So, I heard people saying they built or muscle, lost fat and all this non sense that I can't really deny, because I wasn't with them 24 hours of their day.
But to make it short and sweet, is nofap worth it? Seriously, I will do it but only if this actually works. I don't need no hippie shet about finding myself, I want muscle, losing fat and yeah why not have the energy of a bull.
I know dis the misc and all, but for real, is no fap legit? Does this shet actually work. And if so, you better give me detail and convince me like a good salesmen does. Thanks for reading and your time. Peace.
Thread: Is nofap legit or bull?
03-20-2017, 08:37 PM #1
Is nofap legit or bull?
03-20-2017, 08:38 PM #2
Dear GeneticMuscle I hope your day has been going well, if not, I hope it gets better. You are an amazing person who will inspire others to do great things so keep up the hard work. I know you may feel unimportant or insecure at the moment but know that you are a beautiful human being inside, outside and you are important.Everything I post is 100% false and should not be taken seriously. It in no way reflects my viewpoints and/or morals.
03-20-2017, 08:40 PM #3
03-20-2017, 08:41 PM #4
03-20-2017, 08:42 PM #5
03-20-2017, 08:44 PM #6
03-20-2017, 08:45 PM #7
03-20-2017, 08:47 PM #8
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03-20-2017, 08:54 PM #9
03-20-2017, 08:56 PM #10
03-20-2017, 08:59 PM #11
Its a placebo effect. Instead of violently masturbating and watching porn guys will instead read about nutrition, about lifting etc. and will in turn improve their physique. Its not because nofap is some magical therapy, its because they're re-investing their time into something more productive. One thing it will do though which I think is well worth it, it will make your dink work better. Watching porn and masturbating makes it hard to get off when you're actually with a girl
03-20-2017, 09:03 PM #12
03-20-2017, 09:07 PM #13
Look, you don't need to go to the lengths of not fapping for years straight, my no fap cycle seems to run around every 5-7 days. It WILL help you and you won't go crazy in the process. Anything beyond 2 weeks and I would argue the law of diminishing returns comes into effect.Tinder crew
Anti LDAR crew
No Glow No Go crew
03-20-2017, 09:15 PM #14
NoFap is totally legit
Here are hundreds of testimonials
Here is an interesting point of view if you re into Eastern Philosophies [Qi (Lifeforce) and Jing (Essence)]
Basically you are wasting life energy everytime you fap and 'spiritually' there's more to it but I dont care to go into detail you will inform yourself if you want
And if you watch porn you re overstimulating your dopamine receptors and desensitizing yourself to real life stimuli
My anecdotal evidence is this: (longest streak 89 days, lol) you have to stick with it for at least 60days, you can have sex tho
-more naturally outgoing less ****s given about everything
-feeling more grounded and strong
-girls are more responsive to you, this is a FACT for me, on no fap I've been cold approached by females a couple times, although I do fine with girls them cold approaching me on the streets is something that never happened to me before no fap
My 2 cents
Last edited by StainlesSon; 03-20-2017 at 09:20 PM.
03-20-2017, 09:17 PM #15
03-20-2017, 09:18 PM #16
The only difference I noticed was that I got agitated/frustrated a bit more easily and I jizzed out a phuking lake in like 2 seconds of fapping. I'm on nofap now though, about a month in. Not voluntarily though, just cuz I'm not horny and have no sex drive whatsoever. I think all those years of stoned deathgripped depraved fapping has taken it's toll, haven't achieved 100% bonrar since last summer.ooo im a ghost crew
show me your credentials crew
mod negged X2 crew
banned camp lost count crew
03-20-2017, 09:20 PM #17
03-20-2017, 09:25 PM #18
LOL @ deeper voice and more naturally outgoing, holy chit it's amazing how easily people can convince themselves of this kind of crap, but it's clear evidence of the placebo effect at work. Unfortunately it's not really solving your real problems. Females approaching you when you're on no fap is absolutely hilarious, because when I fap at least 5 times a day I have threesomes with Victoria's Secret models and they cold approach me, that's a FACT. Totally happened bro, totally. GTFO.
"Feeling more grounded and strong." LOL
Hit us with some more generic bullshet. You're just convincing yourself of this and it has absolutely nothing to do with fapping, or not. ...But hey, whatever works for you, if you want to blame beating your meat instead of facing your challenges head on, then that's what you have to do.
By the way, the other day I won $500 on a lottery scratch off ticket and it was the first time I ever fapped 10 times a day, WOW!!! It's definitely because I fapped 10 times. Coincidence? DEFINITELY NOT!!! FACT.
edit: I also gained an extra 6 inches in height and now stand at 6'4" without shoes from fapping 10x a day.-Bow to the Gospel of Melis689
--Church of Melis, founder.
---Melis = HBB 10/10 crew
----Always pick 5 crew
03-20-2017, 09:28 PM #19
03-20-2017, 09:36 PM #20
03-20-2017, 09:36 PM #21
03-20-2017, 09:37 PM #22
03-20-2017, 09:37 PM #23
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03-20-2017, 09:38 PM #24
03-20-2017, 09:41 PM #25
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03-20-2017, 09:53 PM #26
03-20-2017, 10:11 PM #27
Tried it, went almost 2 months. Saw no noteicable benefits. I was about 30 though, and never had a problem with porn or fap addiction. I wasn't exposed to hardcore like kids are these so didn't need to reboot my brain or whatever. I was super aware of not fapping and how many days it had been. I was dissapointed that there were no benefits as well as being sexually frustrated adn just wanting to get one out the way. The streak was broken by getting laid and I thought I'd reward myself with some post sex fap. Don't see any point in doing it, but I do try to limit pornWhen I was a 19 year old acne riddled skinny fat socially inept shy virgin I concluded that getting in good shape would make me happy. I'm still unhappy and not in shape.
03-20-2017, 10:28 PM #28
I fukin hate the way i feel after i fap
Its definitely dopamine or some weird chemical release.. but its a weird relaxing feeling thst makes me feel weak. Im quite positive that weakness/ lethargy is a common effect of ejaculation not just some bullchit
I wouldnt say im a mess afterwords but generally feel like no purpose. Voice is weaker, etc.
Then about 24 hrs after im back
Sex isnt really like that
03-20-2017, 10:34 PM #29
It gives you better focus and energy and reduces anxiety. If you have no anxiety it will push you further up the other end of the spectrum and make you much more confident and better at conversation flow.
It will also dramatically improve your sex life. If you think this doesn't apply to you because you have no sex life- don't - because when you eventually start having sex you will realize what the years of porn have done to you.
Some people exaggerate it and of course there is some placebo, but it is real. As a poster above mentioned, just watch yourbrainonporn on youtube.
If you find that you have to fap, aim for once per week - imagination only, no porn. This is much healthier than porn.
03-20-2017, 10:37 PM #30
Abstaining from fapping or ejaculating won't give you any proven physical benefits.
Some people say that by avoiding a dopamine rush, they will be more sensitive to small rewards and joys and be generally more motivated, but using that same logic you should also abstain from other things that give your big amounts of dopamine like sweets, binge eating, playing video-games or listening to your favorite music.
If you feel unmotivated its probably not caused by your fapping. That's just a big excuse people keep coming up with.
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