Opinion on Towerbrahs routine for beginners?

[Josh1876]

Not sure many people know about this routine. Here is one of the interations.
Workout A
1. Squat 3x5
2. Bench press 3x5
3. Barbell Rows 3x5
4. Romanian DeadLift 4x8
5. Planks 3x30

Workout B
1. Squat 3x5
2. Ohp 3x5
3. DeadLift 1x5
4. Assessory Work Circut
Alternating Db curls 3x10
Rear Delt DB flies 3x15
Shrugs 3x12
5. Calf Raises on steps 3x30

Add 5Lb a session to upper lifts
10lb to a session to lower lifts
Workout 3 days a week.
I cannot link it because I do not have 50 post yet. It's a long read and well thought out.
If you would like to look at the full post search
Towerbrah's strength and Hypertrophy.
Should be the first one.

[MyEgoProblem]

It's solid, with a nice little twist.

[leidenesLK]

It's missing a vertical pull of some sort

[Josh1876]

././.:

[rpedrosb]

This is the link you were looking for.

http://forum.bodybuilding.com/showth...hp?t=166807431

I don't know why the creator got banned.