Reply
Page 101 of 304 FirstFirst ... 51 91 99 100 101 102 103 111 151 201 ... LastLast
Results 3,001 to 3,030 of 9108
  1. #3001
    Registered User chadwr85's Avatar
    Join Date: Nov 2011
    Location: Ohio, United States
    Posts: 90
    Rep Power: 0
    chadwr85 has a little shameless behaviour in the past. (-10) chadwr85 has a little shameless behaviour in the past. (-10) chadwr85 has a little shameless behaviour in the past. (-10) chadwr85 has a little shameless behaviour in the past. (-10) chadwr85 has a little shameless behaviour in the past. (-10) chadwr85 has a little shameless behaviour in the past. (-10) chadwr85 has a little shameless behaviour in the past. (-10) chadwr85 has a little shameless behaviour in the past. (-10) chadwr85 has a little shameless behaviour in the past. (-10) chadwr85 has a little shameless behaviour in the past. (-10) chadwr85 has a little shameless behaviour in the past. (-10)
    chadwr85 is offline

    guess my body fat please?

    I've been cutting for 4.5 weeks, down 11lbs, 5'11" and 177lbs.
    Attached Images
    Reply With Quote

  2. #3002
    Registered User Kbat1's Avatar
    Join Date: Jan 2017
    Age: 52
    Posts: 12
    Rep Power: 0
    Kbat1 has no reputation, good or bad yet. (0) Kbat1 has no reputation, good or bad yet. (0) Kbat1 has no reputation, good or bad yet. (0) Kbat1 has no reputation, good or bad yet. (0) Kbat1 has no reputation, good or bad yet. (0) Kbat1 has no reputation, good or bad yet. (0) Kbat1 has no reputation, good or bad yet. (0) Kbat1 has no reputation, good or bad yet. (0) Kbat1 has no reputation, good or bad yet. (0) Kbat1 has no reputation, good or bad yet. (0) Kbat1 has no reputation, good or bad yet. (0)
    Kbat1 is offline
    Originally Posted by Partyrocking View Post

    About 15%
    Thanks!
    Reply With Quote

  3. #3003
    Registered User mhenkes's Avatar
    Join Date: Sep 2007
    Location: Tolleson, Arizona, United States
    Age: 40
    Posts: 44
    Rep Power: 0
    mhenkes is on a distinguished road. (+10) mhenkes is on a distinguished road. (+10) mhenkes is on a distinguished road. (+10) mhenkes is on a distinguished road. (+10) mhenkes is on a distinguished road. (+10) mhenkes is on a distinguished road. (+10) mhenkes is on a distinguished road. (+10) mhenkes is on a distinguished road. (+10) mhenkes is on a distinguished road. (+10) mhenkes is on a distinguished road. (+10) mhenkes is on a distinguished road. (+10)
    mhenkes is offline
    Wow man keep up the great work! I'd say you're in the high teens
    Reply With Quote

  4. #3004
    Registered User GuestIGuess's Avatar
    Join Date: Nov 2016
    Posts: 8
    Rep Power: 0
    GuestIGuess is on a distinguished road. (+10)
    GuestIGuess is offline
    Sorry to cut in like this again.

    Okay, as the gentleman here estimated, my bodyfat is at around 20%. I have one more question. Should I put on some more muscle and then start cutting or can I start cutting now? Currently at 225lbs, 6 feet, 17 years old.

    Thanks in advance, and I'm really sorry if it's in the wrong thread!
    Attached Images
    Reply With Quote

  5. #3005
    Banned Dorich's Avatar
    Join Date: Sep 2016
    Location: Germany
    Posts: 13,111
    Rep Power: 0
    Dorich has a reputation beyond repute. Second best rank possible! (+100000) Dorich has a reputation beyond repute. Second best rank possible! (+100000) Dorich has a reputation beyond repute. Second best rank possible! (+100000) Dorich has a reputation beyond repute. Second best rank possible! (+100000) Dorich has a reputation beyond repute. Second best rank possible! (+100000) Dorich has a reputation beyond repute. Second best rank possible! (+100000) Dorich has a reputation beyond repute. Second best rank possible! (+100000) Dorich has a reputation beyond repute. Second best rank possible! (+100000) Dorich has a reputation beyond repute. Second best rank possible! (+100000) Dorich has a reputation beyond repute. Second best rank possible! (+100000) Dorich has a reputation beyond repute. Second best rank possible! (+100000)
    Dorich is offline
    Originally Posted by chadwr85 View Post
    I've been cutting for 4.5 weeks, down 11lbs, 5'11" and 177lbs.
    13-15%
    Reply With Quote

  6. #3006
    Registered User adc0406's Avatar
    Join Date: Feb 2018
    Age: 51
    Posts: 67
    Rep Power: 93
    adc0406 will become famous soon enough. (+50) adc0406 will become famous soon enough. (+50) adc0406 will become famous soon enough. (+50) adc0406 will become famous soon enough. (+50) adc0406 will become famous soon enough. (+50) adc0406 will become famous soon enough. (+50) adc0406 will become famous soon enough. (+50) adc0406 will become famous soon enough. (+50) adc0406 will become famous soon enough. (+50) adc0406 will become famous soon enough. (+50) adc0406 will become famous soon enough. (+50)
    adc0406 is offline
    18 y.o
    5'8''
    138lb

    Hey guys, I started seriously working out about 5 months ago at 120 pounds, and I'm very satisfied with my strength gains and most of my size gains, but the fat I'm developing in my chest/back especially is bothering me. I was wondering if you think I should try to start cutting for a little bit then once I'm down a bit of BF go back to bulking, or should I just try to make my bulk now a little bit cleaner? What is your estimate on my BF? Thanks in advance
    Attached Images
    Reply With Quote

  7. #3007
    Registered User tleb96's Avatar
    Join Date: Jan 2018
    Age: 21
    Posts: 3
    Rep Power: 0
    tleb96 is on a distinguished road. (+10)
    tleb96 is offline
    Gonna cut now, what's my current BF Percentage?
    5'10
    190 Pounds
    Kinda confused since I weigh so much and I only started lifting 2 months ago, I must be at a very high BF%?
    Attached Images
    Reply With Quote

  8. #3008
    Registered User subk7's Avatar
    Join Date: Feb 2018
    Age: 51
    Posts: 1
    Rep Power: 0
    subk7 is on a distinguished road. (+10)
    subk7 is offline
    Hi I'm a 22 year old male 168 pounds and 5'10.



    Sorry I didnt get a pic of the back.
    Also quick question I'm trying to get down to 10-11% body fat. How much do you think I need to lose? I'm sorry if thats off topic
    Attached Images
    Reply With Quote

  9. #3009
    Registered User Riseandgrind63's Avatar
    Join Date: Jan 2018
    Location: United Kingdom (Great Britain)
    Age: 23
    Posts: 9
    Rep Power: 0
    Riseandgrind63 is on a distinguished road. (+10)
    Riseandgrind63 is offline

    Body fat?

    20 years old, 6 foot 4, 192 lbs and recently lost 116 lbs now trying to add some muscle.

    What body fat percentage do you reckon I am sitting at?
    Attached Images
    Reply With Quote

  10. #3010
    Registered User shtooops's Avatar
    Join Date: Nov 2017
    Age: 51
    Posts: 8
    Rep Power: 0
    shtooops is on a distinguished road. (+10)
    shtooops is offline

    Would appreciate a BF% Estimate, Thank You :)

    Age: 29 yrs
    Height: 5'6"
    Weight: 124 lbs
    Waist at naval: 28"
    Attached Images
    Reply With Quote

  11. #3011
    Registered User Partyrocking's Avatar
    Join Date: Jun 2012
    Location: New Jersey, United States
    Posts: 21,566
    Rep Power: 116420
    Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000)
    Partyrocking is offline
    Originally Posted by GuestIGuess View Post
    Sorry to cut in like this again.

    Okay, as the gentleman here estimated, my bodyfat is at around 20%. I have one more question. Should I put on some more muscle and then start cutting or can I start cutting now? Currently at 225lbs, 6 feet, 17 years old.

    Thanks in advance, and I'm really sorry if it's in the wrong thread!
    Can't really tell your bf from that picture. With your stats though, I would cut to about 200lbs.

