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  1. #151
    Flashy Dewd vadsie's Avatar
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    Hi girth. I shall follow your advice. I’m just getting able to sleep without being forced to eat. So I can start losing regularly.
    Current weight 341

    Goal for Feb 8 339

    Old, but still trying to be happy.
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  2. #152
    4chan ruined me GirthRogers's Avatar
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    Originally Posted by vadsie View Post
    Hi girth. I shall follow your advice. I’m just getting able to sleep without being forced to eat. So I can start losing regularly.
    I'll tell you one of my secrets.
    I would eat until I was past full, it was the only way to feel content. It also helped me sleep. When I decided to lose weight, I switched from food to drinking a lot of water. It really helped make me feel full. One of my friends would eat an entire head of lettuce at night before bed to get that full feeling. You don't need the food as much as you need the feeling, find a way to satisfy it and you'll be golden!
    What did the water say to the boat?

    Nothing, it just waved. :)
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  3. #153
    Flashy Dewd vadsie's Avatar
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    vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000)
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    hello followers , caught strep throat so the past 3 days has been chitayz. one good thing about it is it helped me lose a small amount of weight. just down to 354.0, i missed close to 3 days of work , i hate missing work it makes me feel guilty but its best i stay home. all in all things are coming together. The main objective starting today is to try and see how long I can keep updating this daily. if anyone has advice regarding strep throat like meals or any other remedies that'd be awesome. i got some antibiotics and pain meds for it already. i can feel it losing its power over me as i dont have quite the fever anymore but standing up is still a struggle. meaning my muscles ache. i remember losing weight when i was 18 about 50+ pounds, keeping a journal daily has been the main reason i was able to make it. now i have just under 174 pounds before i reach my 180 main weight goal. one new addition i hope to this journal will be "np" meaning Now Playing. here goes.

    np: Pearl Jam - Last Kiss
    Current weight 341

    Goal for Feb 8 339

    Old, but still trying to be happy.
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  4. #154
    Flashy Dewd vadsie's Avatar
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    vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000)
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    Wow! I didn’t think I’d miss the first day of the update goal. But let’s not worry. This morning I weighed 252.8. Wow! Maybe the train will finally get the ball rolling. If I’m full I stop eating even if there’s delicious food on my plate, that’s a huge step for me.

    NP: Roy Orbison - Oh Pretty Woman
    Current weight 341

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    Old, but still trying to be happy.
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  5. #155
    4chan ruined me GirthRogers's Avatar
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    Originally Posted by vadsie View Post
    If I’m full I stop eating even if there’s delicious food on my plate, that’s a huge step for me.
    That's seriously a big step for anybody trying to lose weight. It's definitely worth the sense of pride. Keep up the good work! I'll keep following your log!
    What did the water say to the boat?

    Nothing, it just waved. :)
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  6. #156
    Flashy Dewd vadsie's Avatar
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    Tnx girth! Take care
    Current weight 341

    Goal for Feb 8 339

    Old, but still trying to be happy.
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  7. #157
    Flashy Dewd vadsie's Avatar
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    Hi folks, this morning I was 351.0, I’m able to sleep at night without eating so that’s cool. Will update tomorrow how I ate.

    NP: Bob Dylan - To be alone with you
    Current weight 341

    Goal for Feb 8 339

    Old, but still trying to be happy.
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  8. #158
    Flashy Dewd vadsie's Avatar
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    Hola, this Thursday I was 350.0. So next Thursday I will shoot for 348. Take care
    Current weight 341

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    Old, but still trying to be happy.
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  9. #159
    Flashy Dewd vadsie's Avatar
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    Hi there, today I weighed 348. Just been eating less. Next weeks weigh in goal is 346. Pce
    Current weight 341

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    Old, but still trying to be happy.
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  10. #160
    Flashy Dewd vadsie's Avatar
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    Hi, I didn’t weigh myself today, and my diet was 1 hotdog for lunch and a can of fruitopia, after I got home 5 cookies, for supper 2 hotdogs 1 apple turnover and a cup of cranberry juice. I don’t know how much calories that all is. I really wanna eat around 2800 calories a day. And tomorrow I’ll be on a school trip that requires eating out. I’ll do my best to count calories though. I’m so lazy though. Tomorrow I’ll eat healthier.
    Current weight 341

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    Old, but still trying to be happy.
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  11. #161
    Powered by Reese's Puffs anandagirl's Avatar
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    Thinking of you! Hope all is well
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  12. #162
    Flashy Dewd vadsie's Avatar
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    Hi ananda! Things are better by the day, still dealing with pesky schizophrenia. I don’t eat as healthy as I want, I’m addicted to junk food. But I’m down to 347. Take care!
    Current weight 341

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    Old, but still trying to be happy.
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  13. #163
    Powered by Reese's Puffs anandagirl's Avatar
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    Originally Posted by vadsie View Post
    Hi ananda! Things are better by the day, still dealing with pesky schizophrenia. I don’t eat as healthy as I want, I’m addicted to junk food. But I’m down to 347. Take care!
    Nice work!! Hang in there buddy
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  14. #164
    Flashy Dewd vadsie's Avatar
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    Hi, today was alright, for breakfast I had cornflakes w/ milk, for my 2nd meal I had two lemon tarts and some snack mix, for supper I had Swedish meatballs and mashed potatoes. I’ll try my best to continue journaling. Oh yea I weighed 345 this morning.
    Current weight 341

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    Old, but still trying to be happy.
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  15. #165
    Flashy Dewd vadsie's Avatar
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    Hi hi, today I ate 1 big bag of chips and 3 chicken fingers with a poutine. All day. I wasn’t that hungry so I ate whenever I had to. I’m gonna try sleep without eating. Not the healthiest way to lose weight but im losing.
    Current weight 341

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  16. #166
    Powered by Reese's Puffs anandagirl's Avatar
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    Originally Posted by vadsie View Post
    Hi hi, today I ate 1 big bag of chips and 3 chicken fingers with a poutine. All day. I wasn’t that hungry so I ate whenever I had to. I’m gonna try sleep without eating. Not the healthiest way to lose weight but im losing.
    Sometimes that's what you do You're doing great!
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  17. #167
    Flashy Dewd vadsie's Avatar
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    Hi ananda, 🙂. This morning I was 342.6. That’s not bad. The day ain’t over but I had some cornflakes w/ milk, and some leftover potato chips. Dunno what I’m having for supper.
    Current weight 341

    Goal for Feb 8 339

    Old, but still trying to be happy.
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  18. #168
    Flashy Dewd vadsie's Avatar
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    what up everyone? I'm slowly chuggin along eating anything that i consider food, healthy or not. am now 341.6 as of this morning. im sooo undisciplined its crazy. today i ate a chocolate bar for breakfast, pizza for lunch and sausages with mac and cheese for supper. money is super tight so i eat whatever my parents buy or make. I think my laziness is a product of being overweight and having an illness that doesnt want me to succeed. its all good tho ill make it. so i hope everyone is doing well and reaching pr's and milestones. feels good to be 341 for realuh. take care.
    Current weight 341

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  19. #169
    Flashy Dewd vadsie's Avatar
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    Hiii, I’m doing well. I don’t eat as much junk food as I used to. And this morning I was 337.6. Take care
    Current weight 341

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    Old, but still trying to be happy.
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  20. #170
    Registered User ilNotch's Avatar
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    Originally Posted by vadsie View Post
    Hiii, I’m doing well. I don’t eat as much junk food as I used to. And this morning I was 337.6. Take care
    You got this 335 goal!
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  21. #171
    Flashy Dewd vadsie's Avatar
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    Originally Posted by ilNotch View Post
    You got this 335 goal!
    Thank you kind sir, I ate last night in a mini reward for being 338 and I still lost a pound. This will be a cakewalk.
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  22. #172
    Flashy Dewd vadsie's Avatar
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    Hello well I reached my 335 goal today, will lift weights later on today and watch my calories, take care
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  23. #173
    fluffier than avi phoenix4444's Avatar
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    Congrats on hitting that goal!
    *Trying to stay sane and get back to avi status.
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  24. #174
    Flashy Dewd vadsie's Avatar
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    Tnx Phoenix 333 is the current goal now 🙂
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  25. #175
    Powered by Reese's Puffs anandagirl's Avatar
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    Oh yeah! Way to go!!!!
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  26. #176
    Flashy Dewd vadsie's Avatar
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    Tnx ananda u rock!
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  27. #177
    Flashy Dewd vadsie's Avatar
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    Hi everyone, well I reached my goal of 333. The new goal is 331. Tnx for following along.
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  28. #178
    fluffier than avi phoenix4444's Avatar
    Join Date: Sep 2012
    Location: Michigan, United States
    Age: 52
    Posts: 6,428
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    phoenix4444 is a splendid one to behold. (+10000) phoenix4444 is a splendid one to behold. (+10000) phoenix4444 is a splendid one to behold. (+10000) phoenix4444 is a splendid one to behold. (+10000) phoenix4444 is a splendid one to behold. (+10000) phoenix4444 is a splendid one to behold. (+10000) phoenix4444 is a splendid one to behold. (+10000) phoenix4444 is a splendid one to behold. (+10000) phoenix4444 is a splendid one to behold. (+10000) phoenix4444 is a splendid one to behold. (+10000) phoenix4444 is a splendid one to behold. (+10000)
    phoenix4444 is offline
    Good job!
    *Trying to stay sane and get back to avi status.
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  29. #179
    4chan ruined me GirthRogers's Avatar
    Join Date: Jan 2017
    Posts: 244
    Rep Power: 132
    GirthRogers will become famous soon enough. (+50) GirthRogers will become famous soon enough. (+50) GirthRogers will become famous soon enough. (+50) GirthRogers will become famous soon enough. (+50) GirthRogers will become famous soon enough. (+50) GirthRogers will become famous soon enough. (+50) GirthRogers will become famous soon enough. (+50) GirthRogers will become famous soon enough. (+50) GirthRogers will become famous soon enough. (+50) GirthRogers will become famous soon enough. (+50) GirthRogers will become famous soon enough. (+50)
    GirthRogers is offline
    Are you exercising at all? Good job on the weight loss.
    What did the water say to the boat?

    Nothing, it just waved. :)
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  30. #180
    Flashy Dewd vadsie's Avatar
    Join Date: Sep 2014
    Location: Manitoba, Canada
    Age: 36
    Posts: 1,130
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    vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000)
    vadsie is offline
    Lol no, but I should. I’m lazy and lose by diet. I will incorporate weights and cardio 🙂
    Current weight 341

    Goal for Feb 8 339

    Old, but still trying to be happy.
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