Reply
Page 17 of 17 FirstFirst ... 7 15 16 17
Results 481 to 486 of 486
  1. #481
    INDUSTRY INSIDER WillBrink's Avatar
    Join Date: Oct 2002
    Location: United States
    Posts: 13,890
    Rep Power: 90037
    WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000)
    WillBrink is offline
    Originally Posted by user6123 View Post
    ok i looked into the links and i think i understand that it probably does not cause baldness.

    but still ... it seems that there could be some more research done that would clear it up. there seem to be some unanswered questions as per the paper:

    "...it is possible that creatine supplementation upregulated 5-alpha-reductase activity in these males (potentially leading to increased formation of DHT)..."
    https***//jissn.biomedcentral***com/articles/10.1186/s12970-021-00412-w

    then, I was reading another article about DHT and creatine which says:

    "A 6-month double-blind RCT was recently launched https***//clinicaltrials***gov/ct2/show/NCT04298840 to help provide better data to answer this question. We will update this page when the results are published."
    https***//examine***com/nutrition/does-creatine-cause-hairloss/

    and the study page says:

    "Estimated Study Completion Date : February 2022"
    https***//clinicaltrials***gov/ct2/show/NCT04298840

    so thats a cool thing, no? seems to me there will be a better answer to this soon enough?

    My whole issue is that, yes i wouldnt be afraid of creatine making me bald ... but i am already getting less hair, and i am putting minoxidil on it, trying to fight it... so i am not sure about doing something that might be counterproductive in this regard ...

    my thinking is that even though the answer to the "does creatine cause baldness?" question might be "no", im not sure if it is also the answer is the to the question "can creatine make you go bald faster if you are already balding?".
    To me, seems like a waste of $ and energy, but, sure, will be interesting to see the results of that one.
    BrinkZone, Where Bro-Science Got Rabies and Died!

    www.BrinkZone.com

    Check out my BrinkZone mini site on BB.com at:

    www.bodybuilding.com/fun/willbrink.htm

    => President and Founder of Shaved head with goatee Crew
    => Science over bro science Crew
    Reply With Quote

  2. #482
    INDUSTRY INSIDER WillBrink's Avatar
    Join Date: Oct 2002
    Location: United States
    Posts: 13,890
    Rep Power: 90037
    WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000)
    WillBrink is offline
    The result of this study are odd but interesting:

    Creatine and Cognitive Functioning: What is the role of Exercise Frequency?
    Jonathan B. Banks, Jose Antonio, Amanda S. Holtzman, et al.

    Abstract

    Creatine consumption appears to have a positive impact on cognitive function in different populations but the effects of creatine in a young, healthy population are mixed. Additionally, exercise appears to benefit cognitive processes in young and older adults. The present study explored the ways in which exercise frequency may moderate the effect of creatine consumption on working memory, sustained attention, mind wandering, and speed of processing, in a young, healthy, adult population. Forty-two individuals were randomly assigned to a creatine condition (n = 20) or a control condition (n = 22). For each session, participants completed the Symmetry Span Task, Sustained Attention to Response Task with thought probes, the Pattern Comparison Task, Daily Inventory of Stressful Events, Perceived Stress Scale, State Trait Anxiety Inventory, and supplied a saliva sample. Participants in the creatine supplementation condition were instructed to consume 5g of creatine monohydrate per day for a 6-week period between sessions. Results suggested that exercise frequency was related to differences in working memory task performance. Exercise frequency moderated the effect of creatine consumption on sustained attention and mind wandering, such that beneficial effects were observed only among participants who consumed creatine and reported less frequent exercise. Results from this study suggest that creatine supplementation can serve as a possible aid to cognitive functioning in individuals who lead a sedentary lifestyle.

    https://nsuworks.nova.edu/neurosports/vol1/iss1/9/
    BrinkZone, Where Bro-Science Got Rabies and Died!

    www.BrinkZone.com

    Check out my BrinkZone mini site on BB.com at:

    www.bodybuilding.com/fun/willbrink.htm

    => President and Founder of Shaved head with goatee Crew
    => Science over bro science Crew
    Reply With Quote

