Hello, always browsed this forum and always just thought of making an account but have decided to make one now.
Currently eating much more and meeting my macronutrients and nutrients I need and putting on mass
There's a few images on my profile I'm pretty sure, please note though I started around 4-5 months ago at around 7.5 stone and now I weigh around 8.5 stone, slowly getting there to around a goal of 9-9.5 stone as I need to put on more mass.
Feel free to give any advice or anything.
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Thread: Evening
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03-20-2017, 04:11 PM #1
Evening
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