    Originally Posted by adc0406 View Post
    18 y.o
    5'8''
    138lb

    Hey guys, I started seriously working out about 5 months ago at 120 pounds, and I'm very satisfied with my strength gains and most of my size gains, but the fat I'm developing in my chest/back especially is bothering me. I was wondering if you think I should try to start cutting for a little bit then once I'm down a bit of BF go back to bulking, or should I just try to make my bulk now a little bit cleaner? What is your estimate on my BF? Thanks in advance
    You're at about 15%. I wouldn't cut as you don't have much to cut down to. I would eat a bit less, so you gain weight at a slower pace.

    Originally Posted by tleb96 View Post
    Gonna cut now, what's my current BF Percentage?
    5'10
    190 Pounds
    Kinda confused since I weigh so much and I only started lifting 2 months ago, I must be at a very high BF%?
    About 18%.

    Originally Posted by subk7 View Post
    Hi I'm a 22 year old male 168 pounds and 5'10.
    Sorry I didnt get a pic of the back.
    Also quick question I'm trying to get down to 10-11% body fat. How much do you think I need to lose? I'm sorry if thats off topic
    About 12-15lbs.

    Originally Posted by Riseandgrind63 View Post
    20 years old, 6 foot 4, 192 lbs and recently lost 116 lbs now trying to add some muscle.

    What body fat percentage do you reckon I am sitting at?
    About 15%

    Originally Posted by shtooops View Post
    Age: 29 yrs
    Height: 5'6"
    Weight: 124 lbs
    Waist at naval: 28"
    8-10%
    You can't help the hopeless.

    Fat Girl Gets Fit: http://forum.bodybuilding.com/showthread.php?t=168690083&page=1

    Best Gym lifts: 365/215/445
    Best Meet lifts: 352.7/181.6/413,
    Best Wilks=370.84
    Reply With Quote

  12. #3012
    Registered User Riseandgrind63's Avatar
    Join Date: Jan 2018
    Location: United Kingdom (Great Britain)
    Age: 23
    Posts: 9
    Rep Power: 0
    Riseandgrind63 is on a distinguished road. (+10)
    Riseandgrind63 is offline
    Cheers man!

    Yeah with measurements it worked out around 14.6% so that's good to know, I still feel like I look around percent body fat
    Reply With Quote

  13. #3013
    Registered User GuestIGuess's Avatar
    Join Date: Nov 2016
    Posts: 8
    Rep Power: 0
    GuestIGuess is on a distinguished road. (+10)
    GuestIGuess is offline
    Originally Posted by Partyrocking View Post
    Can't really tell your bf from that picture. With your stats though, I would cut to about 200lbs.
    Thanks, man. You already estimated by BF a few days ago, at about 20%. Thank you.
    Reply With Quote

  14. #3014
    Registered User sosai88's Avatar
    Join Date: May 2017
    Age: 23
    Posts: 13
    Rep Power: 0
    sosai88 has a little shameless behaviour in the past. (-10)
    sosai88 is offline
    5’10
    185
    Age 18
    was wondering how much more i need to cu to be 10% so a bf guess would help a lot.
    Reply With Quote

  15. #3015
    Registered User sosai88's Avatar
    Join Date: May 2017
    Age: 23
    Posts: 13
    Rep Power: 0
    sosai88 has a little shameless behaviour in the past. (-10)
    sosai88 is offline
    Here are the pictures for rest of my post because I thought i could post links
    Attached Images
    Reply With Quote

  16. #3016
    Registered User Partyrocking's Avatar
    Join Date: Jun 2012
    Location: New Jersey, United States
    Posts: 21,566
    Rep Power: 116420
    Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000)
    Partyrocking is offline
    Originally Posted by sosai88 View Post
    5’10
    185
    Age 18
    was wondering how much more i need to cu to be 10% so a bf guess would help a lot.
    15%. Will need to cut 12-15lbs, IMO.

    Originally Posted by steveymcdubs View Post
    Hey guys,
    5'9", 171lb here. I'm thinking 22-23%? Thanks in advance.
    About 22%
    You can't help the hopeless.

