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  1. #1
    Registered User daniel2002gym's Avatar
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    2 Months Progress - Good results?

    So I have been going to the gym for almost 2 months now. I am still a bit fat, but I think I gained a little mass.
    Are these good results? I don't have a before picture, but I had close to no mass at all.
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  2. #2
    Mister User Mikeez0's Avatar
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  3. #3
    Registered User daniel2002gym's Avatar
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    And?
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  4. #4
    Registered User eaglesalex's Avatar
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    how can we comment on your progress if we dont know where you started

    you have a long way to go, check back in a year
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  5. #5
    Common sense/moderation. gbullock32's Avatar
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    Come back in 1 year, stop expecting fast results/changes.
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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  6. #6
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    Can't say if you don't have a before photo but you'll likely see a difference when you hit 7 Months
    Start Date: May 8th 2016

    Age: 17
    Height: 5'8/173cm
    Weight (Fasted): 188lbs/85kg

    Maxes:
    Bench: 335lbs/147kg
    Squat: 385lbs/174kg
    Deadlift:425lbs/193kg
    Instagram: @chrisgarciafitness
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  7. #7
    Registered User CommitmentRulz's Avatar
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    What did you start with on bench, squats, deads, and presses and what are your numbers for working sets on these lifts now?
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  8. #8
    Registered User daniel2002gym's Avatar
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    Originally Posted by CommitmentRulz View Post
    What did you start with on bench, squats, deads, and presses and what are your numbers for working sets on these lifts now?
    I bench 80kg now. I couldn't even bench 60 a month ago.
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  9. #9
    Registered User tbarr79's Avatar
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    Don't look for gratification on these sites. Give yourself the daily affirmation you are looking for by keeping yourself in shape the best you can
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  10. #10
    Registered User JamesPT's Avatar
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    Originally Posted by daniel2002gym View Post
    I bench 80kg now. I couldn't even bench 60 a month ago.
    What 14 year old can bench 80kg? Lmao especially after 2 months.. I don't care if it's for a single rep or 10 reps it's far fetched.

    I don't think it's possible for a 14 year old beginner to be able to increase his bench by 33% in a month.
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  11. #11
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    My max was 165 when I first started and 4 months in I was doing 4 sets of 8 with it so it's not impossible
    Start Date: May 8th 2016

    Age: 17
    Height: 5'8/173cm
    Weight (Fasted): 188lbs/85kg

    Maxes:
    Bench: 335lbs/147kg
    Squat: 385lbs/174kg
    Deadlift:425lbs/193kg
    Instagram: @chrisgarciafitness
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  12. #12
    Registered User JamesPT's Avatar
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    Originally Posted by NattyNation View Post
    My max was 165 when I first started and 4 months in I was doing 4 sets of 8 with it so it's not impossible
    Another teenager who inflates his stats to impress a load of online people he'll never meet.. Bore off and go play with your toys. You're on a forum lying to a bunch of exercise professionals and enthusiasts with more experience than the time you've been alive.
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  13. #13
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    Originally Posted by JamesPT View Post
    Another teenager who inflates his stats to impress a load of online people he'll never meet.. Bore off and go play with your toys. You're on a forum lying to a bunch of exercise professionals and enthusiasts with more experience than the time you've been alive.
    Ok... If that makes you feel better about yourself than so be it.
    Start Date: May 8th 2016

    Age: 17
    Height: 5'8/173cm
    Weight (Fasted): 188lbs/85kg

    Maxes:
    Bench: 335lbs/147kg
    Squat: 385lbs/174kg
    Deadlift:425lbs/193kg
    Instagram: @chrisgarciafitness
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  14. #14
    Registered User cartermathis's Avatar
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    Originally Posted by JamesPT View Post
    Another teenager who inflates his stats to impress a load of online people he'll never meet.. Bore off and go play with your toys. You're on a forum lying to a bunch of exercise professionals and enthusiasts with more experience than the time you've been alive.
    175 lb bench isn't unbelievable it's not some impossibly number.. depending on your starting weight and caloric surplus/correct programming you can see great progression as a novice. 8 weeks 20kg change isn't something impossible on novice programming, it's very normal especially if OP is talking just one rep. Don't know why this offends you, stop libeling a 14 year old. Hint: 90 percent of people in this forum section are not exercise professionals.
    "Aesthetics aside, heavier is eventually necessary if stronger is to occur, and once most people see that weight gain actually makes them look better (amazingly enough), they become less resistant to the idea." -Mark Rippetoe
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  15. #15
    Registered User Exodius1's Avatar
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    2 Months is nothing mate, give it sometime. It takes years for muscle to build, if you're coming here for all of us to go "YEAH MAN, YOU'RE SOOO STRONG CUH" it's not going to happen. Take the advice and update in 6 Months - Year.

    Goodluck
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  16. #16
    Registered User JamesPT's Avatar
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    Don't tell me what's achievable and what's not achievable when in all likelihood you bounce from machine to machine in the gym for an hour and do 20 reps on each one and then do a load of cardio and then you sit on the mats playing with your phone and then you do some bicep curls and leave the gym and go on a forum and think you know it all but go home and complain to yourself that you're not growing.

    A 14 year old when he first starts can't bench 165. Just stop lying, it's very clear to anybody with a head on their shoulders. It takes weeks to even be able to control a bar by itself without shaking it about everywhere because you have no stabilizer muscles.
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