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  1. #1
    Its gonna be hyoooge 400Lb Gorilla's Avatar
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    2017 Misc Raw Benchpress Competition(Supps and Mawd Reps)

    2017Misc Raw Benchpress Competition



    Welcome to another 400Lb Gorilla hosted competition! Back to raw benchpress! The host of this competition screwed his knee up so benchpress was the only option for heavy lifting This competition officially starts around post 10 and ends July 1st, 2017 at 11:59 PM Eastern Time. As per my usual routine, I have set this up for 13 weeks of heavy horizontal pushing. For those that have competed before, this information is nothing new to you. For anyone new to my competitions please READ THE ENTIRE ORIGINAL POST BEFORE YOU MAKE AN ENTRY.

    The Lift
    1. No bench shirts, sling shots, elbow sleeves/wraps, or anything that actually helps to lift the weight.
    2. Belts and wrist wraps allowed.
    3. Feet must stay on the floor at all times during the lift. Butt must stay on the bench during the entire lift.
    4. A spotter may help you unrack the weight if needed. At NO time during the actual lift may the spotter touch the weight or it is a no lift. So if your spotter is a hover hands type of guy tell him to back off a little.
    5. From lockout you must lower the bar to your chest, stop the weight long enough to show you are in full control and not bouncing the weight, and then press the weight to lockout. All it has to be is a slight stop, nothing more. That's it, nothing complicated.
    6. Once you are fully locked out I do not care what you do with the weight. you can rack it by yourself or have a spotter help you.... I highly recommend not just dropping it

    The Entry
    1. On a piece of paper write: 2017 Bench Comp, your username, and the date. Show the paper before the weigh in and before the lift if they are separate. A lot of people are going to screw this up. Those same people are gonna be mad when their lift is disqualified because of a piece of paper.
    2. Entry must be made using a Youtube account. If you dont have one then take 5 minutes and make one.
    3. In the video title simply put "BB.com BPC" then the weight lifted and your body weight. Example: BPC 365 @ 215lb. this will help me out when I get more than one entry at a time. Thanks.
    4. You must weigh in. Then after the lift make sure you show the weight lifted up close. I dont need you to show each and every plate separately but i do want you to get close enough to see that you aren't fraudin'.
    5. Camera angle must be good enough so that I can easily see the bar touch your chest and still see the entire lift(including making sure your butt stays on the bench). You do not have to make this overly complicated just make sure it is all there. Get the camera angle so that you show the entire bar length as well to ensure you do not have spotters/bands assisting the lift.
    6. You can put as many entries in as you wish but only one will count. I will use your last entry as your final one so make sure you really want to post the new one before you do. Once I judge it, it is final. No takebacksies.
    7. Weigh in and lift must be in the same 24 hour period
    8. Any tie in weight lifted will go to the lifter who posted FIRST
    0. The LPENNY Rule: The lift must be made using a barbell. No broomsticks.

    Other Stuff
    1. I am the only judge of this competition most of the time. The two mods I count on to help me are Iceman1800 and/or Isaku900. If you are not one of them, then refrain from "helping" me lol.
    2. You are free to PM me if you feel my judgement of your entry was wrong. I will have someone else judge the lift as well and if I am wrong then I will say so and count your lift. This competition, unlike a real powerlifting meet, does not put me or another judge in a position to give the commands so yes some things will be kind of judged on a curve. If I "no lift" your attempt, but give someone else the white light that looked like your lift, let me know. I am by no means an expert on judging, but I am willing to do this free of charge so you are getting what you pa for
    3. All other Forum rules must be followed. This thread is started by a mod, judged by mods, and sits in the Stickies of our most moderated forum. If you feel froggy, go ahead and jump!
    4. Rules are subject to change if I notice I am missing something or if something is brought to my attention.
    5. Keep it classy, brahs!

    Meet Lifts
    Not only do I welcome any and all sanctioned meet lifts, but honestly they make the judging a whole lot easier. Please feel free to post your meet videos as long as they are after today and before the end of the competition. Anything outside of those parameters will not be counted. To verify who you are simply PM your meet results and it is that easy. No need to do the BB.com paper thingy like above. Only Meet Lifts are exempt from providing the paper proof of username and date.