  3. #483
    INDUSTRY INSIDER WillBrink's Avatar
    Join Date: Oct 2002
    Location: United States
    Posts: 13,890
    Rep Power: 90037
    WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000) WillBrink has a brilliant future. Third best rank! (+40000)
    WillBrink is offline
    Interesting study there:

    Temporal trends in dietary creatine intake from 1999 to 2018: an ecological study with 89,161 participants


    Journal of the International Society of Sports Nutrition volume 18, Article number: 53 (2021)


    Abstract
    Introduction

    We described here the annual variations in mean dietary creatine intake from 1999 to 2018 in U.S. children and adults using National Health and Nutrition Examination Survey (NHANES) database.

    Methods

    Dietary intake information from ten consecutive rounds of NHANES (from 1999 to 2000 to 2017–2018) was extracted for a total of 89,161 respondents aged 0–85 years. Individual values for total grams of creatine consumed per day were computed using the average amount of creatine (3.88 g/kg) across all creatine-containing food sources.

    Results

    The average daily intake of creatine across the entire sample was 0.70 ± 0.78 g (95% confidence interval [CI], from 0.69 to 0.71) and 13.1 ± 16.5 mg/kg body weight (95% CI, from 13.0 to 13.2). A significant negative trend for dietary creatine intake was found in infants (r = − 0.019; P = 0.042), and children and adolescents (r = − 0.024; P < 0.001).

    Conclusions

    Our findings suggest a variation in dietary creatine intake in the U.S. population during the past 20 years, with young persons tend to consume fewer grams of creatine per day from 1999 onwards. Long-running studies are highly warranted to assess possible health consequences of variable creatine intake in human nutrition.

    Source:

    https://jissn.biomedcentral.com/arti...0-021-00453-1?
    BrinkZone, Where Bro-Science Got Rabies and Died!

    www.BrinkZone.com

    Check out my BrinkZone mini site on BB.com at:

    www.bodybuilding.com/fun/willbrink.htm

    => President and Founder of Shaved head with goatee Crew
    => Science over bro science Crew
    Reply With Quote

  4. #484
    Registered User ilove520915's Avatar
    Join Date: Jul 2021
    Age: 51
    Posts: 2
    Rep Power: 0
    ilove520915 is on a distinguished road. (+10)
    ilove520915 is offline
    giojio4jhgoh34ohgo3hogh3ojgio3
    adfoc.us/68330480586980
    adfoc.us/68330480587127
    adfoc.us/68330480587016
    adfoc.us/68330480587131
    adfoc.us/68330480587133
    Reply With Quote

  5. #485
    Registered User ilove520915's Avatar
    Join Date: Jul 2021
    Age: 51
    Posts: 2
    Rep Power: 0
    ilove520915 is on a distinguished road. (+10)
    ilove520915 is offline
    gh'ihaofhgidhaofgfgafgafg
    adfoc.us/68330480586980
    adfoc.us/68330480587127
    adfoc.us/68330480587016
    adfoc.us/68330480587131
    adfoc.us/68330480587133
    Reply With Quote

  6. #486
    Registered User MustBJelly's Avatar
    Join Date: Jul 2021
    Age: 51
    Posts: 1
    Rep Power: 0
    MustBJelly is on a distinguished road. (+10)
    MustBJelly is offline

    audiobooks

    i read this free audiobook on getting bigger and leaner at the same time and it helped me more than creatine ever has.
    Reply With Quote

Similar Threads

  1. Replies: 2
    Last Post: 05-16-2021, 07:05 PM
  2. Everything You Need To Know About Creatine !!
    By Sanj- in forum Teen Bodybuilding
    Replies: 20
    Last Post: 11-04-2005, 08:58 PM
  3. Everything You Need To Know About Creatine & ATP !
    By sanj in forum Teen Bodybuilding
    Replies: 22
    Last Post: 09-24-2005, 01:30 PM
  4. Replies: 2
    Last Post: 09-11-2005, 09:28 PM
  5. Everything you need to know about creatine.
    By Hapkido Trainer in forum Teen Bodybuilding
    Replies: 46
    Last Post: 07-19-2005, 02:53 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts