What is My Body Fat Percentage? - Post Your Estimate Request Pictures Here - Vol III

[brunogouveia58]

Hi, how much bodyfat i have?

https://imgur.com/a/dhjeud6

Thank you

[zaidinho]

Hello,

Could you help me estimate my body fat? You can view my photos on my progress pics on my profile.

I am 34, 178 cm (5'10"), I have been 82Kg (180 lbs) for the last 6 months. My scale says I am at 25% body fat. Do you think is correct or is it more ?

It has been a year that I have started lifting, but I have been highly inconsistent. I am trying now to follow a good routine and be more consistent. However, for my nutrition, do you think I should start with a cut? and for which duration before switching?

[otakuontitan]

Hiya, just looking for a quick estimate, 6'2, 198lbs. Pics in body space.

Thanks in advance!

[BBBS35]

nice

[xsquid99]

6' 192 lbs.
Thanks

https://ibb.co/9pzcSzV

20%-ish

[xsquid99]

Hiya, just looking for a quick estimate, 6'2, 198lbs. Pics in body space.

Thanks in advance!

15%-ish

[xsquid99]

Hello,

Could you help me estimate my body fat? You can view my photos on my progress pics on my profile.

I am 34, 178 cm (5'10"), I have been 82Kg (180 lbs) for the last 6 months. My scale says I am at 25% body fat. Do you think is correct or is it more ?

It has been a year that I have started lifting, but I have been highly inconsistent. I am trying now to follow a good routine and be more consistent. However, for my nutrition, do you think I should start with a cut? and for which duration before switching?

Probably 28-30% zone. Yes you need to cut, at least 25+ pounds and then re-evaluate.

[xsquid99]

Not sure what I did wrong but my request was skipped over.

Can someone please provide me an estimate based of my 2 recent pictures in Bodyspace?

6' 200-lb

Thank you!

Around 21-22% give or take.

[BBBS35]

Thug Life

[hassanizhar]

I am not able to see pictures. Therefore, I am unable to estimate your body fat percentage based on images.

There are several ways to measure body fat percentage, including skinfold thickness measurements, bioelectrical impedance, and dual-energy x-ray absorptiometry (DXA). However, it is not possible for me to provide you with an accurate estimate without a physical examination or the use of proper measurement tools. It is recommended to consult with a health professional or fitness expert for accurate measurement of body fat percentage.

[antonha]

Hi,

What would you estimate my body fat to based on latest photos in my profile?
5'11 200lbs

[hangersandcov]

15% body fat: This percentage of body fat usually fits into the “lean and fit” category. Outlines of muscle can be seen, but there is not really a clear separation between them. Muscles and veins can slightly be seen, but are covered by a thin layer of fat. However, the overall body shape is present and can be noticed.

[arkenm]

i.imgur.com/UfyRiYS.png
i.imgur.com/7g6dgED.png
i.imgur.com/XqtRO9D.png
i.imgur.com/xwoYk3f.png

*sorry for incomplete links I can't post links due to post count

6ft 2
230lbs

Appreciate it!

[werto40]

imgur.com/a/I2HV735

[faithbrah]

imgur.com/a/I2HV735

around 25-27%? higher bf% is harder to estimate

[werto40]

around 25-27%? higher bf% is harder to estimate

Its a good thing i started my cut today then lol

[stefanuus]

Heyo everyone! Back after 3 months of hormone therapy, if anyone would be able to do a bf estimate, would be much appreciated!

https://imgur.com/a/hI2igui

[arkenm]

i.imgur.com/UfyRiYS.png
i.imgur.com/7g6dgED.png
i.imgur.com/XqtRO9D.png
i.imgur.com/xwoYk3f.png

*sorry for incomplete links I can't post links due to post count

6ft 2
230lbs

Appreciate it!

Just wanted to bump this

[MaxMS99]

After around half a year of bulking after not training for a long while, I'm about to start my cut.

199cm/6'6
127kg/280lbs

Taken in the morning not flexed. I am guessing 21%. Thanks in advance!

ibb.co/FbLC8mm
ibb.co/RCMpSMP

[Thak1155]

Some of the best types of cardio exercise are
Running regularly has the following health benefits:
Strengthens your muscles, specifically your calves and glutes.
Helps you to maintain a healthy weight.
Lowers your blood pressure and cholesterol levels.


*************.us/79881087951733

[scorned80]

Hi guys,

Wondering if i could get some feedback on my bodyfat %. Started cutting on January 1st at 173lbs. The after photo was on February 28th and was sitting at 152lb.

My photos are in my Bodyspace or below

End of February:

imgur.com/a/WQqxvK6


End of first week of March:

imgur.com/oNOQWkq

All comments and feedback much appreciated

Thanks all

[brunogouveia58]

Hi, how much bodyfat you think i have. I have 181cm and 84kg. thanks

https://imgur.com/a/dJDK4BP

[Dylan13579]

Hi, can someone estimate my bodyfat %? I'm 5'1" @ ~107lb currently. Will rep!

[faithbrah]

Hi, can someone estimate my bodyfat %? I'm 5'1" @ ~107lb currently. Will rep!

around 10%?

[werto40]

I am 6'1 and 206 lbs now

[Camarija]

I am 6'1 and 206 lbs now

Hard to tell when you're flexing and hiding the areas your fat deposits in the photos

Try not flexing and showing where the fat is for a better idea

Some idea of your legs would help massively as well

[faithbrah]

I am 6'1 and 206 lbs now

18% maybe

[BuuTheGod]

Could I get before and after BF% estimates? Thanks bros!

https://imgur.com/a/sbYYXl3

[werto40]

Hard to tell when you're flexing and hiding the areas your fat deposits in the photos

Try not flexing and showing where the fat is for a better idea

Some idea of your legs would help massively as well

here is me unflexed with legs attatched

[werto40]

Could I get before and after BF% estimates? Thanks bros!

https://imgur.com/a/sbYYXl3

23-25% before
18-19% now