    Fat Girl Gets Fit: http://forum.bodybuilding.com/showthread.php?t=168690083&page=1

    Best Gym lifts: 365/215/445
    Best Meet lifts: 352.7/181.6/413,
    Best Wilks=370.84
    Reply With Quote

  17. #3017
    Registered User merl227's Avatar
    Join Date: Jun 2017
    Posts: 472
    Rep Power: 2312
    merl227 is just really nice. (+1000) merl227 is just really nice. (+1000) merl227 is just really nice. (+1000) merl227 is just really nice. (+1000) merl227 is just really nice. (+1000) merl227 is just really nice. (+1000) merl227 is just really nice. (+1000) merl227 is just really nice. (+1000) merl227 is just really nice. (+1000) merl227 is just really nice. (+1000) merl227 is just really nice. (+1000)
    merl227 is offline
    https://www.youtube.com/watch?v=WhFV...whxEkv-ostXhpA

    https://imgur.com/a/Yiujv (some pics I am flexing abs)

    5'9 1/2. 165 lb. Eating 3.5k cals per day. Gaining weight at a snail's pace. Goal is to get to 180ish and cut back down to low 170's with hopefully 12-13% body fat.

    Prior to bulk: https://imgur.com/a/q8Xnj (june 22nd, 2017 about 157-160 lbs).
    Last edited by merl227; 02-25-2018 at 07:24 AM.
    Reply With Quote

  18. #3018
    Registered User Partyrocking's Avatar
    Join Date: Jun 2012
    Location: New Jersey, United States
    Posts: 21,566
    Rep Power: 116420
    Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000)
    Partyrocking is offline
    Originally Posted by acashmoney View Post
    im 19 6'3 169 pounds. started at 209 last July, dont know what else to do? can't lose last belly fat and have gyro I believe. what is my bodyfat?
    About 15%

    See your doctor if you think you have gyno.

    I would lean bulk (you can't afford to cut much more) for 6 months or so and then cut again.
    You can't help the hopeless.

    Fat Girl Gets Fit: http://forum.bodybuilding.com/showthread.php?t=168690083&page=1

    Best Gym lifts: 365/215/445
    Best Meet lifts: 352.7/181.6/413,
    Best Wilks=370.84
    Reply With Quote

  19. #3019
    Registered User acashmoney's Avatar
    Join Date: Jul 2016
    Age: 27
    Posts: 55
    Rep Power: 58
    acashmoney has no reputation, good or bad yet. (0)
    acashmoney is offline
    Originally Posted by Partyrocking View Post
    About 15%

    See your doctor if you think you have gyno.

    I would lean bulk (you can't afford to cut much more) for 6 months or so and then cut again.
    Would a lean bulk help me lose my belly fat? And what macros wud u suggest
    Reply With Quote

  20. #3020
    Registered User Partyrocking's Avatar
    Join Date: Jun 2012
    Location: New Jersey, United States
    Posts: 21,566
    Rep Power: 116420
    Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000)
    Partyrocking is offline
    Originally Posted by acashmoney View Post
    Would a lean bulk help me lose my belly fat?
    No, but you're lacking muscle. I would work on that, so when you cut down you have a better physique.

    Originally Posted by acashmoney View Post
    And what macros wud u suggest
    I'd start with .8g-1g/lb protein, .4g/lb fat, and make the rest carbs.
    You can't help the hopeless.

    Fat Girl Gets Fit: http://forum.bodybuilding.com/showthread.php?t=168690083&page=1

    Best Gym lifts: 365/215/445
    Best Meet lifts: 352.7/181.6/413,
    Best Wilks=370.84
    Reply With Quote

  21. #3021
    Registered User Edmundlim89's Avatar
    Join Date: Aug 2014
    Location: New Zealand
    Age: 32
    Posts: 1
    Rep Power: 0
    Edmundlim89 has no reputation, good or bad yet. (0)
    Edmundlim89 is offline

    BF% estimation please.

    5”11
    187 lbs

    //imgur.com/a/Gx6oa

    Calculator says 19%.

    Thank you
    Reply With Quote

  22. #3022
    Registered User Ma5e's Avatar
    Join Date: Dec 2014
    Age: 22
    Posts: 20
    Rep Power: 0
    Ma5e has no reputation, good or bad yet. (0) Ma5e has no reputation, good or bad yet. (0) Ma5e has no reputation, good or bad yet. (0) Ma5e has no reputation, good or bad yet. (0) Ma5e has no reputation, good or bad yet. (0) Ma5e has no reputation, good or bad yet. (0) Ma5e has no reputation, good or bad yet. (0) Ma5e has no reputation, good or bad yet. (0) Ma5e has no reputation, good or bad yet. (0) Ma5e has no reputation, good or bad yet. (0) Ma5e has no reputation, good or bad yet. (0)
    Ma5e is offline

    Guess a College Offensive Lineman %

    Im 6'5, 282 right now. I have lost over 100 pounds a couple years back, and have lost 30 pounds recently. I play college ball right, and my goal is to be 18% body fat. I don't want to have to drop a lot of weight to get to 18% just because I play college ball and need to weigh over 290 in reality. Tell me what you think my body percentage is, thanks! I appreciate all feedback

    (I have been trying to do a modified keto with MCT oil to help shred some fat, let me know if you have any tips or suggestions.)
    Attached Images
    Reply With Quote

  23. #3023
    Registered User Parthrax's Avatar
    Join Date: Nov 2017
    Location: Lexington, North Carolina, United States
    Age: 20
    Posts: 51
    Rep Power: 132
    Parthrax will become famous soon enough. (+50) Parthrax will become famous soon enough. (+50) Parthrax will become famous soon enough. (+50) Parthrax will become famous soon enough. (+50) Parthrax will become famous soon enough. (+50) Parthrax will become famous soon enough. (+50) Parthrax will become famous soon enough. (+50) Parthrax will become famous soon enough. (+50) Parthrax will become famous soon enough. (+50) Parthrax will become famous soon enough. (+50) Parthrax will become famous soon enough. (+50)
    Parthrax is offline

    Thanks in advance! :)

    Thanks in advance!

    Age: 17
    Height: 6'3
    Weight: 185lbs
    Attached Images
    Reply With Quote

  24. #3024
    Registered User johnvcarlo's Avatar
    Join Date: Aug 2013
    Age: 23
    Posts: 26
    Rep Power: 0
    johnvcarlo has no reputation, good or bad yet. (0)
    johnvcarlo is offline
    20 y.o
    6'0
    172lbs

    //imgur.com/a/bdLZZ
    Reply With Quote

  25. #3025
    Registered User Partyrocking's Avatar
    Join Date: Jun 2012
    Location: New Jersey, United States
    Posts: 21,566
    Rep Power: 116420
    Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000)
    Partyrocking is offline
    Originally Posted by Edmundlim89 View Post
    5”11
    187 lbs

    //imgur.com/a/Gx6oa

    Calculator says 19%.

    Thank you
    About 14%

    Originally Posted by Ma5e View Post
    Im 6'5, 282 right now. I have lost over 100 pounds a couple years back, and have lost 30 pounds recently. I play college ball right, and my goal is to be 18% body fat. I don't want to have to drop a lot of weight to get to 18% just because I play college ball and need to weigh over 290 in reality. Tell me what you think my body percentage is, thanks! I appreciate all feedback

    (I have been trying to do a modified keto with MCT oil to help shred some fat, let me know if you have any tips or suggestions.)
    About 22%

    Originally Posted by Parthrax View Post
    Thanks in advance!

    Age: 17
    Height: 6'3
    Weight: 185lbs
    17-18%

    Originally Posted by johnvcarlo View Post
    20 y.o
    6'0
    172lbs

    //imgur.com/a/bdLZZ
    About 12%
    You can't help the hopeless.

    Fat Girl Gets Fit: http://forum.bodybuilding.com/showthread.php?t=168690083&page=1

    Best Gym lifts: 365/215/445
    Best Meet lifts: 352.7/181.6/413,
    Best Wilks=370.84
    Reply With Quote

  26. #3026
    Registered User Arkaidy227's Avatar
    Join Date: Jan 2017
    Location: North Carolina, Poland
    Age: 35
    Posts: 20
    Rep Power: 0
    Arkaidy227 has no reputation, good or bad yet. (0) Arkaidy227 has no reputation, good or bad yet. (0) Arkaidy227 has no reputation, good or bad yet. (0) Arkaidy227 has no reputation, good or bad yet. (0) Arkaidy227 has no reputation, good or bad yet. (0) Arkaidy227 has no reputation, good or bad yet. (0) Arkaidy227 has no reputation, good or bad yet. (0) Arkaidy227 has no reputation, good or bad yet. (0) Arkaidy227 has no reputation, good or bad yet. (0) Arkaidy227 has no reputation, good or bad yet. (0) Arkaidy227 has no reputation, good or bad yet. (0)
    Arkaidy227 is offline
    Hello. I'm taking weekly measurements and using an online BF calculator which put me at 47% in my before photos and 38.2% in my current photos.

