|
Thread: Set some PR's today, hyped!
-
07-03-2017, 01:41 PM #31
-
07-03-2017, 03:22 PM #32
-
-
07-03-2017, 03:25 PM #33
-
07-05-2017, 04:17 PM #34
-
07-07-2017, 09:12 AM #35
Failure is part of life, and I've just failed to set my target PRs for the Squat and Bench. There's always next training cycle.. I blame that flu right during my peaking weeks, which forced me to take two weeks off. Oh well!
At least I got to set the Deadlift PR earlier.
Failed squat at 435lbs
Roll of shame at 300lbs Bench
On the plus side, technique held under stress and I didn't strain or hurt anything.
-
07-07-2017, 04:13 PM #36
-
-
07-07-2017, 05:07 PM #37
This is the first time I've failed to set PR's as scheduled, but in my experience, failed lifts are pretty taxing. I'll probably feel it tomorrow. I think it's best to just move on to the next training cycle since you've already failed to set those PR's, might as well work towards the next set of PR's.. trying again will just delay you setting new PR's.
I could go back and do a few % lower, but there's no point.. I've already lifted those weights before.
Bookmarks