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  1. #1
    Registered User Anonymous19900's Avatar
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    Does this bulk/cut cycle sound ok?

    I started bulking 2 months ago today.

    I know in first-year muscle growth I can expect to gain 2lbs of muscle per month (max).

    I started my bulk at 168lbs. I now weigh 185lbs.

    So let's say I stop bulking at 189lbs after 3 months (equalling +6lbs muscle gain) then begin cutting. Should I cut down to my original weight + the muscle gain? (=174lbs)? I assume that makes sense?

    I'm extremely pleased with my bulk so far but I know I didn't bulk slow enough which means I'm almost ready to begin cutting.

    Just wanted to make sure my assumptions were correct with the idea of cutting down to original weight + muscle gain.

    (I don't have an overall target weight, I'm just going by how I look and when I'm satisfied, I want to do a few bulking/cutting cycles to achieve this).
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  2. #2
    Registered User Anonymous19900's Avatar
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    Bump.
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  3. #3
    Registered User Partyrocking's Avatar
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    Partyrocking is offline
    Your plan sounds terrible.
    You can't help the hopeless.

    Fat Girl Gets Fit: http://forum.bodybuilding.com/showthread.php?t=168690083&page=1

    Best Gym lifts: 355/185/380
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    Best Wilks=370.84
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    Goals: 365/200/425
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  4. #4
    Registered User vanzekin's Avatar
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    168 lbs to 185 lbs in 2 month might me too fast ( fat ) imo.
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  5. #5
    Registered User juggernaut74ia's Avatar
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    juggernaut74ia is offline
    It sounds like a good way to spin your wheels and accomplish nothing substantial
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  6. #6
    Registered User k260jl's Avatar
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    almost 9 lbs gain per month..... jesus
    4/21/17 - 161
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  7. #7
    Registered User Anonymous19900's Avatar
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    Anonymous19900 is offline
    This is the point guys.

    I know I gained too much too quick but it was my first time bulking so I made mistakes and want feel like body wise I'm ready for a cut.

    Any advice? I need a little more detail than just the criticisms of what I already know.
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  8. #8
    Registered User Vandeman17's Avatar
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    I would most likely cut and pay close attention to detail so you can figure out what macros you need to complete a better bulk session next time. I assume you gained a decent amount of fat so spending some time getting rid of that would be a priority of mine.
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