CFest is over, so I’ll be back to the weight loss wagon again. I was 334 this morning. Hagn
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Thread: vadsie's journal v.2.0
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07-03-2018, 09:07 PM #181
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07-23-2018, 09:20 PM #182
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07-24-2018, 03:43 PM #183
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07-24-2018, 04:45 PM #184
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08-16-2018, 09:26 PM #185
Hi everyone, thought I’d try updating the journal for positive results. I’m slowly transitioning to eatin healthy. My illness kicks my motivation down but I plan to persevere. I will exercise tomorrow one way or another. Either a little bit of weights and cardio. I dread logging food cuz I try the perfectionist route and give up when things don’t go smoothly. Hope y’all r doing good.
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08-19-2018, 11:56 AM #186
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08-23-2018, 02:46 PM #187
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08-23-2018, 07:55 PM #188
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08-27-2018, 04:02 PM #189
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09-25-2018, 07:48 PM #190
hi pplz, not much to report. im hovering above 330. having a huge meal at night is stopping my weightloss is why i rarely update. i dont count calories during the day, say i didnt eat enough throughout the day and have a huge meal that ruins the weightloss. and i think i have ibs now.. it suxxxx. i dont feel unhappy tho, sobriety intact. thats pretty much all that matters to me anymore these days. but i wont give up on weightloss. tomorrow will count calories and maybe macros. wish me luck. i need it.
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09-25-2018, 10:05 PM #191
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09-26-2018, 08:16 PM #192
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10-15-2018, 05:16 PM #193
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10-22-2018, 06:12 PM #194
Hiii today was pretty cool, I woke up around 10am and stayed up without getting tired. I m especially proud of myself for going 30 minutes on the exercise bike. To eat,some shepherds pie, a kitkat bar, and sausages and Mac and cheese. Tomorrow I’m confident I can count calories at least. Soon macros. Nite!
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11-08-2018, 08:45 PM #195
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11-15-2018, 06:17 PM #196
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12-07-2018, 08:45 AM #197
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01-12-2019, 09:20 PM #198
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01-13-2019, 07:54 PM #199
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03-10-2019, 08:25 PM #200
Hi, I had digestive issues for a bit there which forces me to eat better, so I’m going to follow paleo and I weighed 329.8 this morning. And when I took my sugar it was 10. I gave up Diet Pepsi and I drink only water. I ate 2 slices of pizza this morning which signifies my end of eating junk food. After that I ate fruit and vegetables all day with eggs at the end of the day. I’m glad to report better digestion. I exercised for 10 minutes on the bike. Good night ppl!
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03-11-2019, 07:08 PM #201
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03-25-2019, 06:55 PM #202
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03-28-2019, 04:50 PM #203
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04-04-2019, 10:14 AM #204
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04-04-2019, 04:20 PM #205
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04-20-2019, 08:15 PM #206
Hi, well today I ate around 2500 calories, I can’t even remember what I weighed this morning. 327 I think. But I had corn flakes with milk and a banana. Two slices of toast with butter. 6 mozza sticks and a taco salad. For supper I had mushroom soup and crackers. For a snack some potato chips and dip. I felt I was doing good until the chips. No exercise cuz I took my blood sugar and it was 13. So I said eff it. Tomorrow is Easter Sunday so there’ll be a big dinner lol. Hopefully I’ll be in a deficit anyway. Good night
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04-21-2019, 06:16 PM #207
Hola o/. I didnt really count calories today cause it was easter and there was a big dinner. i guesstimated 2500 or so. give or take a 100. my stomach is giving me grief. bad digestion which should be fixed by eating better. but today wasnt a good day for that. im so full and lazy. anywho, ill be back tomorrow. o ya i weighed 325.2 this morning
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05-09-2019, 10:18 AM #208
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05-19-2019, 12:43 PM #209
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05-19-2019, 01:25 PM #210
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