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  1. #211
    Flashy Dewd vadsie's Avatar
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    Originally Posted by anandagirl View Post
    Right on!!!
    Tnx!
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  2. #212
    Flashy Dewd vadsie's Avatar
    Join Date: Sep 2014
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    vadsie is offline
    Hi hi! Am a week late but I reached 321.6 today! Feels good to have the wheels in motion.
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  3. #213
    Powered by Reese's Puffs anandagirl's Avatar
    Join Date: Apr 2007
    Location: California, United States
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    anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000)
    anandagirl is offline
    Whoop! Progress is progress!
    Team Ogre Mascot

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  4. #214
    Flashy Dewd vadsie's Avatar
    Join Date: Sep 2014
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    vadsie is offline
    Thx! ya today I am 320.2! I’m happy
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  5. #215
    Powered by Reese's Puffs anandagirl's Avatar
    Join Date: Apr 2007
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    anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000) anandagirl has much to be proud of. One of the best! (+20000)
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    Team Ogre Mascot

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  6. #216
    Flashy Dewd vadsie's Avatar
    Join Date: Sep 2014
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    vadsie is offline
    Thnx for the support ananda! Anywho this morning I am 319.8. That was the goal for this week. Thnx for following along.
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  7. #217
    Flashy Dewd vadsie's Avatar
    Join Date: Sep 2014
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    vadsie is offline
    Hiii, well I reached my 317 pounds goal. But I’m sick with a bad stomach ache. I’m tired 😓 I’m going back to bed
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  8. #218
    Flashy Dewd vadsie's Avatar
    Join Date: Sep 2014
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    vadsie is offline
    Hii I’m still in the hospital for a bad gall bladder, I don’t know my current weight. What a crazy week. Hopefully I’ll be 315 by Wednesday. Cya!
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  9. #219
    Flashy Dewd vadsie's Avatar
    Join Date: Sep 2014
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    vadsie is offline
    Hiii, I am out of the hospital, and doing fine. My current weight is 315! Yay! So since it’s been 10 pounds I’ve uploaded progress photos to my bodyspace. My diet is a lot better, I ain’t living off junk food anymore.
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  10. #220
    Flashy Dewd vadsie's Avatar
    Join Date: Sep 2014
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    vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000)
    vadsie is offline
    Hii, well as of this morning I am 313.2! Woot!
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  11. #221
    Registered User actormusoguy's Avatar
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    actormusoguy has no reputation, good or bad yet. (0) actormusoguy has no reputation, good or bad yet. (0)
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    Good to see that the weight is going down, don't get discouraged when it slows down because it will but you will keep losing weight.

    Try and do 10,000 steps a day at least, that said if your current health allows it.

