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03-21-2017, 07:50 AM #31
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03-21-2017, 07:51 AM #32
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03-21-2017, 08:00 AM #33
- Join Date: Mar 2012
- Location: Kingston, Washington, United States
- Posts: 5,998
- Rep Power: 80221
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03-21-2017, 09:35 AM #34
- Join Date: Feb 2007
- Location: San Antonio, Texas, United States
- Age: 48
- Posts: 1,395
- Rep Power: 31846
Come on guys. Motivate not unenthused. Currently I'm 238. However, I do plan to cut down over the next couple months for
Summer pool body. . How low can I go? So get those lifts in and don't worry about placing till June. Btw, I have yet to win an overall or my own division.
Also, I track my workouts on BodySpace. I have a very unconditional method. It starts with walking in the gym not knowing what I'm going to do until I feel the first set.As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
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03-21-2017, 10:08 AM #35
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03-21-2017, 02:17 PM #36
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03-21-2017, 02:26 PM #37
- Join Date: Nov 2011
- Location: Arizona, United States
- Posts: 22,186
- Rep Power: 661582
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Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity.
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03-21-2017, 05:22 PM #38
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03-21-2017, 05:37 PM #39
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03-21-2017, 05:40 PM #40Don't put that on me Ricky Bobby, don't you ever put that on me.
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03-21-2017, 07:53 PM #41
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03-21-2017, 11:19 PM #42
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03-21-2017, 11:26 PM #43
- Join Date: Oct 2008
- Location: Austin, Texas, United States
- Posts: 18,940
- Rep Power: 55331
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03-22-2017, 12:01 AM #44
I'll see if I can record mine in the next 2 months or so if my current training cycle goes well.
Also, I want to thank Swuuu and taydbear7 for the goodies from last competition. I think the prize came about 3 months late but I ended up getting some extra stuff which was incredibly generous of them.PRs
472.5/365/612.5
Front Squat: 455
Overhead Press: 215
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03-22-2017, 12:18 AM #45
- Join Date: Jul 2010
- Location: Portland, Oregon, United States
- Posts: 21,034
- Rep Power: 207614
Innnnnn
I doubt I'll be able to match my best of 400 because I took almost all of last year off training, but I'll definitely give this a go.
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
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03-22-2017, 01:25 PM #46
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03-22-2017, 01:32 PM #47
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03-22-2017, 05:23 PM #48
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03-22-2017, 06:25 PM #49
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03-23-2017, 04:00 AM #50
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03-23-2017, 05:03 AM #51
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03-23-2017, 05:47 AM #52
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03-23-2017, 06:37 PM #53
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03-24-2017, 05:37 AM #54
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03-24-2017, 03:42 PM #55
- Join Date: May 2010
- Location: West Palm Beach, Florida, United States
- Age: 30
- Posts: 7,820
- Rep Power: 54788
wow to bad i haven't been miscing lately because i would have had the first bench up for sure!
Im nearing 270 again so hopefully im closing on on 405 finallySteam/Origin id: Fivefootkillerz RSN: Hi cookie
(Current/goals)
Squat-565/585 Deadlift-625/675 Bench- 385/405
Bw- 270 Bf- 33 7/3/15
BW 241 ~curent
1ST misc weekly lifting challenge Winner- https://www.youtube.com/watch?v=uI5SaxkCMeA
565 squat!~
https://www.youtube.com/watch?v=EQEqrwl0KRQ
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03-24-2017, 04:28 PM #56
Yeah, the guy that made it is kind of cool. I would offer him a job here but they do not pay me anything so I got no money to hire anyone else
I am gonna pretend you never type out the first part of that first sentence
405 would be a good start for one of the big boy classes. Might even keep you on the leaderboard for the whole thing. For some reason the two heaviest weight classes do not get as many people in them.You would be surprised just how much time I have to waste.
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03-24-2017, 05:34 PM #57
- Join Date: May 2010
- Location: West Palm Beach, Florida, United States
- Age: 30
- Posts: 7,820
- Rep Power: 54788
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03-24-2017, 06:09 PM #58
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03-24-2017, 06:23 PM #59
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03-25-2017, 12:33 AM #60
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