    Good Luck to all my competitors and let's see how much you can push!

    Last edited by 400Lb Gorilla; 06-26-2017 at 02:34 PM.
    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.
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  2. #2
    Its gonna be hyoooge 400Lb Gorilla's Avatar
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    Weight Classes and Prize List

    As you guys will see, the weight classes have not changed at all.

    Men's Division
    Overall Winner- Wilks Based
    132 Class
    148 Class
    165 Class
    181 Class
    198 Class
    220 Class
    242 Class
    275 Class
    276+ Class

    Women's Division
    Overall Winner- Wilks Based
    114 Class
    123 Class
    132 Class
    148 Class
    165 Class
    185 Class
    186+ Class

    As for the prizes, as usual 1st, 2nd, 3rd, and Overall Winners get a green block from yours truly! 1st, 2nd, and Overall winners get prizes!!! The list below is not complete. I have some prizes I have not put in yet since I am waiting to see where they will go best. I am also waiting for 5 or 6 Supp Reps to get back to me on whether or not their Corporate Fellas want to put stuff in. Also, as is normal, PLEASE PLEASE PLEASE put in a review in store after you get and use the prize products. This helps me beef up to the prize list for these competitions.

    MEN'S DIVISION


    Overall Winner

    Scivation- 1 Tub of Xtend
    Scivation- 1 Tub of Quake
    Applied Nutriceuticals- 1 Product of Choice
    Dymatize- 1 Product of Choice
    Blue Star Nutraceuticals - 1 Bottle of GH Peak, 1 Bottle of Status, and 1 Bottle of Post-Factor
    Cellucor- 1 Tub(20 servings) of C-4 Ultimate
    Adaptogen- 1 Tub of Tasty Whey
    AI Sports- 1 Tub of Whey Protein(Flavor of Choice) and 1 Bottle of Sportbiotic
    True Grit- 1 Product of Choice

    132 Class

    1st
    Applied Nutriceuticals- 1 Product of Choice
    True Grit- 1 Product of Choice

    2nd
    Controlled Labs- Product of Choice

    148 Class

    1st
    Applied Nutriceuticals- 1 Product of Choice
    True Grit- 1 Product of Choice

    2nd
    Controlled Labs- 1 Product of Choice

    165 Class

    1st
    Applied Nutriceuticals- 1 Product of Choice
    Blue Star Nutraceuticals - 1 Product of Choice
    True Grit- 1 Product of Choice

    2nd
    Controlled Labs- 1 Product of Choice

    181 Class

    1st
    Applied Nutriceuticals- 1 Product of Choice
    Blue Star Nutraceuticals - 1 Product of Choice
    Dymatize- 1 Product of Choice
    True Grit- 1 Product of Choice

    2nd
    Controlled Labs- 1 Product of Choice

    198 Class

    1st
    Scivation- 1 tub of Quake
    Blue Star Nutraceuticals - 1 Product of Choice
    True Grit- 1 Product of Choice

    2nd
    Controlled Labs- 1 Product of Choice

    220 Class

    1st
    Scivation- 1 tub of Quake
    True Grit- 1 Product of Choice

    2nd
    Axis Labs- 1 Tub of Rainmaker

    242 Class

    1st
    Scivation- 1 tub of Quake
    True Grit- 1 Product of Choice

    2nd
    Axis Labs- 1 Tub of Rainmaker

    275 Class

    1st
    Applied Nutriceuticals- 1 Product of Choice
    True Grit- 1 Product of Choice

    2nd
    SizeSlim- 1 Bottle of Preworkout

    276+ Class

    1st
    Applied Nutriceuticals- 1 Product of Choice
    True Grit- 1 Product of Choice

    2nd
    SizeSlim- 1 Bottle of Recovery



    WOMEN'S DIVISION

    Overall Winner

    Scivation- 1 tub of Xtend
    Scivation- 1 tub of Quake
    Applied Nutriceuticals- 1 Product of Choice
    Dymatize- 1 Product of Choice
    Blue Star Nutraceuticals - 1 Bottle of AminoFast, 1 Bottle of Crea-Tech, and 1 Bottle of Post-Factor
    Cellucor- 1 Tub(20 servings) of C-4 Ultimate
    Adaptogen- 1 Tube of Tasty Whey
    AI Sports- 1 Tub of Whey Protein(Flavor of Choice) and 1 Bottle of Sportbiotic
    True Grit- 1 Product of Choice

    114 Class

    1st
    Applied Nutriceuticals- 1 Product of Choice
    AI Sports- 1 Mini-tub(5 servings) of Whey Protein
    True Grit- 1 Product of Choice

    2nd

    123 Class

    1st
    Blue Star Nutraceuticals - 1 Product of Choice
    AI Sports- 1 Mini-tub(5 servings) of Whey Protein
    True Grit- 1 Product of Choice

    2nd

    132 Class

    1st
    Scivation- 1 tub of Xtend
    AI Sports- 1 Mini-tub(5 servings) of Whey Protein
    True Grit- 1 Product of Choice

    2nd

    148 Class

    1st
    Scivation- 1 tub of Xtend
    AI Sports- 1 Mini-tub(5 servings) of Whey Protein
    True Grit- 1 Product of Choice

    2nd

    165 Class

    1st
    1 tub of Xtend
    AI Sports- 1 Mini-tub(5 servings) of Whey Protein
    Dymatize- 1 Product of Choice
    True Grit- 1 Product of Choice

    2nd
    SizeSlim- Grab and Go pack with a Shaker

    185 Class

    1st
    Applied Nutriceuticals- 1 Product of Choice
    AI Sports- 1 Mini-tub(5 servings) of Whey Protein
    True Grit- 1 Product of Choice

    2nd
    SizeSlim- Grab and Go pack with a Shaker

    186+ Class

    1st
    Cellucor- 1 Tub(20 servings) of C-4 Ultimate
    AI Sports- 1 Mini-tub(5 servings) of Whey Protein
    True Grit- 1 Product of Choice

    2nd
    SizeSlim- Grab and Go pack with a Shaker

    Last edited by 400Lb Gorilla; 07-09-2017 at 05:21 PM.
    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.
    Reply With Quote

  3. #3
    Its gonna be hyoooge 400Lb Gorilla's Avatar
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    Men's Leaderboard

    Overall Winner- Wilks Based- http://wilkscalculator.com/lbs

    Rocky3540- 500@232- 135.42



    132 Class

    1st- Juice2544- 205@132- 79.46



    2nd
    3rd

    148 Class

    1st- J0EYZ- 285@147



    2nd- Kmillzzz- 245@148- 86.06



    3rd- Slow-N-Steady- 225@148- 79.03




    165 Class

    1st- NavyRoll- 355@163- 115.91



    2nd-Mike2cool0- 330@162- 108.21



    3rd- YouMadOrMirin- 95@164- 41.18



    181 Class

    1st- AnabolicBroMike- 355@175- 110.48



    2nd- Bando- 335@176- 103.88



    3rd(but always first in my heart)- WillNotBreak- 308@180- 94.18




    198 Class

    1st
    2nd
    3rd

    220 Class

    1st- xx45xx- 435@208- 123.12



    2nd- TheJizzle- 385@207- 109.22



    3rd- FatisBAD- 365@205- 104.01



    242 Class

    1st- Rocky3540- 500@232- 135.42



    2nd- fatboystick- 365@241- 97.61



    3rd- BeastinFitness- 342@241- 92.77




    275 Class

    1st- FunnyWeasel- 425@248- 112.7



    2nd- Fivefootkillerz- 380@264- 99.14



    3rd- adamsz- 380@274- 98.33




    276+ Class

    1st- Link815- 415@287- 106.45



    2nd- thebigzakbowski- 345@306- 87.56



    3rd

    Last edited by 400Lb Gorilla; 07-07-2017 at 07:00 PM.
    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.
    Reply With Quote

  4. #4
    Its gonna be hyoooge 400Lb Gorilla's Avatar
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    Women's Leaderboard

    Overall Winner- Wilks Based- http://wilkscalculator.com/lbs

    gabytheft- 187@114- 106.2



    114 Class

    1st- jsari23- 112@111.3- 65.5



    2nd
    3rd

    123 Class

    1st-gabytheft- 187@114- 106.2



    2nd
    3rd

    132 Class

    1st
    2nd
    3rd

    148 Class

    1st- YeahImMad- 176@141- 84.77



    2nd
    3rd

    165 Class

    1st- thehobbes- 185@160- 81.47



    2nd- melDorado- 154@163- 67.01



    3rd-

    185 Class

    1st- Partyrocking- 170@184- 68.98



    2nd
    3rd

    186+ Class

    1st- Tpocalicious- 140@239- 51.79



    2nd- Pleiades45- 135@198- 52.96



    3rd- anandagirl- 100@191- 39.85



    Last edited by 400Lb Gorilla; 07-07-2017 at 06:41 PM.
    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.
    Reply With Quote

  5. #5
    Its gonna be hyoooge 400Lb Gorilla's Avatar
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    THE FALLEN BUT NOT FORGOTTEN

    This post if for those of us that made it to top three.... but then got pushed back to 4th

    The Fellas
    Farley1324- 185@208- 52.36
    sm1ke- 285@204- 81.4
    JamesA1990- 358@249- 94.82
    400Lb Gorilla- 340@218- 94.29
    GatorBison- 340@219- 94.11
    Hockeylift3r 09- 175@138- 65.19

    Last edited by 400Lb Gorilla; 07-07-2017 at 07:01 PM.
    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.
    Reply With Quote

  6. #6
    Its gonna be hyoooge 400Lb Gorilla's Avatar
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    SHOUTOUT POST UNO

    The Shout Out Posts are so you all know who to thank for hooking up the prize list and just being cool mutthafukkahs in general. Rep them and let them know their participation is appreciated. If it weren't for them and their companies, you guys would simply be competing for my homo ass comments in your CP lol Under each banner is the name or name of the company reps you need to take to CP Pound Town. It is also where I list where the prizes can be shipped to.



    ScivationLead
    U.S. Only



    Jeff the Repper
    U.S. and Canada



    Swuuu and taydbear7
    U.S. and Canada



    dazedncnfz
    U.S. and Canada



    burntreality
    U.S. Only



    Partyrocking
    U.S. Only



    tastan
    U.S. Only



    cheftepesh
    U.S. Only

    Last edited by 400Lb Gorilla; 04-03-2017 at 05:48 PM.
    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.
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  7. #7
    Its gonna be hyoooge 400Lb Gorilla's Avatar
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    SHOUTOUT POST DOS



    fatboystick and koweanguy
    U.S. Only



    Blainex
    U.S. Only



    Farley1324
    U.S. Only

    Last edited by 400Lb Gorilla; 04-03-2017 at 05:49 PM.
    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.
    Reply With Quote

  8. #8
    Its gonna be hyoooge 400Lb Gorilla's Avatar
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    My post cause I say so
    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.
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  9. #9
    Its gonna be hyoooge 400Lb Gorilla's Avatar
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    Also mine cause I am greedy
    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.
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  10. #10
    Its gonna be hyoooge 400Lb Gorilla's Avatar
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    This post gets the bidness started. It is my last initial post so....




    GO GO GO!!!!
    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.
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  11. #11
    Registered Beast. BeastinFitness's Avatar
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    FUK YEAH, looking to bench 352 in my meet next week, definitely IN
    ~Whatever it takes

    ~Quest For Six ~ Forty Niners~

    Go Warriors!

