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  1. #361
    INDUSTRY INSIDER WillBrink's Avatar
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    Originally Posted by BayouBeast1337 View Post
    Ive been taking 5g of EVLnutrition creatine w/post shake w/no loading phase and I started seeing results after 1 week of use. Just don’t stress about the 1 month time frame and just keep taking it as Will has explained in the OP and you will be enduring the great benefits of taking creatine very soon. ☺️
    Yup, people should read the OP, THEN comment if a Q is not covered in the OP.
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  2. #362
    Registered User TwoBullets's Avatar
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    Hello guys I'm new here I have one question can I use kre-alkalyn and creatine monohydrate at the same time during the day lets say first before workout I would use kre-alkalyn and after workout monohydrate, or there is no point to drink like that I thought maybe if I mix two types of creatine it will work better on my muscle growth of course with other supplements like whey and amino acid and eating... Thank you for your answer
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  3. #363
    Chromadex Verified faipdeooiad's Avatar
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    Originally Posted by TwoBullets View Post
    Hello guys I'm new here I have one question can I use kre-alkalyn and creatine monohydrate at the same time during the day lets say first before workout I would use kre-alkalyn and after workout monohydrate, or there is no point to drink like that I thought maybe if I mix two types of creatine it will work better on my muscle growth of course with other supplements like whey and amino acid and eating... Thank you for your answer
    You’re absolutely correct in thinking that this does nothing for your muscles / physique. Creatine is not a product allege panten where you feel the effects instantly and should have going with this.
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  4. #364
    INDUSTRY INSIDER WillBrink's Avatar
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    Originally Posted by TwoBullets View Post
    Hello guys I'm new here I have one question can I use kre-alkalyn and creatine monohydrate at the same time during the day lets say first before workout I would use kre-alkalyn and after workout monohydrate, or there is no point to drink like that I thought maybe if I mix two types of creatine it will work better on my muscle growth of course with other supplements like whey and amino acid and eating... Thank you for your answer
    Monohydrate has all the data and was superior to "buffered" when compared. Again, refer to the OP...

    Stick to CM.
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  5. #365
    INDUSTRY INSIDER WillBrink's Avatar
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    Originally Posted by faipdeooiad View Post
    You’re absolutely correct in thinking that this does nothing for your muscles / physique. Creatine is not a product allege panten where you feel the effects instantly and should have going with this.
    Errr, what?
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  6. #366
    Registered User ImproveFitDaily's Avatar
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    This is amazing information!

    Thank you so much!
    Keep Working Hard!

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  7. #367
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    Creatine is the best legal supplement. It always works for me
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  8. #368
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    Thanks for the thread..

    A couple questions which i may have missed the answer to.

    1. Am I correct in saying when i stop creatine, i will lose the added advantage of taking it, but not the total newly strength gained.
    IE lifts will decrease a little, but overall be stronger because i have gained strength on the product..

    2. How long will it take to get rid of the bloat, or, how long does it take to work it's way out of the system.
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  9. #369
    Registered User addonsix's Avatar
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    Originally Posted by bluejay83 View Post
    Thanks for the thread..

    A couple questions which i may have missed the answer to.

    1. Am I correct in saying when i stop creatine, i will lose the added advantage of taking it, but not the total newly strength gained.
    IE lifts will decrease a little, but overall be stronger because i have gained strength on the product..

    2. How long will it take to get rid of the bloat, or, how long does it take to work it's way out of the system.
    I had a similar question like Bluejay - what exactly happens when you stop supplementing creatine? Thanks!
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  10. #370
    INDUSTRY INSIDER WillBrink's Avatar
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    Originally Posted by bluejay83 View Post
    Thanks for the thread..

    A couple questions which i may have missed the answer to.

    1. Am I correct in saying when i stop creatine, i will lose the added advantage of taking it, but not the total newly strength gained.
    IE lifts will decrease a little, but overall be stronger because i have gained strength on the product..

    2. How long will it take to get rid of the bloat, or, how long does it take to work it's way out of the system.
    Stop taking creatine and benefits of creatine generally stop. What amount of FFM gained while on remains is unknown. As there's no reason to stop, Q is moot. There's no bloat for 9,183,039,10 time.
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