03:16 PM #22
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06-25-2017, 07:15 PM #23
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06-25-2017, 08:17 PM #24
'07 join dates FTW.
LOL @ these young puppers going up against us old doggos
I haven't touched a heavy BB since that entry, I would be surprised if I could get 275 x 3 at this point. Dangerous, unnecessary lift, I'll stick with my DB's until the next comp comes around.Don't put that on me Ricky Bobby, don't you ever put that on me.
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06-25-2017, 09:07 PM #25
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