    RAW lifts: S - 405 B - 345 D - 525x2
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  12. #12
    Its gonna be hyoooge 400Lb Gorilla's Avatar
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    Originally Posted by BeastinFitness View Post
    FUK YEAH, looking to bench 352 in my meet next week, definitely IN
    I love meet lifts to have 3 qualified judges make the call for me.... easy as fuk cuuuuzzzzz

    Good luck in the meet. Full power, push/pull, or push only?
    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.
    Reply With Quote

  13. #13
    Registered Beast. BeastinFitness's Avatar
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    Originally Posted by 400Lb Gorilla View Post
    I love meet lifts to have 3 qualified judges make the call for me.... easy as fuk cuuuuzzzzz

    Good luck in the meet. Full power, push/pull, or push only?
    Signed up for full power, pulled a muscle in low back about 6 weeks out..turned out to last longer than initially thought..FML, so itl end up being just bench this time around unfortunately
    ~Whatever it takes

    ~Quest For Six ~ Forty Niners~

    Go Warriors!

    RAW lifts: S - 405 B - 345 D - 525x2
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  14. #14
    Its gonna be hyoooge 400Lb Gorilla's Avatar
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    Originally Posted by BeastinFitness View Post
    Signed up for full power, pulled a muscle in low back about 6 weeks out..turned out to last longer than initially thought..FML, so itl end up being just bench this time around unfortunately
    That sucks. Speedy recovery on the lower back. I hate when lower back is sore from a workout, I couldn't imaging functioning with a hurt lower back.
    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.
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  15. #15
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    Originally Posted by 400Lb Gorilla View Post
    That sucks. Speedy recovery on the lower back. I hate when lower back is sore from a workout, I couldn't imaging functioning with a hurt lower back.
    Yeah, it's definitely one of the most annoying type of injuries. Im almost at 100%, so ill be good to go next week with squats/deadlifts, but there obviously isn't enough time to peak or anything, which is why ill just have to do push for this comp. Definitely a bummer, but chit happens every once in awhile
    ~Whatever it takes

    ~Quest For Six ~ Forty Niners~

    Go Warriors!

    RAW lifts: S - 405 B - 345 D - 525x2
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  16. #16
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  17. #17
    Wow Strong Arms YouMadOrMirin's Avatar
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    Miscers lift?
    PRs for 2016:
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    PRs for 2017 (so far):
    Bench: 275 (4/25) Squat: 355 (5/3) Deadlift: 455 (5/6 & 8/19)
    MuscleTech Supporter

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  18. #18
    Gritty Ambassador fatboystick's Avatar
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    In.....






    Oh...OP is phgt

    Did I do this right?
    I AM True Grit

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    I <3 COUNTRYMIKE


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  19. #19
    Ecclesiastes 3:1-11 dazedncnfz's Avatar
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    on 1st page
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  20. #20
    Overhead Press Brah Lpenny's Avatar
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    I'm gonna tie my ferrets to the broomstick and hit a PR

    It'll be so cute
    PRs:
    Squat: 630 (sleeves)
    Deadlift: 735 (straps)
    Strict OHP: 330
    Log Clean & Press: 360
    Gave stickyashell hope and now he's back in strength sports crew
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  21. #21
    PSMF Brah Jammer02xd's Avatar
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    In on first page.
    Dymatize Cutting Log: https://forum.bodybuilding.com/showthread.php?t=174219161
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    Athletic Edge - Substance over Hype!

    (not a representative of Athletic Edge in any way, just a fan!)

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  22. #22
    Ruslting Jimmies JamesA1990's Avatar
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    awww yea thats the stuff

    Have a meet on May 6 so thatl be my best entry, will most likely put some others in for the build up anyway
    Powerlifting log:
    https://forum.bodybuilding.com/showthread.php?t=166151671&page=29
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  23. #23
    fat arn710's Avatar
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    Might put in an entry for fun
    Training log: http://forum.bodybuilding.com/showthread.php?t=165829701
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  24. #24
    Registered User koweanguy's Avatar
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    Originally Posted by 400Lb Gorilla View Post

    SHOUTOUT POST DOS

    fatboystick
    U.S. Only

    Oooh banner looks sexy

    Originally Posted by 400Lb Gorilla View Post
    Also mine cause I am greedy
    Lol
    Sig feels nekked O.o
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  25. #25
    Ecclesiastes 3:1-11 dazedncnfz's Avatar
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    Slight change to who can get goodies from us...US and Canada
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  26. #26
    Registered User Rocky3540's Avatar
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    I'm in.



