What is My Body Fat Percentage? - Post Your Estimate Request Pictures Here - Vol III

[Noble00]

My post was quoted but got no answer so here comes a repost.

85 cm (33.46 inches) around the navel
63 cm (24.8 inches) around the legs at thickest point.
180 cm (5.9 feet) tall
Weight at 85 kg (187 pounds)

thanks for any inputs in advance!

[Partyrocking]

I am at 203 pounds, 5'10, 21 years old.

How much more weight should I lose then when should I bulk up.

About 12% Maybe cut another 5-10lbs before bulking.

Thank you, sir - appreciate the feedback, repped.

EDIT: I just happened to click on the thread in your bio and realized...you're a female??? Haha must be a lot of people on this thread assuming you're a dude. My bad. Thanks again.

No problem lol.

6'1
176-177lbs
20 y/o

BF percentage here?

ty in advance.

13-14%

My post was quoted but got no answer so here comes a repost.

85 cm (33.46 inches) around the navel
63 cm (24.8 inches) around the legs at thickest point.
180 cm (5.9 feet) tall
Weight at 85 kg (187 pounds)

thanks for any inputs in advance!

About 18%

[Piranha89]

BF% and how many more week until 15%?

[ApolloChange]

BF% and how many more week until 15%?

How much do you weigh?

[Piranha89]

How much do you weigh?

5-10 176 lbs

[DavidLuvLB]

How much is mine? This was taking two days ago.. Although, I got a little fatter because of the weekends, and I haven't done any cardio for a week..

[TyroneFranchize]

Just wondering if u saints can help me guess my bf From forever bulk to forever cut
6 feet tall
190 lbs
33 inch waist

[ColdWeld]

5'9", 53 kilograms. Please give me a rough estimate of my body fat percentage

My pictures are in my bodyspace.

P.s. For some reason I cannot post links. It says I have to post 50 times before I can post a link. I am new here and want to know my bf%. Can't wait 3 months to make 50 posts.

[Jackdavies21]

Height:173cm / 5 foot 8
weight: 168.4lbs

Just wondering what my current bf% is right now. My goal is bf 8%, how many weeks out?

Photo is my profile pic.

[archangel4849]

Hello. Could someone estimate my bf?
I´m 181cm tall
200lbs
Pics in profile

[eissa84]

I've been struggling with loosing Fat/Weight myself, have tried a lot of different things, yet noting really seems to work. I was wondering if I can get your opinion on this course I found ownyourhealthandlife.wordpress.com , I just want a second opinion. Hoping it will let me lose fat quickly.

[repzor]

hey, i just got back to the gym after a long time - i would love to get some bf% estimation, it is low or high?
anyways

[Junsuiakai]

I weighed in 160lbs at night, so strange for me to be so low, but how much more do you think I need to lose to tighten up that adonis area?

I also JUST learned this moment that I'm never wearing my pants so high again lol Look at the difference!

Thanks!

[Partyrocking]

BF% and how many more week until 15%?

20-22% 8-12 weeks.

How much is mine? This was taking two days ago.. Although, I got a little fatter because of the weekends, and I haven't done any cardio for a week..

15-16%

Just wondering if u saints can help me guess my bf From forever bulk to forever cut
6 feet tall
190 lbs
33 inch waist

15-16%

5'9", 53 kilograms. Please give me a rough estimate of my body fat percentage

My pictures are in my bodyspace.

P.s. For some reason I cannot post links. It says I have to post 50 times before I can post a link. I am new here and want to know my bf%. Can't wait 3 months to make 50 posts.

Bf 10-12% Bodyspace was acting up, so I could only look at the small version of your pictures.

Height:173cm / 5 foot 8
weight: 168.4lbs

Just wondering what my current bf% is right now. My goal is bf 8%, how many weeks out?

Photo is my profile pic.

18-20% 16 weeks I would think, but it depends on how quickly you can cut.

Hello. Could someone estimate my bf?
I´m 181cm tall
200lbs
Pics in profile

About 22% I couldn't enlarge the pictures as bodyspace is acting up right now.

I've been struggling with loosing Fat/Weight myself, have tried a lot of different things, yet noting really seems to work. I was wondering if I can get your opinion on this course I found ownyourhealthandlife.wordpress.com , I just want a second opinion. Hoping it will let me lose fat quickly.

