🏆 🏆 Squatting with Quake, what a Piece of Cake! 🍰🍰

[NEBinAK]

How'd the weekend treat ya?

[yoojungl]

How'd the weekend treat ya?

The weekend felt rushed.
But I found the perfect personal preference with Quake 10.0 today!!

For today's leg day, I went with 1 scoop of Quake stacked with Yohimbe and a Nitrosigine product, and the result was incomparable! I typically avoid pump products for leg day as if it was a plague, but since I was not doing squats today I thought I should experiment

Leg Press (4 sets of 8-12)
3pps x 12
4pps x 12
5pps x 12
6pps x 6, 5pps x 6, 4pps x 8

Split Squats Superset with Goblet Squats (3 sets of 8-12)

Hack Squats (3 sets of 8-12)
25 lbs per side
25 lbs per side
35 lbs per side

BB Stiff Legged DL (5 sets of 8-12)
75 lbs
95 lbs
115 lbs
135 lbs
135 lbs

Calf Raises (4 sets of 8-12)
45 lbs
45 lbs
45 lbs
45 lbs

Bent Knee Hip Raises (4 sets of 8-12)

Lying Weighted Leg Raises (4 sets of 8-12)

HIIT: 15 minutes

[superhuman67]

The weekend felt rushed.
But I found the perfect personal preference with Quake 10.0 today!!

For today's leg day, I went with 1 scoop of Quake stacked with Yohimbe and a Nitrosigine product, and the result was incomparable! I typically avoid pump products for leg day as if it was a plague, but since I was not doing squats today I thought I should experiment

Leg Press (4 sets of 8-12)
3pps x 12
4pps x 12
5pps x 12
6pps x 6, 5pps x 6, 4pps x 8

Split Squats Superset with Goblet Squats (3 sets of 8-12)

Hack Squats (3 sets of 8-12)
25 lbs per side
25 lbs per side
35 lbs per side

BB Stiff Legged DL (5 sets of 8-12)
75 lbs
95 lbs
115 lbs
135 lbs
135 lbs

Calf Raises (4 sets of 8-12)
45 lbs
45 lbs
45 lbs
45 lbs

Bent Knee Hip Raises (4 sets of 8-12)

Lying Weighted Leg Raises (4 sets of 8-12)

HIIT: 15 minutes

Nice workout and I've done that super set myself of the goblet squats with the split squats and
it's intense and good weight on the stiff legs.

[emergency]

nice work on those wheelz, especially those leg presses

[yoojungl]

nice work on those wheelz, especially those leg presses

Thank you!!! aiming for 7 PPS soon

Nice workout and I've done that super set myself of the goblet squats with the split squats and
it's intense and good weight on the stiff legs.

They felt harder than the leg press itself

[emergency]

Thank you!!! aiming for 7 PPS soon

I don't think that will be a problem for you

[IlliniTrack800m]

it's nearly the weekend in here! i can't wait to see what solid workouts you have in store!

[yoojungl]

Incline DB Press (3 sets)

25 lbs, 30 lbs, 35 lbs x 12

DB Bench Press (3 sets)
30 lbs, 35 lbs, 40 lbs x 12

Incline DB Flyes (3 sets)
10 lbs, 15 lbs, 20 lbs x 10

Tricep Pulldown S.S Overhead Tricep Ext. (3 sets)
10 lbs, 15 lbs, 20 lbs x 12

Head rockers S.S Skullcrushers (4 sets)
20 lbs, 25 lbs, 30 lbs x 8

For chest day, I took a small break from bench press and focused on free weights No ECA, but 2 scoops of Quake

[yoojungl]

I don't think that will be a problem for you

it's nearly the weekend in here! i can't wait to see what solid workouts you have in store!

Final thoughts coming soon~~

[yoojungl]

Review Part 1
I am still in the process of experimenting with what works for me to reap the full benefit of Quake 10.0

Pump:
My stim tolerance is quite high, so I initially went with 2 scoops. I love that it has a full dosage of L-Citrulline and Arginine Nitrate, but at 2 scoops it felt like my biceps were going to explode on arm day!! I'm sure some gym folks would take delight in that, but I have a peculiar preference. Therefore, I will now be experimenting with what works for me.

Energy:
Similarly to someone else's Quake log, I did not feel engulfed with a surplus of energy at first but rather "feel" the energy being supplied throughout my workout. I must agree that it did feel a lot cleaner than any of the pre supplements I have taken before, and I'm sure it is because it is my first time noticing the usage of L-Theanine in a preworkout

Extras:
At the moment, the thermogenic and focus component of Quake 10.0 hasn't really caught my attention

Flavor:
Unfathomable how Scivation did a spin-off of my most detested general flavor, Watermelon, but turned it into something delicious! The flavor is of a sweet watermelon with a slight bubble gum aftertaste, so two thumbs up for nailing the intended flavor!

^Part 1 of the review
Taste: Like I mentioned above, Watermelon is not a flavor of my partiality, but the combination with bubblegum distinctively tasted like a watermelon flavored mixer that my friends and I enjoyed during spring break. Quake 10.0 edges towards the sweeter side, which differs from most pre workouts, which are sour on my palate. All in all, It is my first time having a bubblegum flavored supplement that did justice with the intended label.

1 scoop Quake 10.0 stacked with Y and Nitrosigine
As I've seen in most people's log, they were quite content with taking Quake 10.0 as a standalone product.
But as superhuman67 stated, people who are so used to hard-hitting stimulants may need to add something to Quake 10.0, thus this became my most preferred combo. Yohimbine helped with the thermogenic effect while Quake 10.0 held true to its intent on making the PW feel smoother. And I added a bit of Nitrosigine to compensate going from 2 scoops down to 1. And the results? I ended up doing 6pps on leg press despite not going heavy on them at all for months!

Would I recommend it to others?
Yup! I somehow thought of the commercial for the 5-hour energy drink in a sense that Quake 10.0 would be extremely beneficial to those that are preoccupied post workout, whether it be work or school. Users would feel less of a need to consume other caffeine sources since the "crash" feels non-existent thanks to the incorporation of L-Theanine

Sad to see the log come to an end

[IlliniTrack800m]

Your log has been nothing but high quality and great effort. We're glad you enjoyed using Quake!

Would you be able to post a quick store review too if you haven't already?

Thank you SO much for your feedback and logging!

[emergency]

excellent log and nice final write up!!

[superhuman67]

Great job on the log and I like the way you figured how to harness the Quake to make it
work to your benefit and I find myself doing that with certain very good pre-workouts
but I just need to make it work the way I like it.

[taydbear7]

Nice review.

I can't do Y tho It makes me feel like death

[yoojungl]

Your log has been nothing but high quality and great effort. We're glad you enjoyed using Quake!
Would you be able to post a quick store review too if you haven't already?
Thank you SO much for your feedback and logging!

Already posted the store review upon finishing this log

[yoojungl]

excellent log and nice final write up!!

Nice review.
I can't do Y tho It makes me feel like death

I had a horrible reaction to Y when I first took it 2 years ago. I actually gave up on it for 3-4 months before trying it again at a small dosage. It's certainly a staple now

Great job on the log and I like the way you figured how to harness the Quake to make it
work to your benefit and I find myself doing that with certain very good pre-workouts
but I just need to make it work the way I like it.

Huge appreciation for guiding me to that Y Quake stack