I am about to start a creatine cycle. But just found out I need to have my gallbladder removed. Should I wait to start my creatine?
|
-
12-28-2017, 10:50 AM #151
-
12-30-2017, 06:27 AM #152
For a similar thread on whey see:
https://forum.bodybuilding.com/showt...post1538911151BrinkZone, Where Bro-Science Got Rabies and Died!
www.BrinkZone.com
Check out my BrinkZone mini site on BB.com at:
www.bodybuilding.com/fun/willbrink.htm
=> President and Founder of Shaved head with goatee Crew
=> Science over bro science Crew
-
-
01-01-2018, 08:07 AM #153
Thanks for the information. I am new to lifting and am trying to absorb as much info as possible. Do you suggest consuming creatine with a meal or on an empty stomach post workout? I've also heard benefits about taking it pre-workout. If what I take is a 4g serving, would it be beneficial to take 2g pre-workout and 2g post workout or take all 4g post? Thanks.
-
01-01-2018, 08:13 AM #154
-
01-01-2018, 08:42 AM #155
-
01-01-2018, 11:29 AM #156
-
-
01-01-2018, 01:28 PM #157
-
01-02-2018, 02:43 AM #158
-
01-09-2018, 08:06 AM #159
-
01-12-2018, 12:29 PM #160
-
-
01-14-2018, 06:48 AM #161
-
01-15-2018, 08:34 AM #162
-
01-20-2018, 02:43 PM #163
-
01-20-2018, 02:53 PM #164
-
-
01-24-2018, 02:51 PM #165
-
01-26-2018, 01:39 AM #166
Better question should be -I have been taking 5g only on workout days for quite some time. I never loaded or saturated after getting back to bodybuilding after a long break. Should I take 5g daily to saturate? I work out 3-4 times a week.
Cellucor CN3/Giantsports Beta Alanine/Alpha amino/BSN Whey addict.
Starting my own experiment of creatine supplementation only on workout days after saturating for 40 days.
-
01-26-2018, 08:52 AM #167
-
01-26-2018, 09:44 AM #168
-
-
01-27-2018, 07:19 PM #169
-
01-29-2018, 10:12 AM #170
-
01-29-2018, 02:24 PM #171
-
02-01-2018, 10:55 AM #172
-
-
02-01-2018, 11:09 AM #173
-
02-02-2018, 01:20 AM #174
- Join Date: Jan 2018
- Location: Emirati Hills, Dubai, United Arab Emirates
- Age: 23
- Posts: 5
- Rep Power: 0
Agreed - and I always tell women (who normally reach for fat burners firts), to go and get creatine (for the same reasons you listed).
I couldn't imagine doing 20+ years of gymnastics and 15+ years of weightlifting without it..
I've noticed that with some, it'll add to endurance moreso than exponentially up strength in the short time using it, but long time use does produce results even with heavier lifts.
-
02-02-2018, 05:55 AM #175
-
02-02-2018, 07:15 AM #176
-
-
02-03-2018, 11:37 PM #177
-
02-08-2018, 05:52 PM #178
-
02-09-2018, 05:56 AM #179
-
02-10-2018, 11:54 PM #180
Similar Threads
-
Everything You Need To Know About Creatine !!
By Sanj- in forum Teen BodybuildingReplies: 21Last Post: 11-25-2023, 08:50 AM -
My copy/paste on everything you need to know to get started (short ver.)
By gbullock32 in forum Losing FatReplies: 2Last Post: 05-16-2021, 07:05 PM -
Everything You Need To Know About Creatine & ATP !
By sanj in forum Teen BodybuildingReplies: 22Last Post: 09-24-2005, 01:30 PM -
Everything You Need To Know About Creatine And ATP
By sanj in forum SupplementsReplies: 2Last Post: 09-11-2005, 09:28 PM -
Everything you need to know about creatine.
By Hapkido Trainer in forum Teen BodybuildingReplies: 46Last Post: 07-19-2005, 02:53 AM
Bookmarks