You need to be in a calorie deficit consistently to lose weight. If nothing "seems to work" then you are either eating too much food or not tracking your weight accurately.

hey, i just got back to the gym after a long time - i would love to get some bf% estimation, it is low or high?
anyways

Your bf is fairly low (12-13%). You don't have a lot of definition because you need more mass. I would lean bulk.

[Partyrocking]

Hey all,

Would someone help me estimate my body fat percentage?

Age: 23

Height: 5 ft 8

weight: 168 lb

About 17%

I weighed in 160lbs at night, so strange for me to be so low, but how much more do you think I need to lose to tighten up that adonis area?

I also JUST learned this moment that I'm never wearing my pants so high again lol Look at the difference!

Thanks!

I'd guess another 5-8lbs.

[ColdWeld]

10-12% Bodyspace was acting up, so I could only look at the small version of your pictures.

Really? But I can pinch a lot of fat out from my belly and suprailiac (side of the belly, near the hip bones) area. Could I trouble you to see if bodyspace is working now and take a better look at me?

I just look and feel soft all over. Can't believe I'm 10-12% because at that range guys have a ton of abs showing and look lean af. i have no definition/ separation/striation going.

[ThatOneStudent]

Really? But I can pinch a lot of fat out from my belly and suprailiac (side of the belly, near the hip bones) area. Could I trouble you to see if bodyspace is working now and take a better look at me?

I just look and feel soft all over. Can't believe I'm 10-12% because at that range guys have a ton of abs showing and look lean af. i have no definition/ separation/striation going.

You have no muscle tone. That's why.

[KCMann]

Im 6' ~185 been maintaining over the summer my lifts have been going up and am planning to bulk up more this winter just looking to see where i stand.

[Pomegranate23]

Would really appreciate a bf estimate Also can anyone estimate how much more I need to lose to get a "flat" stomach? Been wanting to achieve that before bulking

I'm 180cm/5.9ft and 76kg/167,5 lbs
Pictures taken first thing in the morning on empty stomach, only last picture is flexed https://imgur.com/a/byAnwWt

Thanks in advance!

[knzd]

Am i lean enough to go for a long term lean bulk

The quality of pics is bad,so u cant rly see vascularity,i have veins over my lower abs and a little bit on upper ones,good arm vascularity both biceps veins showing.

[marco01234]

Am i lean enough to go for a long term lean bulk

The quality of pics is bad,so u cant rly see vascularity,i have veins over my lower abs and a little bit on upper ones,good arm vascularity both biceps veins showing.

Maybe 9-10%. However your height and weight would make it more specific

[cmmusiclover]

Female, 5'6", 110 pounds.

[VonMaterhorn]

Hello! I need a body fat % estimation please!

Male
Age: 24 (my profile says 48 for an unknown reason)
Height: 176 cm (5'9 I think)
Weight: 85.5 kg (181.8 lbs)

Still can't post links, sorry

imgur.com/a/zlFMn4N

Thanks in advance

[knzd]

Maybe 9-10%. However your height and weight would make it more specific

71kg/156lbs
181cm/5'11

[pepsicola123]

hello !
27yo
6ft

4 monthes ago 185 lbs (84kg) : https://imgur.com/a/S2qGk
Today 71,5kg (157 lbs) : https://imgur.com/a/jcxjjYY

Here are my questions :
1- From what you can see in ALBUM 2, am I lean enough to start my bulking process or should i lose some more fat ? What is my BF % please ?
2- if yes, how much should I gain ? i heard arround 2-4 lbs (1 to 2kg) per month is optimal.
3- For how long should I bulk ? I weight 71,5 kg right now, should I gain 10 kg? 15 kg ? or more ?

cheers

[DavidLuvLB]

Hello.. What is my body fat percentage on this picture.... Should I cut or bulk? Much appreciate the advice... Thanks..

[knzd]

Am i lean enough to go for a long term lean bulk

The quality of pics is bad,so u cant rly see vascularity,i have veins over my lower abs and a little bit on upper ones,good arm vascularity both biceps veins showing.

any other estimates would be appreciated

[LDNALX]

Hi. First post.
Looking for rough estimate of bf percentage. Currently 163lbs and 5ft8
Photos in profile pic and bodyspace profile.
Thanks in advance

[Law929]

BF% estimate and should I cut or bulk?

[bussey87]

Hey everyone, I’m reposting since I never received a reply.

6’2
192lbs

Can you provide a bf estimate? Should I cut or bulk? Pics are in my bodyspace profile

Thanks