    I know, this doesn't count.
    As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
    1. GO BIG OR GO HOME.
    2. FORM IS EVERYTHING
    3. BREATHE.
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  27. #27
    Squats and Milk Bando's Avatar
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    I'll be in April 29, next comp, looking for 350 @ 181 which should get me out of fallen but not forgotten this time lol.

    Just tested a couple PR's over the weekend, bench is at :41



    (I know this doesn't count as an entry)
    ▪█───────█▪

    Bro with MattBro95

    OG JD

    ***Dirty South Crew***

    "You need to fire it up. You need to grab a hold of that line between speed and chaos, and you need to wrestle it to the ground like a demon cobra! And then, when the fear rises up in your belly, you use it. And you know that fear is powerful, because it has been there for billions of years. And it is good. And you use it. And you ride it; you ride it like a skeleton horse through the gates of hell, and then you win."
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  28. #28
    Its gonna be hyoooge 400Lb Gorilla's Avatar
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    Originally Posted by Swuuu View Post
    Good luck y'all might pimp a pic or two here and here
    Swuuu is IN!!!

    Originally Posted by YouMadOrMirin View Post
    Miscers lift?
    Not really lol I just invite all the powerlifters to come here and get in on this. Otherwise, no one would show up except me, the Supp Reps, and LPenny

    Originally Posted by fatboystick View Post
    In.....

    *in* image

    Oh...OP is phgt

    Did I do this right?
    uredoinitrite/10

    Originally Posted by dazedncnfz View Post
    *in* image

    on 1st page
    Surpried you weren't first post lol. brb deleting all the posts between yours and post 10

    Originally Posted by Lpenny View Post
    I'm gonna tie my ferrets to the broomstick and hit a PR

    It'll be so cute
    Tie them to one of those fixed weight barbells and I will give you a half pound credit on the weight

    Originally Posted by JamesA1990 View Post
    awww yea thats the stuff

    Have a meet on May 6 so thatl be my best entry, will most likely put some others in for the build up anyway
    Looking forward to it as always. What you going for? 505? 540?

    Originally Posted by arn710 View Post
    Might put in an entry for fun
    inb4 600

    Originally Posted by koweanguy View Post
    Oooh banner looks sexy


    Lol
    lol fatboystick didn't make one this time lol. That was the first banner I found with Google that would transfer to BeeBeeDotCom

    Originally Posted by Rocky3540 View Post
    I'm in.



    I know, this doesn't count.
    Tell me you are sticking to the 242 Class this time

    Smooth and easy looking, broseph. If it had been paused it would have been exactly what I was looking for in form/technique. Of course you probably need good form to smash 500 without dying


    I cannot believe you guys let me be the first to enter this thing

    Squat: 475 Bench: 355 Dead: 585 Press: 245

    You would be surprised just how much time I have to waste.
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  29. #29
    Caught U Mirin UMirinMyUndies's Avatar
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    in on 1st page

    mirin 500 lb bench above holy fuk
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  30. #30
    PSMF Brah Jammer02xd's Avatar
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    Man.... that pause makes me nervous as **** lol
    Dymatize Cutting Log: https://forum.bodybuilding.com/showthread.php?t=174219161
    Scivation Quake 10.0 log (old): http://forum.bodybuilding.com/showthread.php?t=173649391
    My First log here (Athletic Edge APE log): http://forum.bodybuilding.com/showthread.php?t=171771023

    Athletic Edge - Substance over Hype!

    (not a representative of Athletic Edge in any way, just a fan!)

    AE APE results thread: https://forum.bodybuilding.com/showthread.php?t=144074851&p=867099761&viewfull=1#post867099761
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