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  1. #1
    Registered User Benhl's Avatar
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    Pseudogynecomastia

    Hey! So I've been training for 9 months now, and dieting for 2 years (this time 2 yeas ago I was 300lbs). I'm sitting at 210 now but was a very skinnyfat 180 9 months ago. My progress has been great (including a 510lbs deadlift) however I have abnormal chest fat around the nipple area.

    I've been cutting for 4 weeks and seen great results but my nip fat remains. The picture below is my 20lbs loss over the past 4 weeks. My chest has no definition on the side and bottom due to this fat.

    Will it eventually go with dieting or remain forever?

    imgur.com/R93rXh7
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  2. #2
    Registered User CommitmentRulz's Avatar
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    Originally Posted by Benhl View Post
    Hey! So I've been training for 9 months now, and dieting for 2 years (this time 2 yeas ago I was 300lbs). I'm sitting at 210 now but was a very skinnyfat 180 9 months ago. My progress has been great (including a 510lbs deadlift) however I have abnormal chest fat around the nipple area.

    I've been cutting for 4 weeks and seen great results but my nip fat remains. The picture below is my 20lbs loss over the past 4 weeks. My chest has no definition on the side and bottom due to this fat.

    Will it eventually go with dieting or remain forever?

    imgur.com/R93rXh7
    I can see what you're talking about in the pictures, but, honestly, would not have given it a second thought had I not been "looking" for it. You have made a tremendous amount of progress with a lot of muscle. As jacked as you're getting, don't give it another thought. ;-)
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  3. #3
    Registered User Republics's Avatar
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    Originally Posted by CommitmentRulz View Post
    I can see what you're talking about in the pictures, but, honestly, would not have given it a second thought had I not been "looking" for it. You have made a tremendous amount of progress with a lot of muscle. As jacked as you're getting, don't give it another thought. ;-)
    I agree, wouldn't have noticed if I wasn't purposely looking for it. Strong progress OP!
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  4. #4
    Registered User Benhl's Avatar
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    Originally Posted by CommitmentRulz View Post
    I can see what you're talking about in the pictures, but, honestly, would not have given it a second thought had I not been "looking" for it. You have made a tremendous amount of progress with a lot of muscle. As jacked as you're getting, don't give it another thought. ;-)
    Thank you so much, but it is worse in real life (and from the front). I will start working on my under chest a bit more. Thanks again.
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    Serpentarius's Avatar
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    Originally Posted by Benhl View Post
    Thank you so much, but it is worse in real life (and from the front). I will start working on my under chest a bit more. Thanks again.
    There isnt a such thing as a lower chest, you just store fat there, prob have a good 25 lbs to lose.
    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?
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  6. #6
    anonymous
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    ^ that and you probably don't have gyno
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