    Good luck, see you again soon
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  12. #222
    Flashy Dewd vadsie's Avatar
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    vadsie is offline
    Hello sir! Yea I should be more active as I’m losing slowly on diet alone. Thanks for following along!
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  13. #223
    Powered by Reese's Puffs anandagirl's Avatar
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    Nice work! Glad you're out of the hospital
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  14. #224
    Flashy Dewd vadsie's Avatar
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    vadsie is offline
    Tnx ananda! I shall keep it up!
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  15. #225
    Flashy Dewd vadsie's Avatar
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    vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000)
    vadsie is offline
    Hii well I feel sick again so I’m going to the doctor tomorrow. Hopefully it’s nothing. Today I was 312.4 which is good. My goal for next Wednesday is 310. God bless.
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  16. #226
    Flashy Dewd vadsie's Avatar
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    vadsie is offline
    Hii, well I put on some water weight. I was 316 this morning. But I’m counting calories today to stay around 2500 calories.
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  17. #227
    Flashy Dewd vadsie's Avatar
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    vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000) vadsie is just really nice. (+1000)
    vadsie is offline
    Hi folks, well I gained a couple pounds since a couple weeks ago, this morning I was 315, so imma update as much as I can with what I ate. So this morning I had a bowl of cereal and 4 slices of toast, for a snack an oh Henry chocolate bar. And for supper a big salad. I didn’t finish the salad. Oh ya I drank a bottle of iced tea. Well good night and see y’all tomorrow!
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  18. #228
    Registered User cancell's Avatar
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    cancell will become famous soon enough. (+50) cancell will become famous soon enough. (+50) cancell will become famous soon enough. (+50) cancell will become famous soon enough. (+50) cancell will become famous soon enough. (+50) cancell will become famous soon enough. (+50) cancell will become famous soon enough. (+50) cancell will become famous soon enough. (+50) cancell will become famous soon enough. (+50) cancell will become famous soon enough. (+50) cancell will become famous soon enough. (+50)
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    Subscribed! I'm a little late to the party but your progress has been great. I haven't read every page but the first couple and last couple pages, and looked at your bodyspace. Keep it up - these changes are worth the effort.
    Old Fat Guy log - Started 6/15/2019
    https://forum.bodybuilding.com/showthread.php?t=177253291
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  19. #229
    Flashy Dewd vadsie's Avatar
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    vadsie is offline
    Thank you for the kind words. I’m always happy to have a follower, it makes me wanna try harder👌
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  20. #230
    Flashy Dewd vadsie's Avatar
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    vadsie is offline
    Hello folks well I thought id update this thing. im around 323 pounds. i was over eating at night and it made my weight go up. My voices force me to eat. its so hard to say no to them when they want me to eat. and im eating crap. it sucks. but im going to eat in a deficit tomorrow, today i prob ate over 2500 cals already. im glad im not up to 370 like i used to be. thx for reading
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  21. #231
    Flashy Dewd vadsie's Avatar
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    vadsie is offline
    Hiii, hope everyone is doing well. I on the other hand am gaining weight. I just weighed myself this evening and am 329. Some of that is water tho thankfully. I will keep track of my blood sugar on this journal as well as my weight. I took my sugar this evening and it was 13.5 my goal for the rest of the day is to sleep without eating. Any who good night
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  22. #232
    Flashy Dewd vadsie's Avatar
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    vadsie is offline
    Hello, I hope everyone is doing well. I on the other hand am not doing as good as I wish I was. This morning I was 331. 20 pounds over my lowest weight. I really am trying to lose but I over eat. I eat too much junk food that doesn’t keep me full for long. And I don’t exercise. I realize now that maintaining weight loss isn’t easy. Tomorrow I will try to eat better and lift weights regularly. I hope everyone reading this has a good day.
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  23. #233
    Flashy Dewd vadsie's Avatar
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    vadsie is offline
    Hiii, I didn’t weigh myself this morning, I’m on a medication that’s giving me diarrhea. But I still plan to diet. Today I ate 2 bran muffins, two bologna and cheese sandwiches for lunch. And an egg salad sandwich with a bowl of chicken noodle soup. I hope it’s under 2650 calories. Anywho good night
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  24. #234
    Flashy Dewd vadsie's Avatar
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    vadsie is offline
    Hii, this morning I was 336. For awhile there my illness was making me over eat during the day and night but I’m stronger than them now so I only eat what I want. I’ve been waiting for this so I’ll be updating the journal more often. Have a good night folks 😊
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  25. #235
    Flashy Dewd vadsie's Avatar
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    vadsie is offline
    Hii, this morning I was 338, but I had a late night meal. Today for breakfast I had 5 cookies and a glass of milk. For lunch tortilla chips and melted cheese. For supper I had 3 plates of a hamburger mash I make with vegetable soup and beans and Mac and cheese. For a midday snack I had 1 chocolate bar. My eating isn’t very discipline I eat too much and not very healthy. Hopefully I’ll update every day to keep me accountable. I dunno if I can sleep tonight without eating. I’ll try my best. Good night
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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  26. #236
    Flashy Dewd vadsie's Avatar
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    vadsie is offline
    Hii well things are going ok, I’m 336 but I just finished eating 3 chocolate bars a small bag of chips and a small frozen pizza. I’m not happy about it. I’m able to sleep without eating. So tomorrow imma eat 2600 calories to see how much I lose. I’ll be eating healthy too. More fruit and less junk. Tnx for reading.
    Current weight 312

    Goal for June 26th 310

    Old, but still trying to be happy.
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