    Hoping to get a scan some day, but for now I would love to know what you think my BF it, as embarrassing as it is asking, haha.

    Photos are in my Body Space

    Thank you!
    Building a body, a life, and a family on a vegan lifestyle.

    www.herheartisvegan.com
    Reply With Quote

  27. #3027
    Registered User runuali's Avatar
    Join Date: Jan 2018
    Age: 44
    Posts: 177
    Rep Power: 157
    runuali will become famous soon enough. (+50) runuali will become famous soon enough. (+50) runuali will become famous soon enough. (+50) runuali will become famous soon enough. (+50) runuali will become famous soon enough. (+50) runuali will become famous soon enough. (+50) runuali will become famous soon enough. (+50) runuali will become famous soon enough. (+50) runuali will become famous soon enough. (+50) runuali will become famous soon enough. (+50) runuali will become famous soon enough. (+50)
    runuali is offline
    Age : 40
    Height : 169cm
    Weight : 156lbs

    Came on here once and was advised to lose 10lbs or so, Please can you estimate by BF % at the moment ? I lost 8lbs since but I want to lose a further 6lbs and then see what I need to do.
    Attached Images
    Reply With Quote

  28. #3028
    Registered User Partyrocking's Avatar
    Join Date: Jun 2012
    Location: New Jersey, United States
    Posts: 21,566
    Rep Power: 116420
    Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000)
    Partyrocking is offline
    Originally Posted by Arkaidy227 View Post
    Hello. I'm taking weekly measurements and using an online BF calculator which put me at 47% in my before photos and 38.2% in my current photos.

    Hoping to get a scan some day, but for now I would love to know what you think my BF it, as embarrassing as it is asking, haha.

    Photos are in my Body Space

    Thank you!
    About 32%

    Originally Posted by hiimfuud View Post
    5'7 / 172 cm
    151 lb /68.5kg
    Age: 18

    Imgur.com/a/jIR6P

    Help me estimate my bodyfat% please.
    15-16%

    Originally Posted by runuali View Post
    Age : 40
    Height : 169cm
    Weight : 156lbs

    Came on here once and was advised to lose 10lbs or so, Please can you estimate by BF % at the moment ? I lost 8lbs since but I want to lose a further 6lbs and then see what I need to do.
    About 17%
    You can't help the hopeless.

    Fat Girl Gets Fit: http://forum.bodybuilding.com/showthread.php?t=168690083&page=1

    Best Gym lifts: 365/215/445
    Best Meet lifts: 352.7/181.6/413,
    Best Wilks=370.84
    Reply With Quote

  29. #3029
    Registered User glenn1987's Avatar
    Join Date: Feb 2017
    Age: 33
    Posts: 13
    Rep Power: 0
    glenn1987 has no reputation, good or bad yet. (0) glenn1987 has no reputation, good or bad yet. (0) glenn1987 has no reputation, good or bad yet. (0) glenn1987 has no reputation, good or bad yet. (0) glenn1987 has no reputation, good or bad yet. (0) glenn1987 has no reputation, good or bad yet. (0) glenn1987 has no reputation, good or bad yet. (0) glenn1987 has no reputation, good or bad yet. (0) glenn1987 has no reputation, good or bad yet. (0) glenn1987 has no reputation, good or bad yet. (0) glenn1987 has no reputation, good or bad yet. (0)
    glenn1987 is offline

    .

    Bodyfat please

    age, 30
    height, 1.81m
    weight, 97kg
    Attached Images
    Reply With Quote

  30. #3030
    Registered User Partyrocking's Avatar
    Join Date: Jun 2012
    Location: New Jersey, United States
    Posts: 21,566
    Rep Power: 116420
    Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000) Partyrocking has a reputation beyond repute. Second best rank possible! (+100000)
    Partyrocking is offline
    Originally Posted by glenn1987 View Post
    Bodyfat please

    age, 30
    height, 1.81m
    weight, 97kg
    20-22%
    You can't help the hopeless.

    Fat Girl Gets Fit: http://forum.bodybuilding.com/showthread.php?t=168690083&page=1

    Best Gym lifts: 365/215/445
    Best Meet lifts: 352.7/181.6/413,
    Best Wilks=370.84
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts